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Monday October 19, 2026
5:45 PM - 6:45 PM	Aqua Zumba Fall - Adult Aqua Zumba (Mon/Thur) 5:45pm AQUA ZUMBA®Perfect for those looking to make a splash by adding a low-impact, high-energy aquatic exercise to their fitness routine.Aqua Zumba® blends the Zumba® philosophy with water resistance, for one pool party you shouldn’t miss!There is less impact on your joints during an Aqua Zumba® class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles.18 ClassesInstructor: Eliza's Energy Source StaffMost of our programs require a minimum number of participants, so we encourage participants to register early! You must register for both days of the week, there will be no prorating.

Wednesday October 21, 2026
5:15 PM - 5:45 PM	Fall Group Swim Lessons Wednesdays - Parent & Child - Wednesday 5:15pm We are proud to be an authorized provider of the American Red Cross Learn-To-Swim Program for ages 6 months and up.  Swimming lessons are an essential part of a persons education.  Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. Children are taught to be safe in, on, and around water as part of any Red Cross Learn to Swim program.  In addition, swimming is a healthy, total fitness activity that lasts a lifetime.  Our Learn-To-Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals.*Please reference the swim level descriptions below to choose the appropriate level based on their skills.  If you have taken swim lessons with us before recently and do not know what level to register for please call the office we have records of your child's progress 860-291-7160.SWIM LESSON LEVEL DESCRIPTIONS PARENT & CHILDOpen to children ages 6 months to 3 years (with parent). Parents and children participate in guided practice sessions that help children learn elementary skills including bubble blowing, front/back kicking, front/back floating, underwater exploration and more. PRESCHOOL LEVEL 1Open to children ages 4 & 5.Children independently participate in guided practice sessions that help them develop basic aquatic skills such as bubble blowing, front and back kicking, as well as floating. Children are introduced to safety topics and how to be safe in and around water.PRESCHOOL LEVEL 2 ONLY FOR PARTICIPANTS THAT HAVE TAKEN PRESCHOOL LEVEL 1 CLASS PRIOR TO THIS SESSIONOpen to children ages 4 & 5. This level builds on skills learned in Preschool Level 1, introducing basic independent movement in the water.  Gliding on the front and back without support, recovering to a vertical position, treading water with arm/leg motions, and performing alternating arm and leg actions.LEVEL 1 Introduction to Water Skills: Open to children ages 6 & up. Learn basic personal water safety information and skills to help participants feel comfortable in the water. At this level, basic aquatic skills are taught including front/back floats, kicking actions, gliding, bobs and more. LEVEL 2 Fundamental Aquatic Skills: Teaching of fundamental skills that will be used throughout the Learn to Swim program. Swimmers will learn to float without support, and will begin to move through the water independently. LEVEL 3 Stroke Development: Build on previously learned skills taught by providing additional guided practice. Begin to swim the front crawl and elementary backstroke on their own. LEVEL 4 Stroke Development: Develop swimmers confidence in the strokes learned thus far and improve other aquatic skills. Swimmers continue to learn new strokes: side-stroke, back-crawl, and will start to develop the breast- stroke and butterfly and the basics of turning at the wall are explored. LEVEL 5 Stroke Refinement: Coordination & refinement of strokes. Refine performance of all the strokes (front crawl, back crawl, butterfly, breaststroke, elementary backstroke and sidestroke), flip turns, increase endurance & distances. LEVEL 6 Swimming & Skill Proficiency: Refine strokes so participants can swim with greater ease, efficiency, power and smoothness over greater distances. Personal Water Safety and Fitness Swimming are additional focuses of the class. TEEN/ADULT Ages 15 and up.  For adults of all ability levels.  Instructor will tailor classes to suit the individual needs of each participant.
5:15 PM - 5:45 PM	Fall Group Swim Lessons Wednesdays - Preschool Level 1- Wednesday 5:15pm We are proud to be an authorized provider of the American Red Cross Learn-To-Swim Program for ages 6 months and up.  Swimming lessons are an essential part of a persons education.  Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. Children are taught to be safe in, on, and around water as part of any Red Cross Learn to Swim program.  In addition, swimming is a healthy, total fitness activity that lasts a lifetime.  Our Learn-To-Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals.*Please reference the swim level descriptions below to choose the appropriate level based on their skills.  If you have taken swim lessons with us before recently and do not know what level to register for please call the office we have records of your child's progress 860-291-7160.SWIM LESSON LEVEL DESCRIPTIONS PARENT & CHILDOpen to children ages 6 months to 3 years (with parent). Parents and children participate in guided practice sessions that help children learn elementary skills including bubble blowing, front/back kicking, front/back floating, underwater exploration and more. PRESCHOOL LEVEL 1Open to children ages 4 & 5.Children independently participate in guided practice sessions that help them develop basic aquatic skills such as bubble blowing, front and back kicking, as well as floating. Children are introduced to safety topics and how to be safe in and around water.PRESCHOOL LEVEL 2 ONLY FOR PARTICIPANTS THAT HAVE TAKEN PRESCHOOL LEVEL 1 CLASS PRIOR TO THIS SESSIONOpen to children ages 4 & 5. This level builds on skills learned in Preschool Level 1, introducing basic independent movement in the water.  Gliding on the front and back without support, recovering to a vertical position, treading water with arm/leg motions, and performing alternating arm and leg actions.LEVEL 1 Introduction to Water Skills: Open to children ages 6 & up. Learn basic personal water safety information and skills to help participants feel comfortable in the water. At this level, basic aquatic skills are taught including front/back floats, kicking actions, gliding, bobs and more. LEVEL 2 Fundamental Aquatic Skills: Teaching of fundamental skills that will be used throughout the Learn to Swim program. Swimmers will learn to float without support, and will begin to move through the water independently. LEVEL 3 Stroke Development: Build on previously learned skills taught by providing additional guided practice. Begin to swim the front crawl and elementary backstroke on their own. LEVEL 4 Stroke Development: Develop swimmers confidence in the strokes learned thus far and improve other aquatic skills. Swimmers continue to learn new strokes: side-stroke, back-crawl, and will start to develop the breast- stroke and butterfly and the basics of turning at the wall are explored. LEVEL 5 Stroke Refinement: Coordination & refinement of strokes. Refine performance of all the strokes (front crawl, back crawl, butterfly, breaststroke, elementary backstroke and sidestroke), flip turns, increase endurance & distances. LEVEL 6 Swimming & Skill Proficiency: Refine strokes so participants can swim with greater ease, efficiency, power and smoothness over greater distances. Personal Water Safety and Fitness Swimming are additional focuses of the class. TEEN/ADULT Ages 15 and up.  For adults of all ability levels.  Instructor will tailor classes to suit the individual needs of each participant.
5:15 PM - 5:45 PM	Fall Group Swim Lessons Wednesdays - Preschool Level 2 - Wednesday 5:15pm We are proud to be an authorized provider of the American Red Cross Learn-To-Swim Program for ages 6 months and up.  Swimming lessons are an essential part of a persons education.  Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. Children are taught to be safe in, on, and around water as part of any Red Cross Learn to Swim program.  In addition, swimming is a healthy, total fitness activity that lasts a lifetime.  Our Learn-To-Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals.*Please reference the swim level descriptions below to choose the appropriate level based on their skills.  If you have taken swim lessons with us before recently and do not know what level to register for please call the office we have records of your child's progress 860-291-7160.SWIM LESSON LEVEL DESCRIPTIONS PARENT & CHILDOpen to children ages 6 months to 3 years (with parent). Parents and children participate in guided practice sessions that help children learn elementary skills including bubble blowing, front/back kicking, front/back floating, underwater exploration and more. PRESCHOOL LEVEL 1Open to children ages 4 & 5.Children independently participate in guided practice sessions that help them develop basic aquatic skills such as bubble blowing, front and back kicking, as well as floating. Children are introduced to safety topics and how to be safe in and around water.PRESCHOOL LEVEL 2 ONLY FOR PARTICIPANTS THAT HAVE TAKEN PRESCHOOL LEVEL 1 CLASS PRIOR TO THIS SESSIONOpen to children ages 4 & 5. This level builds on skills learned in Preschool Level 1, introducing basic independent movement in the water.  Gliding on the front and back without support, recovering to a vertical position, treading water with arm/leg motions, and performing alternating arm and leg actions.LEVEL 1 Introduction to Water Skills: Open to children ages 6 & up. Learn basic personal water safety information and skills to help participants feel comfortable in the water. At this level, basic aquatic skills are taught including front/back floats, kicking actions, gliding, bobs and more. LEVEL 2 Fundamental Aquatic Skills: Teaching of fundamental skills that will be used throughout the Learn to Swim program. Swimmers will learn to float without support, and will begin to move through the water independently. LEVEL 3 Stroke Development: Build on previously learned skills taught by providing additional guided practice. Begin to swim the front crawl and elementary backstroke on their own. LEVEL 4 Stroke Development: Develop swimmers confidence in the strokes learned thus far and improve other aquatic skills. Swimmers continue to learn new strokes: side-stroke, back-crawl, and will start to develop the breast- stroke and butterfly and the basics of turning at the wall are explored. LEVEL 5 Stroke Refinement: Coordination & refinement of strokes. Refine performance of all the strokes (front crawl, back crawl, butterfly, breaststroke, elementary backstroke and sidestroke), flip turns, increase endurance & distances. LEVEL 6 Swimming & Skill Proficiency: Refine strokes so participants can swim with greater ease, efficiency, power and smoothness over greater distances. Personal Water Safety and Fitness Swimming are additional focuses of the class. TEEN/ADULT Ages 15 and up.  For adults of all ability levels.  Instructor will tailor classes to suit the individual needs of each participant.
5:50 PM - 6:30 PM	Fall Group Swim Lessons Wednesdays - Level 1 - Wednesday 5:50pm We are proud to be an authorized provider of the American Red Cross Learn-To-Swim Program for ages 6 months and up.  Swimming lessons are an essential part of a persons education.  Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. Children are taught to be safe in, on, and around water as part of any Red Cross Learn to Swim program.  In addition, swimming is a healthy, total fitness activity that lasts a lifetime.  Our Learn-To-Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals.*Please reference the swim level descriptions below to choose the appropriate level based on their skills.  If you have taken swim lessons with us before recently and do not know what level to register for please call the office we have records of your child's progress 860-291-7160.SWIM LESSON LEVEL DESCRIPTIONS PARENT & CHILDOpen to children ages 6 months to 3 years (with parent). Parents and children participate in guided practice sessions that help children learn elementary skills including bubble blowing, front/back kicking, front/back floating, underwater exploration and more. PRESCHOOL LEVEL 1Open to children ages 4 & 5.Children independently participate in guided practice sessions that help them develop basic aquatic skills such as bubble blowing, front and back kicking, as well as floating. Children are introduced to safety topics and how to be safe in and around water.PRESCHOOL LEVEL 2 ONLY FOR PARTICIPANTS THAT HAVE TAKEN PRESCHOOL LEVEL 1 CLASS PRIOR TO THIS SESSIONOpen to children ages 4 & 5. This level builds on skills learned in Preschool Level 1, introducing basic independent movement in the water.  Gliding on the front and back without support, recovering to a vertical position, treading water with arm/leg motions, and performing alternating arm and leg actions.LEVEL 1 Introduction to Water Skills: Open to children ages 6 & up. Learn basic personal water safety information and skills to help participants feel comfortable in the water. At this level, basic aquatic skills are taught including front/back floats, kicking actions, gliding, bobs and more. LEVEL 2 Fundamental Aquatic Skills: Teaching of fundamental skills that will be used throughout the Learn to Swim program. Swimmers will learn to float without support, and will begin to move through the water independently. LEVEL 3 Stroke Development: Build on previously learned skills taught by providing additional guided practice. Begin to swim the front crawl and elementary backstroke on their own. LEVEL 4 Stroke Development: Develop swimmers confidence in the strokes learned thus far and improve other aquatic skills. Swimmers continue to learn new strokes: side-stroke, back-crawl, and will start to develop the breast- stroke and butterfly and the basics of turning at the wall are explored. LEVEL 5 Stroke Refinement: Coordination & refinement of strokes. Refine performance of all the strokes (front crawl, back crawl, butterfly, breaststroke, elementary backstroke and sidestroke), flip turns, increase endurance & distances. LEVEL 6 Swimming & Skill Proficiency: Refine strokes so participants can swim with greater ease, efficiency, power and smoothness over greater distances. Personal Water Safety and Fitness Swimming are additional focuses of the class. TEEN/ADULT Ages 15 and up.  For adults of all ability levels.  Instructor will tailor classes to suit the individual needs of each participant.
5:50 PM - 6:30 PM	Fall Group Swim Lessons Wednesdays - Level 2 - Wednesday 5:50pm We are proud to be an authorized provider of the American Red Cross Learn-To-Swim Program for ages 6 months and up.  Swimming lessons are an essential part of a persons education.  Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. Children are taught to be safe in, on, and around water as part of any Red Cross Learn to Swim program.  In addition, swimming is a healthy, total fitness activity that lasts a lifetime.  Our Learn-To-Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals.*Please reference the swim level descriptions below to choose the appropriate level based on their skills.  If you have taken swim lessons with us before recently and do not know what level to register for please call the office we have records of your child's progress 860-291-7160.SWIM LESSON LEVEL DESCRIPTIONS PARENT & CHILDOpen to children ages 6 months to 3 years (with parent). Parents and children participate in guided practice sessions that help children learn elementary skills including bubble blowing, front/back kicking, front/back floating, underwater exploration and more. PRESCHOOL LEVEL 1Open to children ages 4 & 5.Children independently participate in guided practice sessions that help them develop basic aquatic skills such as bubble blowing, front and back kicking, as well as floating. Children are introduced to safety topics and how to be safe in and around water.PRESCHOOL LEVEL 2 ONLY FOR PARTICIPANTS THAT HAVE TAKEN PRESCHOOL LEVEL 1 CLASS PRIOR TO THIS SESSIONOpen to children ages 4 & 5. This level builds on skills learned in Preschool Level 1, introducing basic independent movement in the water.  Gliding on the front and back without support, recovering to a vertical position, treading water with arm/leg motions, and performing alternating arm and leg actions.LEVEL 1 Introduction to Water Skills: Open to children ages 6 & up. Learn basic personal water safety information and skills to help participants feel comfortable in the water. At this level, basic aquatic skills are taught including front/back floats, kicking actions, gliding, bobs and more. LEVEL 2 Fundamental Aquatic Skills: Teaching of fundamental skills that will be used throughout the Learn to Swim program. Swimmers will learn to float without support, and will begin to move through the water independently. LEVEL 3 Stroke Development: Build on previously learned skills taught by providing additional guided practice. Begin to swim the front crawl and elementary backstroke on their own. LEVEL 4 Stroke Development: Develop swimmers confidence in the strokes learned thus far and improve other aquatic skills. Swimmers continue to learn new strokes: side-stroke, back-crawl, and will start to develop the breast- stroke and butterfly and the basics of turning at the wall are explored. LEVEL 5 Stroke Refinement: Coordination & refinement of strokes. Refine performance of all the strokes (front crawl, back crawl, butterfly, breaststroke, elementary backstroke and sidestroke), flip turns, increase endurance & distances. LEVEL 6 Swimming & Skill Proficiency: Refine strokes so participants can swim with greater ease, efficiency, power and smoothness over greater distances. Personal Water Safety and Fitness Swimming are additional focuses of the class. TEEN/ADULT Ages 15 and up.  For adults of all ability levels.  Instructor will tailor classes to suit the individual needs of each participant.
5:50 PM - 6:30 PM	Fall Group Swim Lessons Wednesdays - Level 3 - Wednesday 5:50pm We are proud to be an authorized provider of the American Red Cross Learn-To-Swim Program for ages 6 months and up.  Swimming lessons are an essential part of a persons education.  Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. Children are taught to be safe in, on, and around water as part of any Red Cross Learn to Swim program.  In addition, swimming is a healthy, total fitness activity that lasts a lifetime.  Our Learn-To-Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals.*Please reference the swim level descriptions below to choose the appropriate level based on their skills.  If you have taken swim lessons with us before recently and do not know what level to register for please call the office we have records of your child's progress 860-291-7160.SWIM LESSON LEVEL DESCRIPTIONS PARENT & CHILDOpen to children ages 6 months to 3 years (with parent). Parents and children participate in guided practice sessions that help children learn elementary skills including bubble blowing, front/back kicking, front/back floating, underwater exploration and more. PRESCHOOL LEVEL 1Open to children ages 4 & 5.Children independently participate in guided practice sessions that help them develop basic aquatic skills such as bubble blowing, front and back kicking, as well as floating. Children are introduced to safety topics and how to be safe in and around water.PRESCHOOL LEVEL 2 ONLY FOR PARTICIPANTS THAT HAVE TAKEN PRESCHOOL LEVEL 1 CLASS PRIOR TO THIS SESSIONOpen to children ages 4 & 5. This level builds on skills learned in Preschool Level 1, introducing basic independent movement in the water.  Gliding on the front and back without support, recovering to a vertical position, treading water with arm/leg motions, and performing alternating arm and leg actions.LEVEL 1 Introduction to Water Skills: Open to children ages 6 & up. Learn basic personal water safety information and skills to help participants feel comfortable in the water. At this level, basic aquatic skills are taught including front/back floats, kicking actions, gliding, bobs and more. LEVEL 2 Fundamental Aquatic Skills: Teaching of fundamental skills that will be used throughout the Learn to Swim program. Swimmers will learn to float without support, and will begin to move through the water independently. LEVEL 3 Stroke Development: Build on previously learned skills taught by providing additional guided practice. Begin to swim the front crawl and elementary backstroke on their own. LEVEL 4 Stroke Development: Develop swimmers confidence in the strokes learned thus far and improve other aquatic skills. Swimmers continue to learn new strokes: side-stroke, back-crawl, and will start to develop the breast- stroke and butterfly and the basics of turning at the wall are explored. LEVEL 5 Stroke Refinement: Coordination & refinement of strokes. Refine performance of all the strokes (front crawl, back crawl, butterfly, breaststroke, elementary backstroke and sidestroke), flip turns, increase endurance & distances. LEVEL 6 Swimming & Skill Proficiency: Refine strokes so participants can swim with greater ease, efficiency, power and smoothness over greater distances. Personal Water Safety and Fitness Swimming are additional focuses of the class. TEEN/ADULT Ages 15 and up.  For adults of all ability levels.  Instructor will tailor classes to suit the individual needs of each participant.
6:35 PM - 7:15 PM	Fall Group Swim Lessons Wednesdays - Level 1 - Wednesday 6:35pm We are proud to be an authorized provider of the American Red Cross Learn-To-Swim Program for ages 6 months and up.  Swimming lessons are an essential part of a persons education.  Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. Children are taught to be safe in, on, and around water as part of any Red Cross Learn to Swim program.  In addition, swimming is a healthy, total fitness activity that lasts a lifetime.  Our Learn-To-Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals.*Please reference the swim level descriptions below to choose the appropriate level based on their skills.  If you have taken swim lessons with us before recently and do not know what level to register for please call the office we have records of your child's progress 860-291-7160.SWIM LESSON LEVEL DESCRIPTIONS PARENT & CHILDOpen to children ages 6 months to 3 years (with parent). Parents and children participate in guided practice sessions that help children learn elementary skills including bubble blowing, front/back kicking, front/back floating, underwater exploration and more. PRESCHOOL LEVEL 1Open to children ages 4 & 5.Children independently participate in guided practice sessions that help them develop basic aquatic skills such as bubble blowing, front and back kicking, as well as floating. Children are introduced to safety topics and how to be safe in and around water.PRESCHOOL LEVEL 2 ONLY FOR PARTICIPANTS THAT HAVE TAKEN PRESCHOOL LEVEL 1 CLASS PRIOR TO THIS SESSIONOpen to children ages 4 & 5. This level builds on skills learned in Preschool Level 1, introducing basic independent movement in the water.  Gliding on the front and back without support, recovering to a vertical position, treading water with arm/leg motions, and performing alternating arm and leg actions.LEVEL 1 Introduction to Water Skills: Open to children ages 6 & up. Learn basic personal water safety information and skills to help participants feel comfortable in the water. At this level, basic aquatic skills are taught including front/back floats, kicking actions, gliding, bobs and more. LEVEL 2 Fundamental Aquatic Skills: Teaching of fundamental skills that will be used throughout the Learn to Swim program. Swimmers will learn to float without support, and will begin to move through the water independently. LEVEL 3 Stroke Development: Build on previously learned skills taught by providing additional guided practice. Begin to swim the front crawl and elementary backstroke on their own. LEVEL 4 Stroke Development: Develop swimmers confidence in the strokes learned thus far and improve other aquatic skills. Swimmers continue to learn new strokes: side-stroke, back-crawl, and will start to develop the breast- stroke and butterfly and the basics of turning at the wall are explored. LEVEL 5 Stroke Refinement: Coordination & refinement of strokes. Refine performance of all the strokes (front crawl, back crawl, butterfly, breaststroke, elementary backstroke and sidestroke), flip turns, increase endurance & distances. LEVEL 6 Swimming & Skill Proficiency: Refine strokes so participants can swim with greater ease, efficiency, power and smoothness over greater distances. Personal Water Safety and Fitness Swimming are additional focuses of the class. TEEN/ADULT Ages 15 and up.  For adults of all ability levels.  Instructor will tailor classes to suit the individual needs of each participant.
6:35 PM - 7:15 PM	Fall Group Swim Lessons Wednesdays - Level 2 - Wednesday 6:35pm We are proud to be an authorized provider of the American Red Cross Learn-To-Swim Program for ages 6 months and up.  Swimming lessons are an essential part of a persons education.  Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. Children are taught to be safe in, on, and around water as part of any Red Cross Learn to Swim program.  In addition, swimming is a healthy, total fitness activity that lasts a lifetime.  Our Learn-To-Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals.*Please reference the swim level descriptions below to choose the appropriate level based on their skills.  If you have taken swim lessons with us before recently and do not know what level to register for please call the office we have records of your child's progress 860-291-7160.SWIM LESSON LEVEL DESCRIPTIONS PARENT & CHILDOpen to children ages 6 months to 3 years (with parent). Parents and children participate in guided practice sessions that help children learn elementary skills including bubble blowing, front/back kicking, front/back floating, underwater exploration and more. PRESCHOOL LEVEL 1Open to children ages 4 & 5.Children independently participate in guided practice sessions that help them develop basic aquatic skills such as bubble blowing, front and back kicking, as well as floating. Children are introduced to safety topics and how to be safe in and around water.PRESCHOOL LEVEL 2 ONLY FOR PARTICIPANTS THAT HAVE TAKEN PRESCHOOL LEVEL 1 CLASS PRIOR TO THIS SESSIONOpen to children ages 4 & 5. This level builds on skills learned in Preschool Level 1, introducing basic independent movement in the water.  Gliding on the front and back without support, recovering to a vertical position, treading water with arm/leg motions, and performing alternating arm and leg actions.LEVEL 1 Introduction to Water Skills: Open to children ages 6 & up. Learn basic personal water safety information and skills to help participants feel comfortable in the water. At this level, basic aquatic skills are taught including front/back floats, kicking actions, gliding, bobs and more. LEVEL 2 Fundamental Aquatic Skills: Teaching of fundamental skills that will be used throughout the Learn to Swim program. Swimmers will learn to float without support, and will begin to move through the water independently. LEVEL 3 Stroke Development: Build on previously learned skills taught by providing additional guided practice. Begin to swim the front crawl and elementary backstroke on their own. LEVEL 4 Stroke Development: Develop swimmers confidence in the strokes learned thus far and improve other aquatic skills. Swimmers continue to learn new strokes: side-stroke, back-crawl, and will start to develop the breast- stroke and butterfly and the basics of turning at the wall are explored. LEVEL 5 Stroke Refinement: Coordination & refinement of strokes. Refine performance of all the strokes (front crawl, back crawl, butterfly, breaststroke, elementary backstroke and sidestroke), flip turns, increase endurance & distances. LEVEL 6 Swimming & Skill Proficiency: Refine strokes so participants can swim with greater ease, efficiency, power and smoothness over greater distances. Personal Water Safety and Fitness Swimming are additional focuses of the class. TEEN/ADULT Ages 15 and up.  For adults of all ability levels.  Instructor will tailor classes to suit the individual needs of each participant.
6:35 PM - 7:15 PM	Fall Group Swim Lessons Wednesdays - Level 3 - Wednesday 6:35pm We are proud to be an authorized provider of the American Red Cross Learn-To-Swim Program for ages 6 months and up.  Swimming lessons are an essential part of a persons education.  Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. Children are taught to be safe in, on, and around water as part of any Red Cross Learn to Swim program.  In addition, swimming is a healthy, total fitness activity that lasts a lifetime.  Our Learn-To-Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals.*Please reference the swim level descriptions below to choose the appropriate level based on their skills.  If you have taken swim lessons with us before recently and do not know what level to register for please call the office we have records of your child's progress 860-291-7160.SWIM LESSON LEVEL DESCRIPTIONS PARENT & CHILDOpen to children ages 6 months to 3 years (with parent). Parents and children participate in guided practice sessions that help children learn elementary skills including bubble blowing, front/back kicking, front/back floating, underwater exploration and more. PRESCHOOL LEVEL 1Open to children ages 4 & 5.Children independently participate in guided practice sessions that help them develop basic aquatic skills such as bubble blowing, front and back kicking, as well as floating. Children are introduced to safety topics and how to be safe in and around water.PRESCHOOL LEVEL 2 ONLY FOR PARTICIPANTS THAT HAVE TAKEN PRESCHOOL LEVEL 1 CLASS PRIOR TO THIS SESSIONOpen to children ages 4 & 5. This level builds on skills learned in Preschool Level 1, introducing basic independent movement in the water.  Gliding on the front and back without support, recovering to a vertical position, treading water with arm/leg motions, and performing alternating arm and leg actions.LEVEL 1 Introduction to Water Skills: Open to children ages 6 & up. Learn basic personal water safety information and skills to help participants feel comfortable in the water. At this level, basic aquatic skills are taught including front/back floats, kicking actions, gliding, bobs and more. LEVEL 2 Fundamental Aquatic Skills: Teaching of fundamental skills that will be used throughout the Learn to Swim program. Swimmers will learn to float without support, and will begin to move through the water independently. LEVEL 3 Stroke Development: Build on previously learned skills taught by providing additional guided practice. Begin to swim the front crawl and elementary backstroke on their own. LEVEL 4 Stroke Development: Develop swimmers confidence in the strokes learned thus far and improve other aquatic skills. Swimmers continue to learn new strokes: side-stroke, back-crawl, and will start to develop the breast- stroke and butterfly and the basics of turning at the wall are explored. LEVEL 5 Stroke Refinement: Coordination & refinement of strokes. Refine performance of all the strokes (front crawl, back crawl, butterfly, breaststroke, elementary backstroke and sidestroke), flip turns, increase endurance & distances. LEVEL 6 Swimming & Skill Proficiency: Refine strokes so participants can swim with greater ease, efficiency, power and smoothness over greater distances. Personal Water Safety and Fitness Swimming are additional focuses of the class. TEEN/ADULT Ages 15 and up.  For adults of all ability levels.  Instructor will tailor classes to suit the individual needs of each participant.
7:20 PM - 8:00 PM	Fall Group Swim Lessons Wednesdays - Level 4 - Wednesday 7:20pm We are proud to be an authorized provider of the American Red Cross Learn-To-Swim Program for ages 6 months and up.  Swimming lessons are an essential part of a persons education.  Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. Children are taught to be safe in, on, and around water as part of any Red Cross Learn to Swim program.  In addition, swimming is a healthy, total fitness activity that lasts a lifetime.  Our Learn-To-Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals.*Please reference the swim level descriptions below to choose the appropriate level based on their skills.  If you have taken swim lessons with us before recently and do not know what level to register for please call the office we have records of your child's progress 860-291-7160.SWIM LESSON LEVEL DESCRIPTIONS PARENT & CHILDOpen to children ages 6 months to 3 years (with parent). Parents and children participate in guided practice sessions that help children learn elementary skills including bubble blowing, front/back kicking, front/back floating, underwater exploration and more. PRESCHOOL LEVEL 1Open to children ages 4 & 5.Children independently participate in guided practice sessions that help them develop basic aquatic skills such as bubble blowing, front and back kicking, as well as floating. Children are introduced to safety topics and how to be safe in and around water.PRESCHOOL LEVEL 2 ONLY FOR PARTICIPANTS THAT HAVE TAKEN PRESCHOOL LEVEL 1 CLASS PRIOR TO THIS SESSIONOpen to children ages 4 & 5. This level builds on skills learned in Preschool Level 1, introducing basic independent movement in the water.  Gliding on the front and back without support, recovering to a vertical position, treading water with arm/leg motions, and performing alternating arm and leg actions.LEVEL 1 Introduction to Water Skills: Open to children ages 6 & up. Learn basic personal water safety information and skills to help participants feel comfortable in the water. At this level, basic aquatic skills are taught including front/back floats, kicking actions, gliding, bobs and more. LEVEL 2 Fundamental Aquatic Skills: Teaching of fundamental skills that will be used throughout the Learn to Swim program. Swimmers will learn to float without support, and will begin to move through the water independently. LEVEL 3 Stroke Development: Build on previously learned skills taught by providing additional guided practice. Begin to swim the front crawl and elementary backstroke on their own. LEVEL 4 Stroke Development: Develop swimmers confidence in the strokes learned thus far and improve other aquatic skills. Swimmers continue to learn new strokes: side-stroke, back-crawl, and will start to develop the breast- stroke and butterfly and the basics of turning at the wall are explored. LEVEL 5 Stroke Refinement: Coordination & refinement of strokes. Refine performance of all the strokes (front crawl, back crawl, butterfly, breaststroke, elementary backstroke and sidestroke), flip turns, increase endurance & distances. LEVEL 6 Swimming & Skill Proficiency: Refine strokes so participants can swim with greater ease, efficiency, power and smoothness over greater distances. Personal Water Safety and Fitness Swimming are additional focuses of the class. TEEN/ADULT Ages 15 and up.  For adults of all ability levels.  Instructor will tailor classes to suit the individual needs of each participant.
7:20 PM - 8:00 PM	Fall Group Swim Lessons Wednesdays - Level 5 - Wednesday 7:20pm We are proud to be an authorized provider of the American Red Cross Learn-To-Swim Program for ages 6 months and up.  Swimming lessons are an essential part of a persons education.  Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. Children are taught to be safe in, on, and around water as part of any Red Cross Learn to Swim program.  In addition, swimming is a healthy, total fitness activity that lasts a lifetime.  Our Learn-To-Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals.*Please reference the swim level descriptions below to choose the appropriate level based on their skills.  If you have taken swim lessons with us before recently and do not know what level to register for please call the office we have records of your child's progress 860-291-7160.SWIM LESSON LEVEL DESCRIPTIONS PARENT & CHILDOpen to children ages 6 months to 3 years (with parent). Parents and children participate in guided practice sessions that help children learn elementary skills including bubble blowing, front/back kicking, front/back floating, underwater exploration and more. PRESCHOOL LEVEL 1Open to children ages 4 & 5.Children independently participate in guided practice sessions that help them develop basic aquatic skills such as bubble blowing, front and back kicking, as well as floating. Children are introduced to safety topics and how to be safe in and around water.PRESCHOOL LEVEL 2 ONLY FOR PARTICIPANTS THAT HAVE TAKEN PRESCHOOL LEVEL 1 CLASS PRIOR TO THIS SESSIONOpen to children ages 4 & 5. This level builds on skills learned in Preschool Level 1, introducing basic independent movement in the water.  Gliding on the front and back without support, recovering to a vertical position, treading water with arm/leg motions, and performing alternating arm and leg actions.LEVEL 1 Introduction to Water Skills: Open to children ages 6 & up. Learn basic personal water safety information and skills to help participants feel comfortable in the water. At this level, basic aquatic skills are taught including front/back floats, kicking actions, gliding, bobs and more. LEVEL 2 Fundamental Aquatic Skills: Teaching of fundamental skills that will be used throughout the Learn to Swim program. Swimmers will learn to float without support, and will begin to move through the water independently. LEVEL 3 Stroke Development: Build on previously learned skills taught by providing additional guided practice. Begin to swim the front crawl and elementary backstroke on their own. LEVEL 4 Stroke Development: Develop swimmers confidence in the strokes learned thus far and improve other aquatic skills. Swimmers continue to learn new strokes: side-stroke, back-crawl, and will start to develop the breast- stroke and butterfly and the basics of turning at the wall are explored. LEVEL 5 Stroke Refinement: Coordination & refinement of strokes. Refine performance of all the strokes (front crawl, back crawl, butterfly, breaststroke, elementary backstroke and sidestroke), flip turns, increase endurance & distances. LEVEL 6 Swimming & Skill Proficiency: Refine strokes so participants can swim with greater ease, efficiency, power and smoothness over greater distances. Personal Water Safety and Fitness Swimming are additional focuses of the class. TEEN/ADULT Ages 15 and up.  For adults of all ability levels.  Instructor will tailor classes to suit the individual needs of each participant.
7:20 PM - 8:00 PM	Fall Group Swim Lessons Wednesdays - Level 6 - Wednesday 7:20pm We are proud to be an authorized provider of the American Red Cross Learn-To-Swim Program for ages 6 months and up.  Swimming lessons are an essential part of a persons education.  Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. Children are taught to be safe in, on, and around water as part of any Red Cross Learn to Swim program.  In addition, swimming is a healthy, total fitness activity that lasts a lifetime.  Our Learn-To-Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals.*Please reference the swim level descriptions below to choose the appropriate level based on their skills.  If you have taken swim lessons with us before recently and do not know what level to register for please call the office we have records of your child's progress 860-291-7160.SWIM LESSON LEVEL DESCRIPTIONS PARENT & CHILDOpen to children ages 6 months to 3 years (with parent). Parents and children participate in guided practice sessions that help children learn elementary skills including bubble blowing, front/back kicking, front/back floating, underwater exploration and more. PRESCHOOL LEVEL 1Open to children ages 4 & 5.Children independently participate in guided practice sessions that help them develop basic aquatic skills such as bubble blowing, front and back kicking, as well as floating. Children are introduced to safety topics and how to be safe in and around water.PRESCHOOL LEVEL 2 ONLY FOR PARTICIPANTS THAT HAVE TAKEN PRESCHOOL LEVEL 1 CLASS PRIOR TO THIS SESSIONOpen to children ages 4 & 5. This level builds on skills learned in Preschool Level 1, introducing basic independent movement in the water.  Gliding on the front and back without support, recovering to a vertical position, treading water with arm/leg motions, and performing alternating arm and leg actions.LEVEL 1 Introduction to Water Skills: Open to children ages 6 & up. Learn basic personal water safety information and skills to help participants feel comfortable in the water. At this level, basic aquatic skills are taught including front/back floats, kicking actions, gliding, bobs and more. LEVEL 2 Fundamental Aquatic Skills: Teaching of fundamental skills that will be used throughout the Learn to Swim program. Swimmers will learn to float without support, and will begin to move through the water independently. LEVEL 3 Stroke Development: Build on previously learned skills taught by providing additional guided practice. Begin to swim the front crawl and elementary backstroke on their own. LEVEL 4 Stroke Development: Develop swimmers confidence in the strokes learned thus far and improve other aquatic skills. Swimmers continue to learn new strokes: side-stroke, back-crawl, and will start to develop the breast- stroke and butterfly and the basics of turning at the wall are explored. LEVEL 5 Stroke Refinement: Coordination & refinement of strokes. Refine performance of all the strokes (front crawl, back crawl, butterfly, breaststroke, elementary backstroke and sidestroke), flip turns, increase endurance & distances. LEVEL 6 Swimming & Skill Proficiency: Refine strokes so participants can swim with greater ease, efficiency, power and smoothness over greater distances. Personal Water Safety and Fitness Swimming are additional focuses of the class. TEEN/ADULT Ages 15 and up.  For adults of all ability levels.  Instructor will tailor classes to suit the individual needs of each participant.
7:20 PM - 8:00 PM	Fall Group Swim Lessons Wednesdays - Teen/Adult - Wednesday 7:20pm We are proud to be an authorized provider of the American Red Cross Learn-To-Swim Program for ages 6 months and up.  Swimming lessons are an essential part of a persons education.  Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. Children are taught to be safe in, on, and around water as part of any Red Cross Learn to Swim program.  In addition, swimming is a healthy, total fitness activity that lasts a lifetime.  Our Learn-To-Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals.*Please reference the swim level descriptions below to choose the appropriate level based on their skills.  If you have taken swim lessons with us before recently and do not know what level to register for please call the office we have records of your child's progress 860-291-7160.SWIM LESSON LEVEL DESCRIPTIONS PARENT & CHILDOpen to children ages 6 months to 3 years (with parent). Parents and children participate in guided practice sessions that help children learn elementary skills including bubble blowing, front/back kicking, front/back floating, underwater exploration and more. PRESCHOOL LEVEL 1Open to children ages 4 & 5.Children independently participate in guided practice sessions that help them develop basic aquatic skills such as bubble blowing, front and back kicking, as well as floating. Children are introduced to safety topics and how to be safe in and around water.PRESCHOOL LEVEL 2 ONLY FOR PARTICIPANTS THAT HAVE TAKEN PRESCHOOL LEVEL 1 CLASS PRIOR TO THIS SESSIONOpen to children ages 4 & 5. This level builds on skills learned in Preschool Level 1, introducing basic independent movement in the water.  Gliding on the front and back without support, recovering to a vertical position, treading water with arm/leg motions, and performing alternating arm and leg actions.LEVEL 1 Introduction to Water Skills: Open to children ages 6 & up. Learn basic personal water safety information and skills to help participants feel comfortable in the water. At this level, basic aquatic skills are taught including front/back floats, kicking actions, gliding, bobs and more. LEVEL 2 Fundamental Aquatic Skills: Teaching of fundamental skills that will be used throughout the Learn to Swim program. Swimmers will learn to float without support, and will begin to move through the water independently. LEVEL 3 Stroke Development: Build on previously learned skills taught by providing additional guided practice. Begin to swim the front crawl and elementary backstroke on their own. LEVEL 4 Stroke Development: Develop swimmers confidence in the strokes learned thus far and improve other aquatic skills. Swimmers continue to learn new strokes: side-stroke, back-crawl, and will start to develop the breast- stroke and butterfly and the basics of turning at the wall are explored. LEVEL 5 Stroke Refinement: Coordination & refinement of strokes. Refine performance of all the strokes (front crawl, back crawl, butterfly, breaststroke, elementary backstroke and sidestroke), flip turns, increase endurance & distances. LEVEL 6 Swimming & Skill Proficiency: Refine strokes so participants can swim with greater ease, efficiency, power and smoothness over greater distances. Personal Water Safety and Fitness Swimming are additional focuses of the class. TEEN/ADULT Ages 15 and up.  For adults of all ability levels.  Instructor will tailor classes to suit the individual needs of each participant.

Thursday October 22, 2026
5:45 PM - 6:45 PM	Aqua Zumba Fall - Adult Aqua Zumba (Mon/Thur) 5:45pm AQUA ZUMBA®Perfect for those looking to make a splash by adding a low-impact, high-energy aquatic exercise to their fitness routine.Aqua Zumba® blends the Zumba® philosophy with water resistance, for one pool party you shouldn’t miss!There is less impact on your joints during an Aqua Zumba® class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles.18 ClassesInstructor: Eliza's Energy Source StaffMost of our programs require a minimum number of participants, so we encourage participants to register early! You must register for both days of the week, there will be no prorating.

Saturday October 24, 2026
10:00 AM - 10:30 AM	Fall Group Swim Lessons Saturdays - Parent & Child - Saturday 10:00am We are proud to be an authorized provider of the American Red Cross Learn-To-Swim Program for ages 6 months and up.  Swimming lessons are an essential part of a persons education.  Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. Children are taught to be safe in, on, and around water as part of any Red Cross Learn to Swim program.  In addition, swimming is a healthy, total fitness activity that lasts a lifetime.  Our Learn-To-Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals.*Please reference the swim level descriptions below to choose the appropriate level based on their skills. If you have taken swim lessons with us before recently and do not know what level to register for please call the office we have records of your child's progress 860-291-7160.SWIM LESSON LEVEL DESCRIPTIONS PARENT & CHILDOpen to children ages 6 months to 3 years (with parent). Parents and children participate in guided practice sessions that help children learn elementary skills including bubble blowing, front/back kicking, front/back floating, underwater exploration and more.PRESCHOOL LEVEL 1Open to children ages 4 & 5.Children independently participate in guided practice sessions that help them develop basic aquatic skills such as bubble blowing, front and back kicking, as well as floating. Children are introduced to safety topics and how to be safe in and around water.PRESCHOOL LEVEL 2 ONLY FOR PARTICIPANTS THAT HAVE TAKEN PRESCHOOL LEVEL 1 CLASS PRIOR TO THIS SESSIONOpen to children ages 4 & 5. This level builds on skills learned in Preschool Level 1, introducing basic independent movement in the water.  Gliding on the front and back without support, recovering to a vertical position, treading water with arm/leg motions, and performing alternating arm and leg actions.LEVEL 1 Introduction to Water Skills: Open to children ages 6 & up. Learn basic personal water safety information and skills to help participants feel comfortable in the water. At this level, basic aquatic skills are taught including front/back floats, kicking actions, gliding, bobs and more. LEVEL 2 Fundamental Aquatic Skills: Teaching of fundamental skills that will be used throughout the Learn to Swim program. Swimmers will learn to float without support, and will begin to move through the water independently. LEVEL 3 Stroke Development: Build on previously learned skills taught by providing additional guided practice. Begin to swim the front crawl and elementary backstroke on their own. LEVEL 4 Stroke Development: Develop swimmers confidence in the strokes learned thus far and improve other aquatic skills. Swimmers continue to learn new strokes: side-stroke, back-crawl, and will start to develop the breast- stroke and butterfly and the basics of turning at the wall are explored. LEVEL 5 Stroke Refinement: Coordination & refinement of strokes. Refine performance of all the strokes (front crawl, back crawl, butterfly, breaststroke, elementary backstroke and sidestroke), flip turns, increase endurance & distances. LEVEL 6 Swimming & Skill Proficiency: Refine strokes so participants can swim with greater ease, efficiency, power and smoothness over greater distances. Personal Water Safety and Fitness Swimming are additional focuses of the class. TEEN/ADULT Ages 15 and up.  For adults of all ability levels.  Instructor will tailor classes to suit the individual needs of each participant.
10:00 AM - 10:30 AM	Fall Group Swim Lessons Saturdays - Preschool Level 1- Saturday 10:00am We are proud to be an authorized provider of the American Red Cross Learn-To-Swim Program for ages 6 months and up.  Swimming lessons are an essential part of a persons education.  Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. Children are taught to be safe in, on, and around water as part of any Red Cross Learn to Swim program.  In addition, swimming is a healthy, total fitness activity that lasts a lifetime.  Our Learn-To-Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals.*Please reference the swim level descriptions below to choose the appropriate level based on their skills. If you have taken swim lessons with us before recently and do not know what level to register for please call the office we have records of your child's progress 860-291-7160.SWIM LESSON LEVEL DESCRIPTIONS PARENT & CHILDOpen to children ages 6 months to 3 years (with parent). Parents and children participate in guided practice sessions that help children learn elementary skills including bubble blowing, front/back kicking, front/back floating, underwater exploration and more.PRESCHOOL LEVEL 1Open to children ages 4 & 5.Children independently participate in guided practice sessions that help them develop basic aquatic skills such as bubble blowing, front and back kicking, as well as floating. Children are introduced to safety topics and how to be safe in and around water.PRESCHOOL LEVEL 2 ONLY FOR PARTICIPANTS THAT HAVE TAKEN PRESCHOOL LEVEL 1 CLASS PRIOR TO THIS SESSIONOpen to children ages 4 & 5. This level builds on skills learned in Preschool Level 1, introducing basic independent movement in the water.  Gliding on the front and back without support, recovering to a vertical position, treading water with arm/leg motions, and performing alternating arm and leg actions.LEVEL 1 Introduction to Water Skills: Open to children ages 6 & up. Learn basic personal water safety information and skills to help participants feel comfortable in the water. At this level, basic aquatic skills are taught including front/back floats, kicking actions, gliding, bobs and more. LEVEL 2 Fundamental Aquatic Skills: Teaching of fundamental skills that will be used throughout the Learn to Swim program. Swimmers will learn to float without support, and will begin to move through the water independently. LEVEL 3 Stroke Development: Build on previously learned skills taught by providing additional guided practice. Begin to swim the front crawl and elementary backstroke on their own. LEVEL 4 Stroke Development: Develop swimmers confidence in the strokes learned thus far and improve other aquatic skills. Swimmers continue to learn new strokes: side-stroke, back-crawl, and will start to develop the breast- stroke and butterfly and the basics of turning at the wall are explored. LEVEL 5 Stroke Refinement: Coordination & refinement of strokes. Refine performance of all the strokes (front crawl, back crawl, butterfly, breaststroke, elementary backstroke and sidestroke), flip turns, increase endurance & distances. LEVEL 6 Swimming & Skill Proficiency: Refine strokes so participants can swim with greater ease, efficiency, power and smoothness over greater distances. Personal Water Safety and Fitness Swimming are additional focuses of the class. TEEN/ADULT Ages 15 and up.  For adults of all ability levels.  Instructor will tailor classes to suit the individual needs of each participant.
10:00 AM - 10:30 AM	Fall Group Swim Lessons Saturdays - Preschool Level 2- Saturday 10:00am We are proud to be an authorized provider of the American Red Cross Learn-To-Swim Program for ages 6 months and up.  Swimming lessons are an essential part of a persons education.  Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. Children are taught to be safe in, on, and around water as part of any Red Cross Learn to Swim program.  In addition, swimming is a healthy, total fitness activity that lasts a lifetime.  Our Learn-To-Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals.*Please reference the swim level descriptions below to choose the appropriate level based on their skills. If you have taken swim lessons with us before recently and do not know what level to register for please call the office we have records of your child's progress 860-291-7160.SWIM LESSON LEVEL DESCRIPTIONS PARENT & CHILDOpen to children ages 6 months to 3 years (with parent). Parents and children participate in guided practice sessions that help children learn elementary skills including bubble blowing, front/back kicking, front/back floating, underwater exploration and more.PRESCHOOL LEVEL 1Open to children ages 4 & 5.Children independently participate in guided practice sessions that help them develop basic aquatic skills such as bubble blowing, front and back kicking, as well as floating. Children are introduced to safety topics and how to be safe in and around water.PRESCHOOL LEVEL 2 ONLY FOR PARTICIPANTS THAT HAVE TAKEN PRESCHOOL LEVEL 1 CLASS PRIOR TO THIS SESSIONOpen to children ages 4 & 5. This level builds on skills learned in Preschool Level 1, introducing basic independent movement in the water.  Gliding on the front and back without support, recovering to a vertical position, treading water with arm/leg motions, and performing alternating arm and leg actions.LEVEL 1 Introduction to Water Skills: Open to children ages 6 & up. Learn basic personal water safety information and skills to help participants feel comfortable in the water. At this level, basic aquatic skills are taught including front/back floats, kicking actions, gliding, bobs and more. LEVEL 2 Fundamental Aquatic Skills: Teaching of fundamental skills that will be used throughout the Learn to Swim program. Swimmers will learn to float without support, and will begin to move through the water independently. LEVEL 3 Stroke Development: Build on previously learned skills taught by providing additional guided practice. Begin to swim the front crawl and elementary backstroke on their own. LEVEL 4 Stroke Development: Develop swimmers confidence in the strokes learned thus far and improve other aquatic skills. Swimmers continue to learn new strokes: side-stroke, back-crawl, and will start to develop the breast- stroke and butterfly and the basics of turning at the wall are explored. LEVEL 5 Stroke Refinement: Coordination & refinement of strokes. Refine performance of all the strokes (front crawl, back crawl, butterfly, breaststroke, elementary backstroke and sidestroke), flip turns, increase endurance & distances. LEVEL 6 Swimming & Skill Proficiency: Refine strokes so participants can swim with greater ease, efficiency, power and smoothness over greater distances. Personal Water Safety and Fitness Swimming are additional focuses of the class. TEEN/ADULT Ages 15 and up.  For adults of all ability levels.  Instructor will tailor classes to suit the individual needs of each participant.
10:35 AM - 11:15 AM	Fall Group Swim Lessons Saturdays - Level 1 - Saturday 10:35am We are proud to be an authorized provider of the American Red Cross Learn-To-Swim Program for ages 6 months and up.  Swimming lessons are an essential part of a persons education.  Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. Children are taught to be safe in, on, and around water as part of any Red Cross Learn to Swim program.  In addition, swimming is a healthy, total fitness activity that lasts a lifetime.  Our Learn-To-Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals.*Please reference the swim level descriptions below to choose the appropriate level based on their skills. If you have taken swim lessons with us before recently and do not know what level to register for please call the office we have records of your child's progress 860-291-7160.SWIM LESSON LEVEL DESCRIPTIONS PARENT & CHILDOpen to children ages 6 months to 3 years (with parent). Parents and children participate in guided practice sessions that help children learn elementary skills including bubble blowing, front/back kicking, front/back floating, underwater exploration and more.PRESCHOOL LEVEL 1Open to children ages 4 & 5.Children independently participate in guided practice sessions that help them develop basic aquatic skills such as bubble blowing, front and back kicking, as well as floating. Children are introduced to safety topics and how to be safe in and around water.PRESCHOOL LEVEL 2 ONLY FOR PARTICIPANTS THAT HAVE TAKEN PRESCHOOL LEVEL 1 CLASS PRIOR TO THIS SESSIONOpen to children ages 4 & 5. This level builds on skills learned in Preschool Level 1, introducing basic independent movement in the water.  Gliding on the front and back without support, recovering to a vertical position, treading water with arm/leg motions, and performing alternating arm and leg actions.LEVEL 1 Introduction to Water Skills: Open to children ages 6 & up. Learn basic personal water safety information and skills to help participants feel comfortable in the water. At this level, basic aquatic skills are taught including front/back floats, kicking actions, gliding, bobs and more. LEVEL 2 Fundamental Aquatic Skills: Teaching of fundamental skills that will be used throughout the Learn to Swim program. Swimmers will learn to float without support, and will begin to move through the water independently. LEVEL 3 Stroke Development: Build on previously learned skills taught by providing additional guided practice. Begin to swim the front crawl and elementary backstroke on their own. LEVEL 4 Stroke Development: Develop swimmers confidence in the strokes learned thus far and improve other aquatic skills. Swimmers continue to learn new strokes: side-stroke, back-crawl, and will start to develop the breast- stroke and butterfly and the basics of turning at the wall are explored. LEVEL 5 Stroke Refinement: Coordination & refinement of strokes. Refine performance of all the strokes (front crawl, back crawl, butterfly, breaststroke, elementary backstroke and sidestroke), flip turns, increase endurance & distances. LEVEL 6 Swimming & Skill Proficiency: Refine strokes so participants can swim with greater ease, efficiency, power and smoothness over greater distances. Personal Water Safety and Fitness Swimming are additional focuses of the class. TEEN/ADULT Ages 15 and up.  For adults of all ability levels.  Instructor will tailor classes to suit the individual needs of each participant.
10:35 AM - 11:15 AM	Fall Group Swim Lessons Saturdays - Level 2 - Saturday 10:35am We are proud to be an authorized provider of the American Red Cross Learn-To-Swim Program for ages 6 months and up.  Swimming lessons are an essential part of a persons education.  Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. Children are taught to be safe in, on, and around water as part of any Red Cross Learn to Swim program.  In addition, swimming is a healthy, total fitness activity that lasts a lifetime.  Our Learn-To-Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals.*Please reference the swim level descriptions below to choose the appropriate level based on their skills. If you have taken swim lessons with us before recently and do not know what level to register for please call the office we have records of your child's progress 860-291-7160.SWIM LESSON LEVEL DESCRIPTIONS PARENT & CHILDOpen to children ages 6 months to 3 years (with parent). Parents and children participate in guided practice sessions that help children learn elementary skills including bubble blowing, front/back kicking, front/back floating, underwater exploration and more.PRESCHOOL LEVEL 1Open to children ages 4 & 5.Children independently participate in guided practice sessions that help them develop basic aquatic skills such as bubble blowing, front and back kicking, as well as floating. Children are introduced to safety topics and how to be safe in and around water.PRESCHOOL LEVEL 2 ONLY FOR PARTICIPANTS THAT HAVE TAKEN PRESCHOOL LEVEL 1 CLASS PRIOR TO THIS SESSIONOpen to children ages 4 & 5. This level builds on skills learned in Preschool Level 1, introducing basic independent movement in the water.  Gliding on the front and back without support, recovering to a vertical position, treading water with arm/leg motions, and performing alternating arm and leg actions.LEVEL 1 Introduction to Water Skills: Open to children ages 6 & up. Learn basic personal water safety information and skills to help participants feel comfortable in the water. At this level, basic aquatic skills are taught including front/back floats, kicking actions, gliding, bobs and more. LEVEL 2 Fundamental Aquatic Skills: Teaching of fundamental skills that will be used throughout the Learn to Swim program. Swimmers will learn to float without support, and will begin to move through the water independently. LEVEL 3 Stroke Development: Build on previously learned skills taught by providing additional guided practice. Begin to swim the front crawl and elementary backstroke on their own. LEVEL 4 Stroke Development: Develop swimmers confidence in the strokes learned thus far and improve other aquatic skills. Swimmers continue to learn new strokes: side-stroke, back-crawl, and will start to develop the breast- stroke and butterfly and the basics of turning at the wall are explored. LEVEL 5 Stroke Refinement: Coordination & refinement of strokes. Refine performance of all the strokes (front crawl, back crawl, butterfly, breaststroke, elementary backstroke and sidestroke), flip turns, increase endurance & distances. LEVEL 6 Swimming & Skill Proficiency: Refine strokes so participants can swim with greater ease, efficiency, power and smoothness over greater distances. Personal Water Safety and Fitness Swimming are additional focuses of the class. TEEN/ADULT Ages 15 and up.  For adults of all ability levels.  Instructor will tailor classes to suit the individual needs of each participant.
10:35 AM - 11:15 AM	Fall Group Swim Lessons Saturdays - Level 3 - Saturday 10:35am We are proud to be an authorized provider of the American Red Cross Learn-To-Swim Program for ages 6 months and up.  Swimming lessons are an essential part of a persons education.  Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. Children are taught to be safe in, on, and around water as part of any Red Cross Learn to Swim program.  In addition, swimming is a healthy, total fitness activity that lasts a lifetime.  Our Learn-To-Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals.*Please reference the swim level descriptions below to choose the appropriate level based on their skills. If you have taken swim lessons with us before recently and do not know what level to register for please call the office we have records of your child's progress 860-291-7160.SWIM LESSON LEVEL DESCRIPTIONS PARENT & CHILDOpen to children ages 6 months to 3 years (with parent). Parents and children participate in guided practice sessions that help children learn elementary skills including bubble blowing, front/back kicking, front/back floating, underwater exploration and more.PRESCHOOL LEVEL 1Open to children ages 4 & 5.Children independently participate in guided practice sessions that help them develop basic aquatic skills such as bubble blowing, front and back kicking, as well as floating. Children are introduced to safety topics and how to be safe in and around water.PRESCHOOL LEVEL 2 ONLY FOR PARTICIPANTS THAT HAVE TAKEN PRESCHOOL LEVEL 1 CLASS PRIOR TO THIS SESSIONOpen to children ages 4 & 5. This level builds on skills learned in Preschool Level 1, introducing basic independent movement in the water.  Gliding on the front and back without support, recovering to a vertical position, treading water with arm/leg motions, and performing alternating arm and leg actions.LEVEL 1 Introduction to Water Skills: Open to children ages 6 & up. Learn basic personal water safety information and skills to help participants feel comfortable in the water. At this level, basic aquatic skills are taught including front/back floats, kicking actions, gliding, bobs and more. LEVEL 2 Fundamental Aquatic Skills: Teaching of fundamental skills that will be used throughout the Learn to Swim program. Swimmers will learn to float without support, and will begin to move through the water independently. LEVEL 3 Stroke Development: Build on previously learned skills taught by providing additional guided practice. Begin to swim the front crawl and elementary backstroke on their own. LEVEL 4 Stroke Development: Develop swimmers confidence in the strokes learned thus far and improve other aquatic skills. Swimmers continue to learn new strokes: side-stroke, back-crawl, and will start to develop the breast- stroke and butterfly and the basics of turning at the wall are explored. LEVEL 5 Stroke Refinement: Coordination & refinement of strokes. Refine performance of all the strokes (front crawl, back crawl, butterfly, breaststroke, elementary backstroke and sidestroke), flip turns, increase endurance & distances. LEVEL 6 Swimming & Skill Proficiency: Refine strokes so participants can swim with greater ease, efficiency, power and smoothness over greater distances. Personal Water Safety and Fitness Swimming are additional focuses of the class. TEEN/ADULT Ages 15 and up.  For adults of all ability levels.  Instructor will tailor classes to suit the individual needs of each participant.
11:20 AM - 12:00 PM	Fall Group Swim Lessons Saturdays - Level 1 - Saturday 11:20am We are proud to be an authorized provider of the American Red Cross Learn-To-Swim Program for ages 6 months and up.  Swimming lessons are an essential part of a persons education.  Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. Children are taught to be safe in, on, and around water as part of any Red Cross Learn to Swim program.  In addition, swimming is a healthy, total fitness activity that lasts a lifetime.  Our Learn-To-Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals.*Please reference the swim level descriptions below to choose the appropriate level based on their skills. If you have taken swim lessons with us before recently and do not know what level to register for please call the office we have records of your child's progress 860-291-7160.SWIM LESSON LEVEL DESCRIPTIONS PARENT & CHILDOpen to children ages 6 months to 3 years (with parent). Parents and children participate in guided practice sessions that help children learn elementary skills including bubble blowing, front/back kicking, front/back floating, underwater exploration and more.PRESCHOOL LEVEL 1Open to children ages 4 & 5.Children independently participate in guided practice sessions that help them develop basic aquatic skills such as bubble blowing, front and back kicking, as well as floating. Children are introduced to safety topics and how to be safe in and around water.PRESCHOOL LEVEL 2 ONLY FOR PARTICIPANTS THAT HAVE TAKEN PRESCHOOL LEVEL 1 CLASS PRIOR TO THIS SESSIONOpen to children ages 4 & 5. This level builds on skills learned in Preschool Level 1, introducing basic independent movement in the water.  Gliding on the front and back without support, recovering to a vertical position, treading water with arm/leg motions, and performing alternating arm and leg actions.LEVEL 1 Introduction to Water Skills: Open to children ages 6 & up. Learn basic personal water safety information and skills to help participants feel comfortable in the water. At this level, basic aquatic skills are taught including front/back floats, kicking actions, gliding, bobs and more. LEVEL 2 Fundamental Aquatic Skills: Teaching of fundamental skills that will be used throughout the Learn to Swim program. Swimmers will learn to float without support, and will begin to move through the water independently. LEVEL 3 Stroke Development: Build on previously learned skills taught by providing additional guided practice. Begin to swim the front crawl and elementary backstroke on their own. LEVEL 4 Stroke Development: Develop swimmers confidence in the strokes learned thus far and improve other aquatic skills. Swimmers continue to learn new strokes: side-stroke, back-crawl, and will start to develop the breast- stroke and butterfly and the basics of turning at the wall are explored. LEVEL 5 Stroke Refinement: Coordination & refinement of strokes. Refine performance of all the strokes (front crawl, back crawl, butterfly, breaststroke, elementary backstroke and sidestroke), flip turns, increase endurance & distances. LEVEL 6 Swimming & Skill Proficiency: Refine strokes so participants can swim with greater ease, efficiency, power and smoothness over greater distances. Personal Water Safety and Fitness Swimming are additional focuses of the class. TEEN/ADULT Ages 15 and up.  For adults of all ability levels.  Instructor will tailor classes to suit the individual needs of each participant.
11:20 AM - 12:00 PM	Fall Group Swim Lessons Saturdays - Level 3 - Saturday 11:20am We are proud to be an authorized provider of the American Red Cross Learn-To-Swim Program for ages 6 months and up.  Swimming lessons are an essential part of a persons education.  Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. Children are taught to be safe in, on, and around water as part of any Red Cross Learn to Swim program.  In addition, swimming is a healthy, total fitness activity that lasts a lifetime.  Our Learn-To-Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals.*Please reference the swim level descriptions below to choose the appropriate level based on their skills. If you have taken swim lessons with us before recently and do not know what level to register for please call the office we have records of your child's progress 860-291-7160.SWIM LESSON LEVEL DESCRIPTIONS PARENT & CHILDOpen to children ages 6 months to 3 years (with parent). Parents and children participate in guided practice sessions that help children learn elementary skills including bubble blowing, front/back kicking, front/back floating, underwater exploration and more.PRESCHOOL LEVEL 1Open to children ages 4 & 5.Children independently participate in guided practice sessions that help them develop basic aquatic skills such as bubble blowing, front and back kicking, as well as floating. Children are introduced to safety topics and how to be safe in and around water.PRESCHOOL LEVEL 2 ONLY FOR PARTICIPANTS THAT HAVE TAKEN PRESCHOOL LEVEL 1 CLASS PRIOR TO THIS SESSIONOpen to children ages 4 & 5. This level builds on skills learned in Preschool Level 1, introducing basic independent movement in the water.  Gliding on the front and back without support, recovering to a vertical position, treading water with arm/leg motions, and performing alternating arm and leg actions.LEVEL 1 Introduction to Water Skills: Open to children ages 6 & up. Learn basic personal water safety information and skills to help participants feel comfortable in the water. At this level, basic aquatic skills are taught including front/back floats, kicking actions, gliding, bobs and more. LEVEL 2 Fundamental Aquatic Skills: Teaching of fundamental skills that will be used throughout the Learn to Swim program. Swimmers will learn to float without support, and will begin to move through the water independently. LEVEL 3 Stroke Development: Build on previously learned skills taught by providing additional guided practice. Begin to swim the front crawl and elementary backstroke on their own. LEVEL 4 Stroke Development: Develop swimmers confidence in the strokes learned thus far and improve other aquatic skills. Swimmers continue to learn new strokes: side-stroke, back-crawl, and will start to develop the breast- stroke and butterfly and the basics of turning at the wall are explored. LEVEL 5 Stroke Refinement: Coordination & refinement of strokes. Refine performance of all the strokes (front crawl, back crawl, butterfly, breaststroke, elementary backstroke and sidestroke), flip turns, increase endurance & distances. LEVEL 6 Swimming & Skill Proficiency: Refine strokes so participants can swim with greater ease, efficiency, power and smoothness over greater distances. Personal Water Safety and Fitness Swimming are additional focuses of the class. TEEN/ADULT Ages 15 and up.  For adults of all ability levels.  Instructor will tailor classes to suit the individual needs of each participant.
12:05 PM - 12:35 PM	Fall Group Swim Lessons Saturdays - Preschool Level 1 - Saturday 12:05pm We are proud to be an authorized provider of the American Red Cross Learn-To-Swim Program for ages 6 months and up.  Swimming lessons are an essential part of a persons education.  Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. Children are taught to be safe in, on, and around water as part of any Red Cross Learn to Swim program.  In addition, swimming is a healthy, total fitness activity that lasts a lifetime.  Our Learn-To-Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals.*Please reference the swim level descriptions below to choose the appropriate level based on their skills. If you have taken swim lessons with us before recently and do not know what level to register for please call the office we have records of your child's progress 860-291-7160.SWIM LESSON LEVEL DESCRIPTIONS PARENT & CHILDOpen to children ages 6 months to 3 years (with parent). Parents and children participate in guided practice sessions that help children learn elementary skills including bubble blowing, front/back kicking, front/back floating, underwater exploration and more.PRESCHOOL LEVEL 1Open to children ages 4 & 5.Children independently participate in guided practice sessions that help them develop basic aquatic skills such as bubble blowing, front and back kicking, as well as floating. Children are introduced to safety topics and how to be safe in and around water.PRESCHOOL LEVEL 2 ONLY FOR PARTICIPANTS THAT HAVE TAKEN PRESCHOOL LEVEL 1 CLASS PRIOR TO THIS SESSIONOpen to children ages 4 & 5. This level builds on skills learned in Preschool Level 1, introducing basic independent movement in the water.  Gliding on the front and back without support, recovering to a vertical position, treading water with arm/leg motions, and performing alternating arm and leg actions.LEVEL 1 Introduction to Water Skills: Open to children ages 6 & up. Learn basic personal water safety information and skills to help participants feel comfortable in the water. At this level, basic aquatic skills are taught including front/back floats, kicking actions, gliding, bobs and more. LEVEL 2 Fundamental Aquatic Skills: Teaching of fundamental skills that will be used throughout the Learn to Swim program. Swimmers will learn to float without support, and will begin to move through the water independently. LEVEL 3 Stroke Development: Build on previously learned skills taught by providing additional guided practice. Begin to swim the front crawl and elementary backstroke on their own. LEVEL 4 Stroke Development: Develop swimmers confidence in the strokes learned thus far and improve other aquatic skills. Swimmers continue to learn new strokes: side-stroke, back-crawl, and will start to develop the breast- stroke and butterfly and the basics of turning at the wall are explored. LEVEL 5 Stroke Refinement: Coordination & refinement of strokes. Refine performance of all the strokes (front crawl, back crawl, butterfly, breaststroke, elementary backstroke and sidestroke), flip turns, increase endurance & distances. LEVEL 6 Swimming & Skill Proficiency: Refine strokes so participants can swim with greater ease, efficiency, power and smoothness over greater distances. Personal Water Safety and Fitness Swimming are additional focuses of the class. TEEN/ADULT Ages 15 and up.  For adults of all ability levels.  Instructor will tailor classes to suit the individual needs of each participant.
12:05 PM - 12:45 PM	Fall Group Swim Lessons Saturdays - Level 4 - Saturday 12:05pm We are proud to be an authorized provider of the American Red Cross Learn-To-Swim Program for ages 6 months and up.  Swimming lessons are an essential part of a persons education.  Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. Children are taught to be safe in, on, and around water as part of any Red Cross Learn to Swim program.  In addition, swimming is a healthy, total fitness activity that lasts a lifetime.  Our Learn-To-Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals.*Please reference the swim level descriptions below to choose the appropriate level based on their skills. If you have taken swim lessons with us before recently and do not know what level to register for please call the office we have records of your child's progress 860-291-7160.SWIM LESSON LEVEL DESCRIPTIONS PARENT & CHILDOpen to children ages 6 months to 3 years (with parent). Parents and children participate in guided practice sessions that help children learn elementary skills including bubble blowing, front/back kicking, front/back floating, underwater exploration and more.PRESCHOOL LEVEL 1Open to children ages 4 & 5.Children independently participate in guided practice sessions that help them develop basic aquatic skills such as bubble blowing, front and back kicking, as well as floating. Children are introduced to safety topics and how to be safe in and around water.PRESCHOOL LEVEL 2 ONLY FOR PARTICIPANTS THAT HAVE TAKEN PRESCHOOL LEVEL 1 CLASS PRIOR TO THIS SESSIONOpen to children ages 4 & 5. This level builds on skills learned in Preschool Level 1, introducing basic independent movement in the water.  Gliding on the front and back without support, recovering to a vertical position, treading water with arm/leg motions, and performing alternating arm and leg actions.LEVEL 1 Introduction to Water Skills: Open to children ages 6 & up. Learn basic personal water safety information and skills to help participants feel comfortable in the water. At this level, basic aquatic skills are taught including front/back floats, kicking actions, gliding, bobs and more. LEVEL 2 Fundamental Aquatic Skills: Teaching of fundamental skills that will be used throughout the Learn to Swim program. Swimmers will learn to float without support, and will begin to move through the water independently. LEVEL 3 Stroke Development: Build on previously learned skills taught by providing additional guided practice. Begin to swim the front crawl and elementary backstroke on their own. LEVEL 4 Stroke Development: Develop swimmers confidence in the strokes learned thus far and improve other aquatic skills. Swimmers continue to learn new strokes: side-stroke, back-crawl, and will start to develop the breast- stroke and butterfly and the basics of turning at the wall are explored. LEVEL 5 Stroke Refinement: Coordination & refinement of strokes. Refine performance of all the strokes (front crawl, back crawl, butterfly, breaststroke, elementary backstroke and sidestroke), flip turns, increase endurance & distances. LEVEL 6 Swimming & Skill Proficiency: Refine strokes so participants can swim with greater ease, efficiency, power and smoothness over greater distances. Personal Water Safety and Fitness Swimming are additional focuses of the class. TEEN/ADULT Ages 15 and up.  For adults of all ability levels.  Instructor will tailor classes to suit the individual needs of each participant.
12:05 PM - 12:45 PM	Fall Group Swim Lessons Saturdays - Level 5 - Saturday 12:05pm We are proud to be an authorized provider of the American Red Cross Learn-To-Swim Program for ages 6 months and up.  Swimming lessons are an essential part of a persons education.  Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. Children are taught to be safe in, on, and around water as part of any Red Cross Learn to Swim program.  In addition, swimming is a healthy, total fitness activity that lasts a lifetime.  Our Learn-To-Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals.*Please reference the swim level descriptions below to choose the appropriate level based on their skills. If you have taken swim lessons with us before recently and do not know what level to register for please call the office we have records of your child's progress 860-291-7160.SWIM LESSON LEVEL DESCRIPTIONS PARENT & CHILDOpen to children ages 6 months to 3 years (with parent). Parents and children participate in guided practice sessions that help children learn elementary skills including bubble blowing, front/back kicking, front/back floating, underwater exploration and more.PRESCHOOL LEVEL 1Open to children ages 4 & 5.Children independently participate in guided practice sessions that help them develop basic aquatic skills such as bubble blowing, front and back kicking, as well as floating. Children are introduced to safety topics and how to be safe in and around water.PRESCHOOL LEVEL 2 ONLY FOR PARTICIPANTS THAT HAVE TAKEN PRESCHOOL LEVEL 1 CLASS PRIOR TO THIS SESSIONOpen to children ages 4 & 5. This level builds on skills learned in Preschool Level 1, introducing basic independent movement in the water.  Gliding on the front and back without support, recovering to a vertical position, treading water with arm/leg motions, and performing alternating arm and leg actions.LEVEL 1 Introduction to Water Skills: Open to children ages 6 & up. Learn basic personal water safety information and skills to help participants feel comfortable in the water. At this level, basic aquatic skills are taught including front/back floats, kicking actions, gliding, bobs and more. LEVEL 2 Fundamental Aquatic Skills: Teaching of fundamental skills that will be used throughout the Learn to Swim program. Swimmers will learn to float without support, and will begin to move through the water independently. LEVEL 3 Stroke Development: Build on previously learned skills taught by providing additional guided practice. Begin to swim the front crawl and elementary backstroke on their own. LEVEL 4 Stroke Development: Develop swimmers confidence in the strokes learned thus far and improve other aquatic skills. Swimmers continue to learn new strokes: side-stroke, back-crawl, and will start to develop the breast- stroke and butterfly and the basics of turning at the wall are explored. LEVEL 5 Stroke Refinement: Coordination & refinement of strokes. Refine performance of all the strokes (front crawl, back crawl, butterfly, breaststroke, elementary backstroke and sidestroke), flip turns, increase endurance & distances. LEVEL 6 Swimming & Skill Proficiency: Refine strokes so participants can swim with greater ease, efficiency, power and smoothness over greater distances. Personal Water Safety and Fitness Swimming are additional focuses of the class. TEEN/ADULT Ages 15 and up.  For adults of all ability levels.  Instructor will tailor classes to suit the individual needs of each participant.

Monday October 26, 2026
5:45 PM - 6:45 PM	Aqua Zumba Fall - Adult Aqua Zumba (Mon/Thur) 5:45pm AQUA ZUMBA®Perfect for those looking to make a splash by adding a low-impact, high-energy aquatic exercise to their fitness routine.Aqua Zumba® blends the Zumba® philosophy with water resistance, for one pool party you shouldn’t miss!There is less impact on your joints during an Aqua Zumba® class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles.18 ClassesInstructor: Eliza's Energy Source StaffMost of our programs require a minimum number of participants, so we encourage participants to register early! You must register for both days of the week, there will be no prorating.

Wednesday October 28, 2026
5:15 PM - 5:45 PM	Fall Group Swim Lessons Wednesdays - Parent & Child - Wednesday 5:15pm We are proud to be an authorized provider of the American Red Cross Learn-To-Swim Program for ages 6 months and up.  Swimming lessons are an essential part of a persons education.  Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. Children are taught to be safe in, on, and around water as part of any Red Cross Learn to Swim program.  In addition, swimming is a healthy, total fitness activity that lasts a lifetime.  Our Learn-To-Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals.*Please reference the swim level descriptions below to choose the appropriate level based on their skills.  If you have taken swim lessons with us before recently and do not know what level to register for please call the office we have records of your child's progress 860-291-7160.SWIM LESSON LEVEL DESCRIPTIONS PARENT & CHILDOpen to children ages 6 months to 3 years (with parent). Parents and children participate in guided practice sessions that help children learn elementary skills including bubble blowing, front/back kicking, front/back floating, underwater exploration and more. PRESCHOOL LEVEL 1Open to children ages 4 & 5.Children independently participate in guided practice sessions that help them develop basic aquatic skills such as bubble blowing, front and back kicking, as well as floating. Children are introduced to safety topics and how to be safe in and around water.PRESCHOOL LEVEL 2 ONLY FOR PARTICIPANTS THAT HAVE TAKEN PRESCHOOL LEVEL 1 CLASS PRIOR TO THIS SESSIONOpen to children ages 4 & 5. This level builds on skills learned in Preschool Level 1, introducing basic independent movement in the water.  Gliding on the front and back without support, recovering to a vertical position, treading water with arm/leg motions, and performing alternating arm and leg actions.LEVEL 1 Introduction to Water Skills: Open to children ages 6 & up. Learn basic personal water safety information and skills to help participants feel comfortable in the water. At this level, basic aquatic skills are taught including front/back floats, kicking actions, gliding, bobs and more. LEVEL 2 Fundamental Aquatic Skills: Teaching of fundamental skills that will be used throughout the Learn to Swim program. Swimmers will learn to float without support, and will begin to move through the water independently. LEVEL 3 Stroke Development: Build on previously learned skills taught by providing additional guided practice. Begin to swim the front crawl and elementary backstroke on their own. LEVEL 4 Stroke Development: Develop swimmers confidence in the strokes learned thus far and improve other aquatic skills. Swimmers continue to learn new strokes: side-stroke, back-crawl, and will start to develop the breast- stroke and butterfly and the basics of turning at the wall are explored. LEVEL 5 Stroke Refinement: Coordination & refinement of strokes. Refine performance of all the strokes (front crawl, back crawl, butterfly, breaststroke, elementary backstroke and sidestroke), flip turns, increase endurance & distances. LEVEL 6 Swimming & Skill Proficiency: Refine strokes so participants can swim with greater ease, efficiency, power and smoothness over greater distances. Personal Water Safety and Fitness Swimming are additional focuses of the class. TEEN/ADULT Ages 15 and up.  For adults of all ability levels.  Instructor will tailor classes to suit the individual needs of each participant.
5:15 PM - 5:45 PM	Fall Group Swim Lessons Wednesdays - Preschool Level 1- Wednesday 5:15pm We are proud to be an authorized provider of the American Red Cross Learn-To-Swim Program for ages 6 months and up.  Swimming lessons are an essential part of a persons education.  Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. Children are taught to be safe in, on, and around water as part of any Red Cross Learn to Swim program.  In addition, swimming is a healthy, total fitness activity that lasts a lifetime.  Our Learn-To-Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals.*Please reference the swim level descriptions below to choose the appropriate level based on their skills.  If you have taken swim lessons with us before recently and do not know what level to register for please call the office we have records of your child's progress 860-291-7160.SWIM LESSON LEVEL DESCRIPTIONS PARENT & CHILDOpen to children ages 6 months to 3 years (with parent). Parents and children participate in guided practice sessions that help children learn elementary skills including bubble blowing, front/back kicking, front/back floating, underwater exploration and more. PRESCHOOL LEVEL 1Open to children ages 4 & 5.Children independently participate in guided practice sessions that help them develop basic aquatic skills such as bubble blowing, front and back kicking, as well as floating. Children are introduced to safety topics and how to be safe in and around water.PRESCHOOL LEVEL 2 ONLY FOR PARTICIPANTS THAT HAVE TAKEN PRESCHOOL LEVEL 1 CLASS PRIOR TO THIS SESSIONOpen to children ages 4 & 5. This level builds on skills learned in Preschool Level 1, introducing basic independent movement in the water.  Gliding on the front and back without support, recovering to a vertical position, treading water with arm/leg motions, and performing alternating arm and leg actions.LEVEL 1 Introduction to Water Skills: Open to children ages 6 & up. Learn basic personal water safety information and skills to help participants feel comfortable in the water. At this level, basic aquatic skills are taught including front/back floats, kicking actions, gliding, bobs and more. LEVEL 2 Fundamental Aquatic Skills: Teaching of fundamental skills that will be used throughout the Learn to Swim program. Swimmers will learn to float without support, and will begin to move through the water independently. LEVEL 3 Stroke Development: Build on previously learned skills taught by providing additional guided practice. Begin to swim the front crawl and elementary backstroke on their own. LEVEL 4 Stroke Development: Develop swimmers confidence in the strokes learned thus far and improve other aquatic skills. Swimmers continue to learn new strokes: side-stroke, back-crawl, and will start to develop the breast- stroke and butterfly and the basics of turning at the wall are explored. LEVEL 5 Stroke Refinement: Coordination & refinement of strokes. Refine performance of all the strokes (front crawl, back crawl, butterfly, breaststroke, elementary backstroke and sidestroke), flip turns, increase endurance & distances. LEVEL 6 Swimming & Skill Proficiency: Refine strokes so participants can swim with greater ease, efficiency, power and smoothness over greater distances. Personal Water Safety and Fitness Swimming are additional focuses of the class. TEEN/ADULT Ages 15 and up.  For adults of all ability levels.  Instructor will tailor classes to suit the individual needs of each participant.
5:15 PM - 5:45 PM	Fall Group Swim Lessons Wednesdays - Preschool Level 2 - Wednesday 5:15pm We are proud to be an authorized provider of the American Red Cross Learn-To-Swim Program for ages 6 months and up.  Swimming lessons are an essential part of a persons education.  Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. Children are taught to be safe in, on, and around water as part of any Red Cross Learn to Swim program.  In addition, swimming is a healthy, total fitness activity that lasts a lifetime.  Our Learn-To-Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals.*Please reference the swim level descriptions below to choose the appropriate level based on their skills.  If you have taken swim lessons with us before recently and do not know what level to register for please call the office we have records of your child's progress 860-291-7160.SWIM LESSON LEVEL DESCRIPTIONS PARENT & CHILDOpen to children ages 6 months to 3 years (with parent). Parents and children participate in guided practice sessions that help children learn elementary skills including bubble blowing, front/back kicking, front/back floating, underwater exploration and more. PRESCHOOL LEVEL 1Open to children ages 4 & 5.Children independently participate in guided practice sessions that help them develop basic aquatic skills such as bubble blowing, front and back kicking, as well as floating. Children are introduced to safety topics and how to be safe in and around water.PRESCHOOL LEVEL 2 ONLY FOR PARTICIPANTS THAT HAVE TAKEN PRESCHOOL LEVEL 1 CLASS PRIOR TO THIS SESSIONOpen to children ages 4 & 5. This level builds on skills learned in Preschool Level 1, introducing basic independent movement in the water.  Gliding on the front and back without support, recovering to a vertical position, treading water with arm/leg motions, and performing alternating arm and leg actions.LEVEL 1 Introduction to Water Skills: Open to children ages 6 & up. Learn basic personal water safety information and skills to help participants feel comfortable in the water. At this level, basic aquatic skills are taught including front/back floats, kicking actions, gliding, bobs and more. LEVEL 2 Fundamental Aquatic Skills: Teaching of fundamental skills that will be used throughout the Learn to Swim program. Swimmers will learn to float without support, and will begin to move through the water independently. LEVEL 3 Stroke Development: Build on previously learned skills taught by providing additional guided practice. Begin to swim the front crawl and elementary backstroke on their own. LEVEL 4 Stroke Development: Develop swimmers confidence in the strokes learned thus far and improve other aquatic skills. Swimmers continue to learn new strokes: side-stroke, back-crawl, and will start to develop the breast- stroke and butterfly and the basics of turning at the wall are explored. LEVEL 5 Stroke Refinement: Coordination & refinement of strokes. Refine performance of all the strokes (front crawl, back crawl, butterfly, breaststroke, elementary backstroke and sidestroke), flip turns, increase endurance & distances. LEVEL 6 Swimming & Skill Proficiency: Refine strokes so participants can swim with greater ease, efficiency, power and smoothness over greater distances. Personal Water Safety and Fitness Swimming are additional focuses of the class. TEEN/ADULT Ages 15 and up.  For adults of all ability levels.  Instructor will tailor classes to suit the individual needs of each participant.
5:50 PM - 6:30 PM	Fall Group Swim Lessons Wednesdays - Level 1 - Wednesday 5:50pm We are proud to be an authorized provider of the American Red Cross Learn-To-Swim Program for ages 6 months and up.  Swimming lessons are an essential part of a persons education.  Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. Children are taught to be safe in, on, and around water as part of any Red Cross Learn to Swim program.  In addition, swimming is a healthy, total fitness activity that lasts a lifetime.  Our Learn-To-Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals.*Please reference the swim level descriptions below to choose the appropriate level based on their skills.  If you have taken swim lessons with us before recently and do not know what level to register for please call the office we have records of your child's progress 860-291-7160.SWIM LESSON LEVEL DESCRIPTIONS PARENT & CHILDOpen to children ages 6 months to 3 years (with parent). Parents and children participate in guided practice sessions that help children learn elementary skills including bubble blowing, front/back kicking, front/back floating, underwater exploration and more. PRESCHOOL LEVEL 1Open to children ages 4 & 5.Children independently participate in guided practice sessions that help them develop basic aquatic skills such as bubble blowing, front and back kicking, as well as floating. Children are introduced to safety topics and how to be safe in and around water.PRESCHOOL LEVEL 2 ONLY FOR PARTICIPANTS THAT HAVE TAKEN PRESCHOOL LEVEL 1 CLASS PRIOR TO THIS SESSIONOpen to children ages 4 & 5. This level builds on skills learned in Preschool Level 1, introducing basic independent movement in the water.  Gliding on the front and back without support, recovering to a vertical position, treading water with arm/leg motions, and performing alternating arm and leg actions.LEVEL 1 Introduction to Water Skills: Open to children ages 6 & up. Learn basic personal water safety information and skills to help participants feel comfortable in the water. At this level, basic aquatic skills are taught including front/back floats, kicking actions, gliding, bobs and more. LEVEL 2 Fundamental Aquatic Skills: Teaching of fundamental skills that will be used throughout the Learn to Swim program. Swimmers will learn to float without support, and will begin to move through the water independently. LEVEL 3 Stroke Development: Build on previously learned skills taught by providing additional guided practice. Begin to swim the front crawl and elementary backstroke on their own. LEVEL 4 Stroke Development: Develop swimmers confidence in the strokes learned thus far and improve other aquatic skills. Swimmers continue to learn new strokes: side-stroke, back-crawl, and will start to develop the breast- stroke and butterfly and the basics of turning at the wall are explored. LEVEL 5 Stroke Refinement: Coordination & refinement of strokes. Refine performance of all the strokes (front crawl, back crawl, butterfly, breaststroke, elementary backstroke and sidestroke), flip turns, increase endurance & distances. LEVEL 6 Swimming & Skill Proficiency: Refine strokes so participants can swim with greater ease, efficiency, power and smoothness over greater distances. Personal Water Safety and Fitness Swimming are additional focuses of the class. TEEN/ADULT Ages 15 and up.  For adults of all ability levels.  Instructor will tailor classes to suit the individual needs of each participant.
5:50 PM - 6:30 PM	Fall Group Swim Lessons Wednesdays - Level 2 - Wednesday 5:50pm We are proud to be an authorized provider of the American Red Cross Learn-To-Swim Program for ages 6 months and up.  Swimming lessons are an essential part of a persons education.  Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. Children are taught to be safe in, on, and around water as part of any Red Cross Learn to Swim program.  In addition, swimming is a healthy, total fitness activity that lasts a lifetime.  Our Learn-To-Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals.*Please reference the swim level descriptions below to choose the appropriate level based on their skills.  If you have taken swim lessons with us before recently and do not know what level to register for please call the office we have records of your child's progress 860-291-7160.SWIM LESSON LEVEL DESCRIPTIONS PARENT & CHILDOpen to children ages 6 months to 3 years (with parent). Parents and children participate in guided practice sessions that help children learn elementary skills including bubble blowing, front/back kicking, front/back floating, underwater exploration and more. PRESCHOOL LEVEL 1Open to children ages 4 & 5.Children independently participate in guided practice sessions that help them develop basic aquatic skills such as bubble blowing, front and back kicking, as well as floating. Children are introduced to safety topics and how to be safe in and around water.PRESCHOOL LEVEL 2 ONLY FOR PARTICIPANTS THAT HAVE TAKEN PRESCHOOL LEVEL 1 CLASS PRIOR TO THIS SESSIONOpen to children ages 4 & 5. This level builds on skills learned in Preschool Level 1, introducing basic independent movement in the water.  Gliding on the front and back without support, recovering to a vertical position, treading water with arm/leg motions, and performing alternating arm and leg actions.LEVEL 1 Introduction to Water Skills: Open to children ages 6 & up. Learn basic personal water safety information and skills to help participants feel comfortable in the water. At this level, basic aquatic skills are taught including front/back floats, kicking actions, gliding, bobs and more. LEVEL 2 Fundamental Aquatic Skills: Teaching of fundamental skills that will be used throughout the Learn to Swim program. Swimmers will learn to float without support, and will begin to move through the water independently. LEVEL 3 Stroke Development: Build on previously learned skills taught by providing additional guided practice. Begin to swim the front crawl and elementary backstroke on their own. LEVEL 4 Stroke Development: Develop swimmers confidence in the strokes learned thus far and improve other aquatic skills. Swimmers continue to learn new strokes: side-stroke, back-crawl, and will start to develop the breast- stroke and butterfly and the basics of turning at the wall are explored. LEVEL 5 Stroke Refinement: Coordination & refinement of strokes. Refine performance of all the strokes (front crawl, back crawl, butterfly, breaststroke, elementary backstroke and sidestroke), flip turns, increase endurance & distances. LEVEL 6 Swimming & Skill Proficiency: Refine strokes so participants can swim with greater ease, efficiency, power and smoothness over greater distances. Personal Water Safety and Fitness Swimming are additional focuses of the class. TEEN/ADULT Ages 15 and up.  For adults of all ability levels.  Instructor will tailor classes to suit the individual needs of each participant.
5:50 PM - 6:30 PM	Fall Group Swim Lessons Wednesdays - Level 3 - Wednesday 5:50pm We are proud to be an authorized provider of the American Red Cross Learn-To-Swim Program for ages 6 months and up.  Swimming lessons are an essential part of a persons education.  Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. Children are taught to be safe in, on, and around water as part of any Red Cross Learn to Swim program.  In addition, swimming is a healthy, total fitness activity that lasts a lifetime.  Our Learn-To-Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals.*Please reference the swim level descriptions below to choose the appropriate level based on their skills.  If you have taken swim lessons with us before recently and do not know what level to register for please call the office we have records of your child's progress 860-291-7160.SWIM LESSON LEVEL DESCRIPTIONS PARENT & CHILDOpen to children ages 6 months to 3 years (with parent). Parents and children participate in guided practice sessions that help children learn elementary skills including bubble blowing, front/back kicking, front/back floating, underwater exploration and more. PRESCHOOL LEVEL 1Open to children ages 4 & 5.Children independently participate in guided practice sessions that help them develop basic aquatic skills such as bubble blowing, front and back kicking, as well as floating. Children are introduced to safety topics and how to be safe in and around water.PRESCHOOL LEVEL 2 ONLY FOR PARTICIPANTS THAT HAVE TAKEN PRESCHOOL LEVEL 1 CLASS PRIOR TO THIS SESSIONOpen to children ages 4 & 5. This level builds on skills learned in Preschool Level 1, introducing basic independent movement in the water.  Gliding on the front and back without support, recovering to a vertical position, treading water with arm/leg motions, and performing alternating arm and leg actions.LEVEL 1 Introduction to Water Skills: Open to children ages 6 & up. Learn basic personal water safety information and skills to help participants feel comfortable in the water. At this level, basic aquatic skills are taught including front/back floats, kicking actions, gliding, bobs and more. LEVEL 2 Fundamental Aquatic Skills: Teaching of fundamental skills that will be used throughout the Learn to Swim program. Swimmers will learn to float without support, and will begin to move through the water independently. LEVEL 3 Stroke Development: Build on previously learned skills taught by providing additional guided practice. Begin to swim the front crawl and elementary backstroke on their own. LEVEL 4 Stroke Development: Develop swimmers confidence in the strokes learned thus far and improve other aquatic skills. Swimmers continue to learn new strokes: side-stroke, back-crawl, and will start to develop the breast- stroke and butterfly and the basics of turning at the wall are explored. LEVEL 5 Stroke Refinement: Coordination & refinement of strokes. Refine performance of all the strokes (front crawl, back crawl, butterfly, breaststroke, elementary backstroke and sidestroke), flip turns, increase endurance & distances. LEVEL 6 Swimming & Skill Proficiency: Refine strokes so participants can swim with greater ease, efficiency, power and smoothness over greater distances. Personal Water Safety and Fitness Swimming are additional focuses of the class. TEEN/ADULT Ages 15 and up.  For adults of all ability levels.  Instructor will tailor classes to suit the individual needs of each participant.
6:35 PM - 7:15 PM	Fall Group Swim Lessons Wednesdays - Level 1 - Wednesday 6:35pm We are proud to be an authorized provider of the American Red Cross Learn-To-Swim Program for ages 6 months and up.  Swimming lessons are an essential part of a persons education.  Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. Children are taught to be safe in, on, and around water as part of any Red Cross Learn to Swim program.  In addition, swimming is a healthy, total fitness activity that lasts a lifetime.  Our Learn-To-Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals.*Please reference the swim level descriptions below to choose the appropriate level based on their skills.  If you have taken swim lessons with us before recently and do not know what level to register for please call the office we have records of your child's progress 860-291-7160.SWIM LESSON LEVEL DESCRIPTIONS PARENT & CHILDOpen to children ages 6 months to 3 years (with parent). Parents and children participate in guided practice sessions that help children learn elementary skills including bubble blowing, front/back kicking, front/back floating, underwater exploration and more. PRESCHOOL LEVEL 1Open to children ages 4 & 5.Children independently participate in guided practice sessions that help them develop basic aquatic skills such as bubble blowing, front and back kicking, as well as floating. Children are introduced to safety topics and how to be safe in and around water.PRESCHOOL LEVEL 2 ONLY FOR PARTICIPANTS THAT HAVE TAKEN PRESCHOOL LEVEL 1 CLASS PRIOR TO THIS SESSIONOpen to children ages 4 & 5. This level builds on skills learned in Preschool Level 1, introducing basic independent movement in the water.  Gliding on the front and back without support, recovering to a vertical position, treading water with arm/leg motions, and performing alternating arm and leg actions.LEVEL 1 Introduction to Water Skills: Open to children ages 6 & up. Learn basic personal water safety information and skills to help participants feel comfortable in the water. At this level, basic aquatic skills are taught including front/back floats, kicking actions, gliding, bobs and more. LEVEL 2 Fundamental Aquatic Skills: Teaching of fundamental skills that will be used throughout the Learn to Swim program. Swimmers will learn to float without support, and will begin to move through the water independently. LEVEL 3 Stroke Development: Build on previously learned skills taught by providing additional guided practice. Begin to swim the front crawl and elementary backstroke on their own. LEVEL 4 Stroke Development: Develop swimmers confidence in the strokes learned thus far and improve other aquatic skills. Swimmers continue to learn new strokes: side-stroke, back-crawl, and will start to develop the breast- stroke and butterfly and the basics of turning at the wall are explored. LEVEL 5 Stroke Refinement: Coordination & refinement of strokes. Refine performance of all the strokes (front crawl, back crawl, butterfly, breaststroke, elementary backstroke and sidestroke), flip turns, increase endurance & distances. LEVEL 6 Swimming & Skill Proficiency: Refine strokes so participants can swim with greater ease, efficiency, power and smoothness over greater distances. Personal Water Safety and Fitness Swimming are additional focuses of the class. TEEN/ADULT Ages 15 and up.  For adults of all ability levels.  Instructor will tailor classes to suit the individual needs of each participant.
6:35 PM - 7:15 PM	Fall Group Swim Lessons Wednesdays - Level 2 - Wednesday 6:35pm We are proud to be an authorized provider of the American Red Cross Learn-To-Swim Program for ages 6 months and up.  Swimming lessons are an essential part of a persons education.  Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. Children are taught to be safe in, on, and around water as part of any Red Cross Learn to Swim program.  In addition, swimming is a healthy, total fitness activity that lasts a lifetime.  Our Learn-To-Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals.*Please reference the swim level descriptions below to choose the appropriate level based on their skills.  If you have taken swim lessons with us before recently and do not know what level to register for please call the office we have records of your child's progress 860-291-7160.SWIM LESSON LEVEL DESCRIPTIONS PARENT & CHILDOpen to children ages 6 months to 3 years (with parent). Parents and children participate in guided practice sessions that help children learn elementary skills including bubble blowing, front/back kicking, front/back floating, underwater exploration and more. PRESCHOOL LEVEL 1Open to children ages 4 & 5.Children independently participate in guided practice sessions that help them develop basic aquatic skills such as bubble blowing, front and back kicking, as well as floating. Children are introduced to safety topics and how to be safe in and around water.PRESCHOOL LEVEL 2 ONLY FOR PARTICIPANTS THAT HAVE TAKEN PRESCHOOL LEVEL 1 CLASS PRIOR TO THIS SESSIONOpen to children ages 4 & 5. This level builds on skills learned in Preschool Level 1, introducing basic independent movement in the water.  Gliding on the front and back without support, recovering to a vertical position, treading water with arm/leg motions, and performing alternating arm and leg actions.LEVEL 1 Introduction to Water Skills: Open to children ages 6 & up. Learn basic personal water safety information and skills to help participants feel comfortable in the water. At this level, basic aquatic skills are taught including front/back floats, kicking actions, gliding, bobs and more. LEVEL 2 Fundamental Aquatic Skills: Teaching of fundamental skills that will be used throughout the Learn to Swim program. Swimmers will learn to float without support, and will begin to move through the water independently. LEVEL 3 Stroke Development: Build on previously learned skills taught by providing additional guided practice. Begin to swim the front crawl and elementary backstroke on their own. LEVEL 4 Stroke Development: Develop swimmers confidence in the strokes learned thus far and improve other aquatic skills. Swimmers continue to learn new strokes: side-stroke, back-crawl, and will start to develop the breast- stroke and butterfly and the basics of turning at the wall are explored. LEVEL 5 Stroke Refinement: Coordination & refinement of strokes. Refine performance of all the strokes (front crawl, back crawl, butterfly, breaststroke, elementary backstroke and sidestroke), flip turns, increase endurance & distances. LEVEL 6 Swimming & Skill Proficiency: Refine strokes so participants can swim with greater ease, efficiency, power and smoothness over greater distances. Personal Water Safety and Fitness Swimming are additional focuses of the class. TEEN/ADULT Ages 15 and up.  For adults of all ability levels.  Instructor will tailor classes to suit the individual needs of each participant.
6:35 PM - 7:15 PM	Fall Group Swim Lessons Wednesdays - Level 3 - Wednesday 6:35pm We are proud to be an authorized provider of the American Red Cross Learn-To-Swim Program for ages 6 months and up.  Swimming lessons are an essential part of a persons education.  Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. Children are taught to be safe in, on, and around water as part of any Red Cross Learn to Swim program.  In addition, swimming is a healthy, total fitness activity that lasts a lifetime.  Our Learn-To-Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals.*Please reference the swim level descriptions below to choose the appropriate level based on their skills.  If you have taken swim lessons with us before recently and do not know what level to register for please call the office we have records of your child's progress 860-291-7160.SWIM LESSON LEVEL DESCRIPTIONS PARENT & CHILDOpen to children ages 6 months to 3 years (with parent). Parents and children participate in guided practice sessions that help children learn elementary skills including bubble blowing, front/back kicking, front/back floating, underwater exploration and more. PRESCHOOL LEVEL 1Open to children ages 4 & 5.Children independently participate in guided practice sessions that help them develop basic aquatic skills such as bubble blowing, front and back kicking, as well as floating. Children are introduced to safety topics and how to be safe in and around water.PRESCHOOL LEVEL 2 ONLY FOR PARTICIPANTS THAT HAVE TAKEN PRESCHOOL LEVEL 1 CLASS PRIOR TO THIS SESSIONOpen to children ages 4 & 5. This level builds on skills learned in Preschool Level 1, introducing basic independent movement in the water.  Gliding on the front and back without support, recovering to a vertical position, treading water with arm/leg motions, and performing alternating arm and leg actions.LEVEL 1 Introduction to Water Skills: Open to children ages 6 & up. Learn basic personal water safety information and skills to help participants feel comfortable in the water. At this level, basic aquatic skills are taught including front/back floats, kicking actions, gliding, bobs and more. LEVEL 2 Fundamental Aquatic Skills: Teaching of fundamental skills that will be used throughout the Learn to Swim program. Swimmers will learn to float without support, and will begin to move through the water independently. LEVEL 3 Stroke Development: Build on previously learned skills taught by providing additional guided practice. Begin to swim the front crawl and elementary backstroke on their own. LEVEL 4 Stroke Development: Develop swimmers confidence in the strokes learned thus far and improve other aquatic skills. Swimmers continue to learn new strokes: side-stroke, back-crawl, and will start to develop the breast- stroke and butterfly and the basics of turning at the wall are explored. LEVEL 5 Stroke Refinement: Coordination & refinement of strokes. Refine performance of all the strokes (front crawl, back crawl, butterfly, breaststroke, elementary backstroke and sidestroke), flip turns, increase endurance & distances. LEVEL 6 Swimming & Skill Proficiency: Refine strokes so participants can swim with greater ease, efficiency, power and smoothness over greater distances. Personal Water Safety and Fitness Swimming are additional focuses of the class. TEEN/ADULT Ages 15 and up.  For adults of all ability levels.  Instructor will tailor classes to suit the individual needs of each participant.
7:20 PM - 8:00 PM	Fall Group Swim Lessons Wednesdays - Level 4 - Wednesday 7:20pm We are proud to be an authorized provider of the American Red Cross Learn-To-Swim Program for ages 6 months and up.  Swimming lessons are an essential part of a persons education.  Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. Children are taught to be safe in, on, and around water as part of any Red Cross Learn to Swim program.  In addition, swimming is a healthy, total fitness activity that lasts a lifetime.  Our Learn-To-Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals.*Please reference the swim level descriptions below to choose the appropriate level based on their skills.  If you have taken swim lessons with us before recently and do not know what level to register for please call the office we have records of your child's progress 860-291-7160.SWIM LESSON LEVEL DESCRIPTIONS PARENT & CHILDOpen to children ages 6 months to 3 years (with parent). Parents and children participate in guided practice sessions that help children learn elementary skills including bubble blowing, front/back kicking, front/back floating, underwater exploration and more. PRESCHOOL LEVEL 1Open to children ages 4 & 5.Children independently participate in guided practice sessions that help them develop basic aquatic skills such as bubble blowing, front and back kicking, as well as floating. Children are introduced to safety topics and how to be safe in and around water.PRESCHOOL LEVEL 2 ONLY FOR PARTICIPANTS THAT HAVE TAKEN PRESCHOOL LEVEL 1 CLASS PRIOR TO THIS SESSIONOpen to children ages 4 & 5. This level builds on skills learned in Preschool Level 1, introducing basic independent movement in the water.  Gliding on the front and back without support, recovering to a vertical position, treading water with arm/leg motions, and performing alternating arm and leg actions.LEVEL 1 Introduction to Water Skills: Open to children ages 6 & up. Learn basic personal water safety information and skills to help participants feel comfortable in the water. At this level, basic aquatic skills are taught including front/back floats, kicking actions, gliding, bobs and more. LEVEL 2 Fundamental Aquatic Skills: Teaching of fundamental skills that will be used throughout the Learn to Swim program. Swimmers will learn to float without support, and will begin to move through the water independently. LEVEL 3 Stroke Development: Build on previously learned skills taught by providing additional guided practice. Begin to swim the front crawl and elementary backstroke on their own. LEVEL 4 Stroke Development: Develop swimmers confidence in the strokes learned thus far and improve other aquatic skills. Swimmers continue to learn new strokes: side-stroke, back-crawl, and will start to develop the breast- stroke and butterfly and the basics of turning at the wall are explored. LEVEL 5 Stroke Refinement: Coordination & refinement of strokes. Refine performance of all the strokes (front crawl, back crawl, butterfly, breaststroke, elementary backstroke and sidestroke), flip turns, increase endurance & distances. LEVEL 6 Swimming & Skill Proficiency: Refine strokes so participants can swim with greater ease, efficiency, power and smoothness over greater distances. Personal Water Safety and Fitness Swimming are additional focuses of the class. TEEN/ADULT Ages 15 and up.  For adults of all ability levels.  Instructor will tailor classes to suit the individual needs of each participant.
7:20 PM - 8:00 PM	Fall Group Swim Lessons Wednesdays - Level 5 - Wednesday 7:20pm We are proud to be an authorized provider of the American Red Cross Learn-To-Swim Program for ages 6 months and up.  Swimming lessons are an essential part of a persons education.  Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. Children are taught to be safe in, on, and around water as part of any Red Cross Learn to Swim program.  In addition, swimming is a healthy, total fitness activity that lasts a lifetime.  Our Learn-To-Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals.*Please reference the swim level descriptions below to choose the appropriate level based on their skills.  If you have taken swim lessons with us before recently and do not know what level to register for please call the office we have records of your child's progress 860-291-7160.SWIM LESSON LEVEL DESCRIPTIONS PARENT & CHILDOpen to children ages 6 months to 3 years (with parent). Parents and children participate in guided practice sessions that help children learn elementary skills including bubble blowing, front/back kicking, front/back floating, underwater exploration and more. PRESCHOOL LEVEL 1Open to children ages 4 & 5.Children independently participate in guided practice sessions that help them develop basic aquatic skills such as bubble blowing, front and back kicking, as well as floating. Children are introduced to safety topics and how to be safe in and around water.PRESCHOOL LEVEL 2 ONLY FOR PARTICIPANTS THAT HAVE TAKEN PRESCHOOL LEVEL 1 CLASS PRIOR TO THIS SESSIONOpen to children ages 4 & 5. This level builds on skills learned in Preschool Level 1, introducing basic independent movement in the water.  Gliding on the front and back without support, recovering to a vertical position, treading water with arm/leg motions, and performing alternating arm and leg actions.LEVEL 1 Introduction to Water Skills: Open to children ages 6 & up. Learn basic personal water safety information and skills to help participants feel comfortable in the water. At this level, basic aquatic skills are taught including front/back floats, kicking actions, gliding, bobs and more. LEVEL 2 Fundamental Aquatic Skills: Teaching of fundamental skills that will be used throughout the Learn to Swim program. Swimmers will learn to float without support, and will begin to move through the water independently. LEVEL 3 Stroke Development: Build on previously learned skills taught by providing additional guided practice. Begin to swim the front crawl and elementary backstroke on their own. LEVEL 4 Stroke Development: Develop swimmers confidence in the strokes learned thus far and improve other aquatic skills. Swimmers continue to learn new strokes: side-stroke, back-crawl, and will start to develop the breast- stroke and butterfly and the basics of turning at the wall are explored. LEVEL 5 Stroke Refinement: Coordination & refinement of strokes. Refine performance of all the strokes (front crawl, back crawl, butterfly, breaststroke, elementary backstroke and sidestroke), flip turns, increase endurance & distances. LEVEL 6 Swimming & Skill Proficiency: Refine strokes so participants can swim with greater ease, efficiency, power and smoothness over greater distances. Personal Water Safety and Fitness Swimming are additional focuses of the class. TEEN/ADULT Ages 15 and up.  For adults of all ability levels.  Instructor will tailor classes to suit the individual needs of each participant.
7:20 PM - 8:00 PM	Fall Group Swim Lessons Wednesdays - Level 6 - Wednesday 7:20pm We are proud to be an authorized provider of the American Red Cross Learn-To-Swim Program for ages 6 months and up.  Swimming lessons are an essential part of a persons education.  Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. Children are taught to be safe in, on, and around water as part of any Red Cross Learn to Swim program.  In addition, swimming is a healthy, total fitness activity that lasts a lifetime.  Our Learn-To-Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals.*Please reference the swim level descriptions below to choose the appropriate level based on their skills.  If you have taken swim lessons with us before recently and do not know what level to register for please call the office we have records of your child's progress 860-291-7160.SWIM LESSON LEVEL DESCRIPTIONS PARENT & CHILDOpen to children ages 6 months to 3 years (with parent). Parents and children participate in guided practice sessions that help children learn elementary skills including bubble blowing, front/back kicking, front/back floating, underwater exploration and more. PRESCHOOL LEVEL 1Open to children ages 4 & 5.Children independently participate in guided practice sessions that help them develop basic aquatic skills such as bubble blowing, front and back kicking, as well as floating. Children are introduced to safety topics and how to be safe in and around water.PRESCHOOL LEVEL 2 ONLY FOR PARTICIPANTS THAT HAVE TAKEN PRESCHOOL LEVEL 1 CLASS PRIOR TO THIS SESSIONOpen to children ages 4 & 5. This level builds on skills learned in Preschool Level 1, introducing basic independent movement in the water.  Gliding on the front and back without support, recovering to a vertical position, treading water with arm/leg motions, and performing alternating arm and leg actions.LEVEL 1 Introduction to Water Skills: Open to children ages 6 & up. Learn basic personal water safety information and skills to help participants feel comfortable in the water. At this level, basic aquatic skills are taught including front/back floats, kicking actions, gliding, bobs and more. LEVEL 2 Fundamental Aquatic Skills: Teaching of fundamental skills that will be used throughout the Learn to Swim program. Swimmers will learn to float without support, and will begin to move through the water independently. LEVEL 3 Stroke Development: Build on previously learned skills taught by providing additional guided practice. Begin to swim the front crawl and elementary backstroke on their own. LEVEL 4 Stroke Development: Develop swimmers confidence in the strokes learned thus far and improve other aquatic skills. Swimmers continue to learn new strokes: side-stroke, back-crawl, and will start to develop the breast- stroke and butterfly and the basics of turning at the wall are explored. LEVEL 5 Stroke Refinement: Coordination & refinement of strokes. Refine performance of all the strokes (front crawl, back crawl, butterfly, breaststroke, elementary backstroke and sidestroke), flip turns, increase endurance & distances. LEVEL 6 Swimming & Skill Proficiency: Refine strokes so participants can swim with greater ease, efficiency, power and smoothness over greater distances. Personal Water Safety and Fitness Swimming are additional focuses of the class. TEEN/ADULT Ages 15 and up.  For adults of all ability levels.  Instructor will tailor classes to suit the individual needs of each participant.
7:20 PM - 8:00 PM	Fall Group Swim Lessons Wednesdays - Teen/Adult - Wednesday 7:20pm We are proud to be an authorized provider of the American Red Cross Learn-To-Swim Program for ages 6 months and up.  Swimming lessons are an essential part of a persons education.  Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. Children are taught to be safe in, on, and around water as part of any Red Cross Learn to Swim program.  In addition, swimming is a healthy, total fitness activity that lasts a lifetime.  Our Learn-To-Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals.*Please reference the swim level descriptions below to choose the appropriate level based on their skills.  If you have taken swim lessons with us before recently and do not know what level to register for please call the office we have records of your child's progress 860-291-7160.SWIM LESSON LEVEL DESCRIPTIONS PARENT & CHILDOpen to children ages 6 months to 3 years (with parent). Parents and children participate in guided practice sessions that help children learn elementary skills including bubble blowing, front/back kicking, front/back floating, underwater exploration and more. PRESCHOOL LEVEL 1Open to children ages 4 & 5.Children independently participate in guided practice sessions that help them develop basic aquatic skills such as bubble blowing, front and back kicking, as well as floating. Children are introduced to safety topics and how to be safe in and around water.PRESCHOOL LEVEL 2 ONLY FOR PARTICIPANTS THAT HAVE TAKEN PRESCHOOL LEVEL 1 CLASS PRIOR TO THIS SESSIONOpen to children ages 4 & 5. This level builds on skills learned in Preschool Level 1, introducing basic independent movement in the water.  Gliding on the front and back without support, recovering to a vertical position, treading water with arm/leg motions, and performing alternating arm and leg actions.LEVEL 1 Introduction to Water Skills: Open to children ages 6 & up. Learn basic personal water safety information and skills to help participants feel comfortable in the water. At this level, basic aquatic skills are taught including front/back floats, kicking actions, gliding, bobs and more. LEVEL 2 Fundamental Aquatic Skills: Teaching of fundamental skills that will be used throughout the Learn to Swim program. Swimmers will learn to float without support, and will begin to move through the water independently. LEVEL 3 Stroke Development: Build on previously learned skills taught by providing additional guided practice. Begin to swim the front crawl and elementary backstroke on their own. LEVEL 4 Stroke Development: Develop swimmers confidence in the strokes learned thus far and improve other aquatic skills. Swimmers continue to learn new strokes: side-stroke, back-crawl, and will start to develop the breast- stroke and butterfly and the basics of turning at the wall are explored. LEVEL 5 Stroke Refinement: Coordination & refinement of strokes. Refine performance of all the strokes (front crawl, back crawl, butterfly, breaststroke, elementary backstroke and sidestroke), flip turns, increase endurance & distances. LEVEL 6 Swimming & Skill Proficiency: Refine strokes so participants can swim with greater ease, efficiency, power and smoothness over greater distances. Personal Water Safety and Fitness Swimming are additional focuses of the class. TEEN/ADULT Ages 15 and up.  For adults of all ability levels.  Instructor will tailor classes to suit the individual needs of each participant.

Thursday October 29, 2026
5:45 PM - 6:45 PM	Aqua Zumba Fall - Adult Aqua Zumba (Mon/Thur) 5:45pm AQUA ZUMBA®Perfect for those looking to make a splash by adding a low-impact, high-energy aquatic exercise to their fitness routine.Aqua Zumba® blends the Zumba® philosophy with water resistance, for one pool party you shouldn’t miss!There is less impact on your joints during an Aqua Zumba® class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles.18 ClassesInstructor: Eliza's Energy Source StaffMost of our programs require a minimum number of participants, so we encourage participants to register early! You must register for both days of the week, there will be no prorating.

Saturday October 31, 2026
10:00 AM - 10:30 AM	Fall Group Swim Lessons Saturdays - Parent & Child - Saturday 10:00am We are proud to be an authorized provider of the American Red Cross Learn-To-Swim Program for ages 6 months and up.  Swimming lessons are an essential part of a persons education.  Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. Children are taught to be safe in, on, and around water as part of any Red Cross Learn to Swim program.  In addition, swimming is a healthy, total fitness activity that lasts a lifetime.  Our Learn-To-Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals.*Please reference the swim level descriptions below to choose the appropriate level based on their skills. If you have taken swim lessons with us before recently and do not know what level to register for please call the office we have records of your child's progress 860-291-7160.SWIM LESSON LEVEL DESCRIPTIONS PARENT & CHILDOpen to children ages 6 months to 3 years (with parent). Parents and children participate in guided practice sessions that help children learn elementary skills including bubble blowing, front/back kicking, front/back floating, underwater exploration and more.PRESCHOOL LEVEL 1Open to children ages 4 & 5.Children independently participate in guided practice sessions that help them develop basic aquatic skills such as bubble blowing, front and back kicking, as well as floating. Children are introduced to safety topics and how to be safe in and around water.PRESCHOOL LEVEL 2 ONLY FOR PARTICIPANTS THAT HAVE TAKEN PRESCHOOL LEVEL 1 CLASS PRIOR TO THIS SESSIONOpen to children ages 4 & 5. This level builds on skills learned in Preschool Level 1, introducing basic independent movement in the water.  Gliding on the front and back without support, recovering to a vertical position, treading water with arm/leg motions, and performing alternating arm and leg actions.LEVEL 1 Introduction to Water Skills: Open to children ages 6 & up. Learn basic personal water safety information and skills to help participants feel comfortable in the water. At this level, basic aquatic skills are taught including front/back floats, kicking actions, gliding, bobs and more. LEVEL 2 Fundamental Aquatic Skills: Teaching of fundamental skills that will be used throughout the Learn to Swim program. Swimmers will learn to float without support, and will begin to move through the water independently. LEVEL 3 Stroke Development: Build on previously learned skills taught by providing additional guided practice. Begin to swim the front crawl and elementary backstroke on their own. LEVEL 4 Stroke Development: Develop swimmers confidence in the strokes learned thus far and improve other aquatic skills. Swimmers continue to learn new strokes: side-stroke, back-crawl, and will start to develop the breast- stroke and butterfly and the basics of turning at the wall are explored. LEVEL 5 Stroke Refinement: Coordination & refinement of strokes. Refine performance of all the strokes (front crawl, back crawl, butterfly, breaststroke, elementary backstroke and sidestroke), flip turns, increase endurance & distances. LEVEL 6 Swimming & Skill Proficiency: Refine strokes so participants can swim with greater ease, efficiency, power and smoothness over greater distances. Personal Water Safety and Fitness Swimming are additional focuses of the class. TEEN/ADULT Ages 15 and up.  For adults of all ability levels.  Instructor will tailor classes to suit the individual needs of each participant.
10:00 AM - 10:30 AM	Fall Group Swim Lessons Saturdays - Preschool Level 1- Saturday 10:00am We are proud to be an authorized provider of the American Red Cross Learn-To-Swim Program for ages 6 months and up.  Swimming lessons are an essential part of a persons education.  Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. Children are taught to be safe in, on, and around water as part of any Red Cross Learn to Swim program.  In addition, swimming is a healthy, total fitness activity that lasts a lifetime.  Our Learn-To-Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals.*Please reference the swim level descriptions below to choose the appropriate level based on their skills. If you have taken swim lessons with us before recently and do not know what level to register for please call the office we have records of your child's progress 860-291-7160.SWIM LESSON LEVEL DESCRIPTIONS PARENT & CHILDOpen to children ages 6 months to 3 years (with parent). Parents and children participate in guided practice sessions that help children learn elementary skills including bubble blowing, front/back kicking, front/back floating, underwater exploration and more.PRESCHOOL LEVEL 1Open to children ages 4 & 5.Children independently participate in guided practice sessions that help them develop basic aquatic skills such as bubble blowing, front and back kicking, as well as floating. Children are introduced to safety topics and how to be safe in and around water.PRESCHOOL LEVEL 2 ONLY FOR PARTICIPANTS THAT HAVE TAKEN PRESCHOOL LEVEL 1 CLASS PRIOR TO THIS SESSIONOpen to children ages 4 & 5. This level builds on skills learned in Preschool Level 1, introducing basic independent movement in the water.  Gliding on the front and back without support, recovering to a vertical position, treading water with arm/leg motions, and performing alternating arm and leg actions.LEVEL 1 Introduction to Water Skills: Open to children ages 6 & up. Learn basic personal water safety information and skills to help participants feel comfortable in the water. At this level, basic aquatic skills are taught including front/back floats, kicking actions, gliding, bobs and more. LEVEL 2 Fundamental Aquatic Skills: Teaching of fundamental skills that will be used throughout the Learn to Swim program. Swimmers will learn to float without support, and will begin to move through the water independently. LEVEL 3 Stroke Development: Build on previously learned skills taught by providing additional guided practice. Begin to swim the front crawl and elementary backstroke on their own. LEVEL 4 Stroke Development: Develop swimmers confidence in the strokes learned thus far and improve other aquatic skills. Swimmers continue to learn new strokes: side-stroke, back-crawl, and will start to develop the breast- stroke and butterfly and the basics of turning at the wall are explored. LEVEL 5 Stroke Refinement: Coordination & refinement of strokes. Refine performance of all the strokes (front crawl, back crawl, butterfly, breaststroke, elementary backstroke and sidestroke), flip turns, increase endurance & distances. LEVEL 6 Swimming & Skill Proficiency: Refine strokes so participants can swim with greater ease, efficiency, power and smoothness over greater distances. Personal Water Safety and Fitness Swimming are additional focuses of the class. TEEN/ADULT Ages 15 and up.  For adults of all ability levels.  Instructor will tailor classes to suit the individual needs of each participant.
10:00 AM - 10:30 AM	Fall Group Swim Lessons Saturdays - Preschool Level 2- Saturday 10:00am We are proud to be an authorized provider of the American Red Cross Learn-To-Swim Program for ages 6 months and up.  Swimming lessons are an essential part of a persons education.  Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. Children are taught to be safe in, on, and around water as part of any Red Cross Learn to Swim program.  In addition, swimming is a healthy, total fitness activity that lasts a lifetime.  Our Learn-To-Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals.*Please reference the swim level descriptions below to choose the appropriate level based on their skills. If you have taken swim lessons with us before recently and do not know what level to register for please call the office we have records of your child's progress 860-291-7160.SWIM LESSON LEVEL DESCRIPTIONS PARENT & CHILDOpen to children ages 6 months to 3 years (with parent). Parents and children participate in guided practice sessions that help children learn elementary skills including bubble blowing, front/back kicking, front/back floating, underwater exploration and more.PRESCHOOL LEVEL 1Open to children ages 4 & 5.Children independently participate in guided practice sessions that help them develop basic aquatic skills such as bubble blowing, front and back kicking, as well as floating. Children are introduced to safety topics and how to be safe in and around water.PRESCHOOL LEVEL 2 ONLY FOR PARTICIPANTS THAT HAVE TAKEN PRESCHOOL LEVEL 1 CLASS PRIOR TO THIS SESSIONOpen to children ages 4 & 5. This level builds on skills learned in Preschool Level 1, introducing basic independent movement in the water.  Gliding on the front and back without support, recovering to a vertical position, treading water with arm/leg motions, and performing alternating arm and leg actions.LEVEL 1 Introduction to Water Skills: Open to children ages 6 & up. Learn basic personal water safety information and skills to help participants feel comfortable in the water. At this level, basic aquatic skills are taught including front/back floats, kicking actions, gliding, bobs and more. LEVEL 2 Fundamental Aquatic Skills: Teaching of fundamental skills that will be used throughout the Learn to Swim program. Swimmers will learn to float without support, and will begin to move through the water independently. LEVEL 3 Stroke Development: Build on previously learned skills taught by providing additional guided practice. Begin to swim the front crawl and elementary backstroke on their own. LEVEL 4 Stroke Development: Develop swimmers confidence in the strokes learned thus far and improve other aquatic skills. Swimmers continue to learn new strokes: side-stroke, back-crawl, and will start to develop the breast- stroke and butterfly and the basics of turning at the wall are explored. LEVEL 5 Stroke Refinement: Coordination & refinement of strokes. Refine performance of all the strokes (front crawl, back crawl, butterfly, breaststroke, elementary backstroke and sidestroke), flip turns, increase endurance & distances. LEVEL 6 Swimming & Skill Proficiency: Refine strokes so participants can swim with greater ease, efficiency, power and smoothness over greater distances. Personal Water Safety and Fitness Swimming are additional focuses of the class. TEEN/ADULT Ages 15 and up.  For adults of all ability levels.  Instructor will tailor classes to suit the individual needs of each participant.
10:35 AM - 11:15 AM	Fall Group Swim Lessons Saturdays - Level 1 - Saturday 10:35am We are proud to be an authorized provider of the American Red Cross Learn-To-Swim Program for ages 6 months and up.  Swimming lessons are an essential part of a persons education.  Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. Children are taught to be safe in, on, and around water as part of any Red Cross Learn to Swim program.  In addition, swimming is a healthy, total fitness activity that lasts a lifetime.  Our Learn-To-Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals.*Please reference the swim level descriptions below to choose the appropriate level based on their skills. If you have taken swim lessons with us before recently and do not know what level to register for please call the office we have records of your child's progress 860-291-7160.SWIM LESSON LEVEL DESCRIPTIONS PARENT & CHILDOpen to children ages 6 months to 3 years (with parent). Parents and children participate in guided practice sessions that help children learn elementary skills including bubble blowing, front/back kicking, front/back floating, underwater exploration and more.PRESCHOOL LEVEL 1Open to children ages 4 & 5.Children independently participate in guided practice sessions that help them develop basic aquatic skills such as bubble blowing, front and back kicking, as well as floating. Children are introduced to safety topics and how to be safe in and around water.PRESCHOOL LEVEL 2 ONLY FOR PARTICIPANTS THAT HAVE TAKEN PRESCHOOL LEVEL 1 CLASS PRIOR TO THIS SESSIONOpen to children ages 4 & 5. This level builds on skills learned in Preschool Level 1, introducing basic independent movement in the water.  Gliding on the front and back without support, recovering to a vertical position, treading water with arm/leg motions, and performing alternating arm and leg actions.LEVEL 1 Introduction to Water Skills: Open to children ages 6 & up. Learn basic personal water safety information and skills to help participants feel comfortable in the water. At this level, basic aquatic skills are taught including front/back floats, kicking actions, gliding, bobs and more. LEVEL 2 Fundamental Aquatic Skills: Teaching of fundamental skills that will be used throughout the Learn to Swim program. Swimmers will learn to float without support, and will begin to move through the water independently. LEVEL 3 Stroke Development: Build on previously learned skills taught by providing additional guided practice. Begin to swim the front crawl and elementary backstroke on their own. LEVEL 4 Stroke Development: Develop swimmers confidence in the strokes learned thus far and improve other aquatic skills. Swimmers continue to learn new strokes: side-stroke, back-crawl, and will start to develop the breast- stroke and butterfly and the basics of turning at the wall are explored. LEVEL 5 Stroke Refinement: Coordination & refinement of strokes. Refine performance of all the strokes (front crawl, back crawl, butterfly, breaststroke, elementary backstroke and sidestroke), flip turns, increase endurance & distances. LEVEL 6 Swimming & Skill Proficiency: Refine strokes so participants can swim with greater ease, efficiency, power and smoothness over greater distances. Personal Water Safety and Fitness Swimming are additional focuses of the class. TEEN/ADULT Ages 15 and up.  For adults of all ability levels.  Instructor will tailor classes to suit the individual needs of each participant.
10:35 AM - 11:15 AM	Fall Group Swim Lessons Saturdays - Level 2 - Saturday 10:35am We are proud to be an authorized provider of the American Red Cross Learn-To-Swim Program for ages 6 months and up.  Swimming lessons are an essential part of a persons education.  Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. Children are taught to be safe in, on, and around water as part of any Red Cross Learn to Swim program.  In addition, swimming is a healthy, total fitness activity that lasts a lifetime.  Our Learn-To-Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals.*Please reference the swim level descriptions below to choose the appropriate level based on their skills. If you have taken swim lessons with us before recently and do not know what level to register for please call the office we have records of your child's progress 860-291-7160.SWIM LESSON LEVEL DESCRIPTIONS PARENT & CHILDOpen to children ages 6 months to 3 years (with parent). Parents and children participate in guided practice sessions that help children learn elementary skills including bubble blowing, front/back kicking, front/back floating, underwater exploration and more.PRESCHOOL LEVEL 1Open to children ages 4 & 5.Children independently participate in guided practice sessions that help them develop basic aquatic skills such as bubble blowing, front and back kicking, as well as floating. Children are introduced to safety topics and how to be safe in and around water.PRESCHOOL LEVEL 2 ONLY FOR PARTICIPANTS THAT HAVE TAKEN PRESCHOOL LEVEL 1 CLASS PRIOR TO THIS SESSIONOpen to children ages 4 & 5. This level builds on skills learned in Preschool Level 1, introducing basic independent movement in the water.  Gliding on the front and back without support, recovering to a vertical position, treading water with arm/leg motions, and performing alternating arm and leg actions.LEVEL 1 Introduction to Water Skills: Open to children ages 6 & up. Learn basic personal water safety information and skills to help participants feel comfortable in the water. At this level, basic aquatic skills are taught including front/back floats, kicking actions, gliding, bobs and more. LEVEL 2 Fundamental Aquatic Skills: Teaching of fundamental skills that will be used throughout the Learn to Swim program. Swimmers will learn to float without support, and will begin to move through the water independently. LEVEL 3 Stroke Development: Build on previously learned skills taught by providing additional guided practice. Begin to swim the front crawl and elementary backstroke on their own. LEVEL 4 Stroke Development: Develop swimmers confidence in the strokes learned thus far and improve other aquatic skills. Swimmers continue to learn new strokes: side-stroke, back-crawl, and will start to develop the breast- stroke and butterfly and the basics of turning at the wall are explored. LEVEL 5 Stroke Refinement: Coordination & refinement of strokes. Refine performance of all the strokes (front crawl, back crawl, butterfly, breaststroke, elementary backstroke and sidestroke), flip turns, increase endurance & distances. LEVEL 6 Swimming & Skill Proficiency: Refine strokes so participants can swim with greater ease, efficiency, power and smoothness over greater distances. Personal Water Safety and Fitness Swimming are additional focuses of the class. TEEN/ADULT Ages 15 and up.  For adults of all ability levels.  Instructor will tailor classes to suit the individual needs of each participant.
10:35 AM - 11:15 AM	Fall Group Swim Lessons Saturdays - Level 3 - Saturday 10:35am We are proud to be an authorized provider of the American Red Cross Learn-To-Swim Program for ages 6 months and up.  Swimming lessons are an essential part of a persons education.  Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. Children are taught to be safe in, on, and around water as part of any Red Cross Learn to Swim program.  In addition, swimming is a healthy, total fitness activity that lasts a lifetime.  Our Learn-To-Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals.*Please reference the swim level descriptions below to choose the appropriate level based on their skills. If you have taken swim lessons with us before recently and do not know what level to register for please call the office we have records of your child's progress 860-291-7160.SWIM LESSON LEVEL DESCRIPTIONS PARENT & CHILDOpen to children ages 6 months to 3 years (with parent). Parents and children participate in guided practice sessions that help children learn elementary skills including bubble blowing, front/back kicking, front/back floating, underwater exploration and more.PRESCHOOL LEVEL 1Open to children ages 4 & 5.Children independently participate in guided practice sessions that help them develop basic aquatic skills such as bubble blowing, front and back kicking, as well as floating. Children are introduced to safety topics and how to be safe in and around water.PRESCHOOL LEVEL 2 ONLY FOR PARTICIPANTS THAT HAVE TAKEN PRESCHOOL LEVEL 1 CLASS PRIOR TO THIS SESSIONOpen to children ages 4 & 5. This level builds on skills learned in Preschool Level 1, introducing basic independent movement in the water.  Gliding on the front and back without support, recovering to a vertical position, treading water with arm/leg motions, and performing alternating arm and leg actions.LEVEL 1 Introduction to Water Skills: Open to children ages 6 & up. Learn basic personal water safety information and skills to help participants feel comfortable in the water. At this level, basic aquatic skills are taught including front/back floats, kicking actions, gliding, bobs and more. LEVEL 2 Fundamental Aquatic Skills: Teaching of fundamental skills that will be used throughout the Learn to Swim program. Swimmers will learn to float without support, and will begin to move through the water independently. LEVEL 3 Stroke Development: Build on previously learned skills taught by providing additional guided practice. Begin to swim the front crawl and elementary backstroke on their own. LEVEL 4 Stroke Development: Develop swimmers confidence in the strokes learned thus far and improve other aquatic skills. Swimmers continue to learn new strokes: side-stroke, back-crawl, and will start to develop the breast- stroke and butterfly and the basics of turning at the wall are explored. LEVEL 5 Stroke Refinement: Coordination & refinement of strokes. Refine performance of all the strokes (front crawl, back crawl, butterfly, breaststroke, elementary backstroke and sidestroke), flip turns, increase endurance & distances. LEVEL 6 Swimming & Skill Proficiency: Refine strokes so participants can swim with greater ease, efficiency, power and smoothness over greater distances. Personal Water Safety and Fitness Swimming are additional focuses of the class. TEEN/ADULT Ages 15 and up.  For adults of all ability levels.  Instructor will tailor classes to suit the individual needs of each participant.
11:20 AM - 12:00 PM	Fall Group Swim Lessons Saturdays - Level 1 - Saturday 11:20am We are proud to be an authorized provider of the American Red Cross Learn-To-Swim Program for ages 6 months and up.  Swimming lessons are an essential part of a persons education.  Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. Children are taught to be safe in, on, and around water as part of any Red Cross Learn to Swim program.  In addition, swimming is a healthy, total fitness activity that lasts a lifetime.  Our Learn-To-Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals.*Please reference the swim level descriptions below to choose the appropriate level based on their skills. If you have taken swim lessons with us before recently and do not know what level to register for please call the office we have records of your child's progress 860-291-7160.SWIM LESSON LEVEL DESCRIPTIONS PARENT & CHILDOpen to children ages 6 months to 3 years (with parent). Parents and children participate in guided practice sessions that help children learn elementary skills including bubble blowing, front/back kicking, front/back floating, underwater exploration and more.PRESCHOOL LEVEL 1Open to children ages 4 & 5.Children independently participate in guided practice sessions that help them develop basic aquatic skills such as bubble blowing, front and back kicking, as well as floating. Children are introduced to safety topics and how to be safe in and around water.PRESCHOOL LEVEL 2 ONLY FOR PARTICIPANTS THAT HAVE TAKEN PRESCHOOL LEVEL 1 CLASS PRIOR TO THIS SESSIONOpen to children ages 4 & 5. This level builds on skills learned in Preschool Level 1, introducing basic independent movement in the water.  Gliding on the front and back without support, recovering to a vertical position, treading water with arm/leg motions, and performing alternating arm and leg actions.LEVEL 1 Introduction to Water Skills: Open to children ages 6 & up. Learn basic personal water safety information and skills to help participants feel comfortable in the water. At this level, basic aquatic skills are taught including front/back floats, kicking actions, gliding, bobs and more. LEVEL 2 Fundamental Aquatic Skills: Teaching of fundamental skills that will be used throughout the Learn to Swim program. Swimmers will learn to float without support, and will begin to move through the water independently. LEVEL 3 Stroke Development: Build on previously learned skills taught by providing additional guided practice. Begin to swim the front crawl and elementary backstroke on their own. LEVEL 4 Stroke Development: Develop swimmers confidence in the strokes learned thus far and improve other aquatic skills. Swimmers continue to learn new strokes: side-stroke, back-crawl, and will start to develop the breast- stroke and butterfly and the basics of turning at the wall are explored. LEVEL 5 Stroke Refinement: Coordination & refinement of strokes. Refine performance of all the strokes (front crawl, back crawl, butterfly, breaststroke, elementary backstroke and sidestroke), flip turns, increase endurance & distances. LEVEL 6 Swimming & Skill Proficiency: Refine strokes so participants can swim with greater ease, efficiency, power and smoothness over greater distances. Personal Water Safety and Fitness Swimming are additional focuses of the class. TEEN/ADULT Ages 15 and up.  For adults of all ability levels.  Instructor will tailor classes to suit the individual needs of each participant.
11:20 AM - 12:00 PM	Fall Group Swim Lessons Saturdays - Level 3 - Saturday 11:20am We are proud to be an authorized provider of the American Red Cross Learn-To-Swim Program for ages 6 months and up.  Swimming lessons are an essential part of a persons education.  Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. Children are taught to be safe in, on, and around water as part of any Red Cross Learn to Swim program.  In addition, swimming is a healthy, total fitness activity that lasts a lifetime.  Our Learn-To-Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals.*Please reference the swim level descriptions below to choose the appropriate level based on their skills. If you have taken swim lessons with us before recently and do not know what level to register for please call the office we have records of your child's progress 860-291-7160.SWIM LESSON LEVEL DESCRIPTIONS PARENT & CHILDOpen to children ages 6 months to 3 years (with parent). Parents and children participate in guided practice sessions that help children learn elementary skills including bubble blowing, front/back kicking, front/back floating, underwater exploration and more.PRESCHOOL LEVEL 1Open to children ages 4 & 5.Children independently participate in guided practice sessions that help them develop basic aquatic skills such as bubble blowing, front and back kicking, as well as floating. Children are introduced to safety topics and how to be safe in and around water.PRESCHOOL LEVEL 2 ONLY FOR PARTICIPANTS THAT HAVE TAKEN PRESCHOOL LEVEL 1 CLASS PRIOR TO THIS SESSIONOpen to children ages 4 & 5. This level builds on skills learned in Preschool Level 1, introducing basic independent movement in the water.  Gliding on the front and back without support, recovering to a vertical position, treading water with arm/leg motions, and performing alternating arm and leg actions.LEVEL 1 Introduction to Water Skills: Open to children ages 6 & up. Learn basic personal water safety information and skills to help participants feel comfortable in the water. At this level, basic aquatic skills are taught including front/back floats, kicking actions, gliding, bobs and more. LEVEL 2 Fundamental Aquatic Skills: Teaching of fundamental skills that will be used throughout the Learn to Swim program. Swimmers will learn to float without support, and will begin to move through the water independently. LEVEL 3 Stroke Development: Build on previously learned skills taught by providing additional guided practice. Begin to swim the front crawl and elementary backstroke on their own. LEVEL 4 Stroke Development: Develop swimmers confidence in the strokes learned thus far and improve other aquatic skills. Swimmers continue to learn new strokes: side-stroke, back-crawl, and will start to develop the breast- stroke and butterfly and the basics of turning at the wall are explored. LEVEL 5 Stroke Refinement: Coordination & refinement of strokes. Refine performance of all the strokes (front crawl, back crawl, butterfly, breaststroke, elementary backstroke and sidestroke), flip turns, increase endurance & distances. LEVEL 6 Swimming & Skill Proficiency: Refine strokes so participants can swim with greater ease, efficiency, power and smoothness over greater distances. Personal Water Safety and Fitness Swimming are additional focuses of the class. TEEN/ADULT Ages 15 and up.  For adults of all ability levels.  Instructor will tailor classes to suit the individual needs of each participant.
12:05 PM - 12:35 PM	Fall Group Swim Lessons Saturdays - Preschool Level 1 - Saturday 12:05pm We are proud to be an authorized provider of the American Red Cross Learn-To-Swim Program for ages 6 months and up.  Swimming lessons are an essential part of a persons education.  Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. Children are taught to be safe in, on, and around water as part of any Red Cross Learn to Swim program.  In addition, swimming is a healthy, total fitness activity that lasts a lifetime.  Our Learn-To-Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals.*Please reference the swim level descriptions below to choose the appropriate level based on their skills. If you have taken swim lessons with us before recently and do not know what level to register for please call the office we have records of your child's progress 860-291-7160.SWIM LESSON LEVEL DESCRIPTIONS PARENT & CHILDOpen to children ages 6 months to 3 years (with parent). Parents and children participate in guided practice sessions that help children learn elementary skills including bubble blowing, front/back kicking, front/back floating, underwater exploration and more.PRESCHOOL LEVEL 1Open to children ages 4 & 5.Children independently participate in guided practice sessions that help them develop basic aquatic skills such as bubble blowing, front and back kicking, as well as floating. Children are introduced to safety topics and how to be safe in and around water.PRESCHOOL LEVEL 2 ONLY FOR PARTICIPANTS THAT HAVE TAKEN PRESCHOOL LEVEL 1 CLASS PRIOR TO THIS SESSIONOpen to children ages 4 & 5. This level builds on skills learned in Preschool Level 1, introducing basic independent movement in the water.  Gliding on the front and back without support, recovering to a vertical position, treading water with arm/leg motions, and performing alternating arm and leg actions.LEVEL 1 Introduction to Water Skills: Open to children ages 6 & up. Learn basic personal water safety information and skills to help participants feel comfortable in the water. At this level, basic aquatic skills are taught including front/back floats, kicking actions, gliding, bobs and more. LEVEL 2 Fundamental Aquatic Skills: Teaching of fundamental skills that will be used throughout the Learn to Swim program. Swimmers will learn to float without support, and will begin to move through the water independently. LEVEL 3 Stroke Development: Build on previously learned skills taught by providing additional guided practice. Begin to swim the front crawl and elementary backstroke on their own. LEVEL 4 Stroke Development: Develop swimmers confidence in the strokes learned thus far and improve other aquatic skills. Swimmers continue to learn new strokes: side-stroke, back-crawl, and will start to develop the breast- stroke and butterfly and the basics of turning at the wall are explored. LEVEL 5 Stroke Refinement: Coordination & refinement of strokes. Refine performance of all the strokes (front crawl, back crawl, butterfly, breaststroke, elementary backstroke and sidestroke), flip turns, increase endurance & distances. LEVEL 6 Swimming & Skill Proficiency: Refine strokes so participants can swim with greater ease, efficiency, power and smoothness over greater distances. Personal Water Safety and Fitness Swimming are additional focuses of the class. TEEN/ADULT Ages 15 and up.  For adults of all ability levels.  Instructor will tailor classes to suit the individual needs of each participant.
12:05 PM - 12:45 PM	Fall Group Swim Lessons Saturdays - Level 4 - Saturday 12:05pm We are proud to be an authorized provider of the American Red Cross Learn-To-Swim Program for ages 6 months and up.  Swimming lessons are an essential part of a persons education.  Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. Children are taught to be safe in, on, and around water as part of any Red Cross Learn to Swim program.  In addition, swimming is a healthy, total fitness activity that lasts a lifetime.  Our Learn-To-Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals.*Please reference the swim level descriptions below to choose the appropriate level based on their skills. If you have taken swim lessons with us before recently and do not know what level to register for please call the office we have records of your child's progress 860-291-7160.SWIM LESSON LEVEL DESCRIPTIONS PARENT & CHILDOpen to children ages 6 months to 3 years (with parent). Parents and children participate in guided practice sessions that help children learn elementary skills including bubble blowing, front/back kicking, front/back floating, underwater exploration and more.PRESCHOOL LEVEL 1Open to children ages 4 & 5.Children independently participate in guided practice sessions that help them develop basic aquatic skills such as bubble blowing, front and back kicking, as well as floating. Children are introduced to safety topics and how to be safe in and around water.PRESCHOOL LEVEL 2 ONLY FOR PARTICIPANTS THAT HAVE TAKEN PRESCHOOL LEVEL 1 CLASS PRIOR TO THIS SESSIONOpen to children ages 4 & 5. This level builds on skills learned in Preschool Level 1, introducing basic independent movement in the water.  Gliding on the front and back without support, recovering to a vertical position, treading water with arm/leg motions, and performing alternating arm and leg actions.LEVEL 1 Introduction to Water Skills: Open to children ages 6 & up. Learn basic personal water safety information and skills to help participants feel comfortable in the water. At this level, basic aquatic skills are taught including front/back floats, kicking actions, gliding, bobs and more. LEVEL 2 Fundamental Aquatic Skills: Teaching of fundamental skills that will be used throughout the Learn to Swim program. Swimmers will learn to float without support, and will begin to move through the water independently. LEVEL 3 Stroke Development: Build on previously learned skills taught by providing additional guided practice. Begin to swim the front crawl and elementary backstroke on their own. LEVEL 4 Stroke Development: Develop swimmers confidence in the strokes learned thus far and improve other aquatic skills. Swimmers continue to learn new strokes: side-stroke, back-crawl, and will start to develop the breast- stroke and butterfly and the basics of turning at the wall are explored. LEVEL 5 Stroke Refinement: Coordination & refinement of strokes. Refine performance of all the strokes (front crawl, back crawl, butterfly, breaststroke, elementary backstroke and sidestroke), flip turns, increase endurance & distances. LEVEL 6 Swimming & Skill Proficiency: Refine strokes so participants can swim with greater ease, efficiency, power and smoothness over greater distances. Personal Water Safety and Fitness Swimming are additional focuses of the class. TEEN/ADULT Ages 15 and up.  For adults of all ability levels.  Instructor will tailor classes to suit the individual needs of each participant.
12:05 PM - 12:45 PM	Fall Group Swim Lessons Saturdays - Level 5 - Saturday 12:05pm We are proud to be an authorized provider of the American Red Cross Learn-To-Swim Program for ages 6 months and up.  Swimming lessons are an essential part of a persons education.  Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. Children are taught to be safe in, on, and around water as part of any Red Cross Learn to Swim program.  In addition, swimming is a healthy, total fitness activity that lasts a lifetime.  Our Learn-To-Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals.*Please reference the swim level descriptions below to choose the appropriate level based on their skills. If you have taken swim lessons with us before recently and do not know what level to register for please call the office we have records of your child's progress 860-291-7160.SWIM LESSON LEVEL DESCRIPTIONS PARENT & CHILDOpen to children ages 6 months to 3 years (with parent). Parents and children participate in guided practice sessions that help children learn elementary skills including bubble blowing, front/back kicking, front/back floating, underwater exploration and more.PRESCHOOL LEVEL 1Open to children ages 4 & 5.Children independently participate in guided practice sessions that help them develop basic aquatic skills such as bubble blowing, front and back kicking, as well as floating. Children are introduced to safety topics and how to be safe in and around water.PRESCHOOL LEVEL 2 ONLY FOR PARTICIPANTS THAT HAVE TAKEN PRESCHOOL LEVEL 1 CLASS PRIOR TO THIS SESSIONOpen to children ages 4 & 5. This level builds on skills learned in Preschool Level 1, introducing basic independent movement in the water.  Gliding on the front and back without support, recovering to a vertical position, treading water with arm/leg motions, and performing alternating arm and leg actions.LEVEL 1 Introduction to Water Skills: Open to children ages 6 & up. Learn basic personal water safety information and skills to help participants feel comfortable in the water. At this level, basic aquatic skills are taught including front/back floats, kicking actions, gliding, bobs and more. LEVEL 2 Fundamental Aquatic Skills: Teaching of fundamental skills that will be used throughout the Learn to Swim program. Swimmers will learn to float without support, and will begin to move through the water independently. LEVEL 3 Stroke Development: Build on previously learned skills taught by providing additional guided practice. Begin to swim the front crawl and elementary backstroke on their own. LEVEL 4 Stroke Development: Develop swimmers confidence in the strokes learned thus far and improve other aquatic skills. Swimmers continue to learn new strokes: side-stroke, back-crawl, and will start to develop the breast- stroke and butterfly and the basics of turning at the wall are explored. LEVEL 5 Stroke Refinement: Coordination & refinement of strokes. Refine performance of all the strokes (front crawl, back crawl, butterfly, breaststroke, elementary backstroke and sidestroke), flip turns, increase endurance & distances. LEVEL 6 Swimming & Skill Proficiency: Refine strokes so participants can swim with greater ease, efficiency, power and smoothness over greater distances. Personal Water Safety and Fitness Swimming are additional focuses of the class. TEEN/ADULT Ages 15 and up.  For adults of all ability levels.  Instructor will tailor classes to suit the individual needs of each participant.

Monday November 2, 2026
5:45 PM - 6:45 PM	Aqua Zumba Fall - Adult Aqua Zumba (Mon/Thur) 5:45pm AQUA ZUMBA®Perfect for those looking to make a splash by adding a low-impact, high-energy aquatic exercise to their fitness routine.Aqua Zumba® blends the Zumba® philosophy with water resistance, for one pool party you shouldn’t miss!There is less impact on your joints during an Aqua Zumba® class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles.18 ClassesInstructor: Eliza's Energy Source StaffMost of our programs require a minimum number of participants, so we encourage participants to register early! You must register for both days of the week, there will be no prorating.

Wednesday November 4, 2026
5:15 PM - 5:45 PM	Fall Group Swim Lessons Wednesdays - Parent & Child - Wednesday 5:15pm We are proud to be an authorized provider of the American Red Cross Learn-To-Swim Program for ages 6 months and up.  Swimming lessons are an essential part of a persons education.  Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. Children are taught to be safe in, on, and around water as part of any Red Cross Learn to Swim program.  In addition, swimming is a healthy, total fitness activity that lasts a lifetime.  Our Learn-To-Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals.*Please reference the swim level descriptions below to choose the appropriate level based on their skills.  If you have taken swim lessons with us before recently and do not know what level to register for please call the office we have records of your child's progress 860-291-7160.SWIM LESSON LEVEL DESCRIPTIONS PARENT & CHILDOpen to children ages 6 months to 3 years (with parent). Parents and children participate in guided practice sessions that help children learn elementary skills including bubble blowing, front/back kicking, front/back floating, underwater exploration and more. PRESCHOOL LEVEL 1Open to children ages 4 & 5.Children independently participate in guided practice sessions that help them develop basic aquatic skills such as bubble blowing, front and back kicking, as well as floating. Children are introduced to safety topics and how to be safe in and around water.PRESCHOOL LEVEL 2 ONLY FOR PARTICIPANTS THAT HAVE TAKEN PRESCHOOL LEVEL 1 CLASS PRIOR TO THIS SESSIONOpen to children ages 4 & 5. This level builds on skills learned in Preschool Level 1, introducing basic independent movement in the water.  Gliding on the front and back without support, recovering to a vertical position, treading water with arm/leg motions, and performing alternating arm and leg actions.LEVEL 1 Introduction to Water Skills: Open to children ages 6 & up. Learn basic personal water safety information and skills to help participants feel comfortable in the water. At this level, basic aquatic skills are taught including front/back floats, kicking actions, gliding, bobs and more. LEVEL 2 Fundamental Aquatic Skills: Teaching of fundamental skills that will be used throughout the Learn to Swim program. Swimmers will learn to float without support, and will begin to move through the water independently. LEVEL 3 Stroke Development: Build on previously learned skills taught by providing additional guided practice. Begin to swim the front crawl and elementary backstroke on their own. LEVEL 4 Stroke Development: Develop swimmers confidence in the strokes learned thus far and improve other aquatic skills. Swimmers continue to learn new strokes: side-stroke, back-crawl, and will start to develop the breast- stroke and butterfly and the basics of turning at the wall are explored. LEVEL 5 Stroke Refinement: Coordination & refinement of strokes. Refine performance of all the strokes (front crawl, back crawl, butterfly, breaststroke, elementary backstroke and sidestroke), flip turns, increase endurance & distances. LEVEL 6 Swimming & Skill Proficiency: Refine strokes so participants can swim with greater ease, efficiency, power and smoothness over greater distances. Personal Water Safety and Fitness Swimming are additional focuses of the class. TEEN/ADULT Ages 15 and up.  For adults of all ability levels.  Instructor will tailor classes to suit the individual needs of each participant.
5:15 PM - 5:45 PM	Fall Group Swim Lessons Wednesdays - Preschool Level 1- Wednesday 5:15pm We are proud to be an authorized provider of the American Red Cross Learn-To-Swim Program for ages 6 months and up.  Swimming lessons are an essential part of a persons education.  Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. Children are taught to be safe in, on, and around water as part of any Red Cross Learn to Swim program.  In addition, swimming is a healthy, total fitness activity that lasts a lifetime.  Our Learn-To-Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals.*Please reference the swim level descriptions below to choose the appropriate level based on their skills.  If you have taken swim lessons with us before recently and do not know what level to register for please call the office we have records of your child's progress 860-291-7160.SWIM LESSON LEVEL DESCRIPTIONS PARENT & CHILDOpen to children ages 6 months to 3 years (with parent). Parents and children participate in guided practice sessions that help children learn elementary skills including bubble blowing, front/back kicking, front/back floating, underwater exploration and more. PRESCHOOL LEVEL 1Open to children ages 4 & 5.Children independently participate in guided practice sessions that help them develop basic aquatic skills such as bubble blowing, front and back kicking, as well as floating. Children are introduced to safety topics and how to be safe in and around water.PRESCHOOL LEVEL 2 ONLY FOR PARTICIPANTS THAT HAVE TAKEN PRESCHOOL LEVEL 1 CLASS PRIOR TO THIS SESSIONOpen to children ages 4 & 5. This level builds on skills learned in Preschool Level 1, introducing basic independent movement in the water.  Gliding on the front and back without support, recovering to a vertical position, treading water with arm/leg motions, and performing alternating arm and leg actions.LEVEL 1 Introduction to Water Skills: Open to children ages 6 & up. Learn basic personal water safety information and skills to help participants feel comfortable in the water. At this level, basic aquatic skills are taught including front/back floats, kicking actions, gliding, bobs and more. LEVEL 2 Fundamental Aquatic Skills: Teaching of fundamental skills that will be used throughout the Learn to Swim program. Swimmers will learn to float without support, and will begin to move through the water independently. LEVEL 3 Stroke Development: Build on previously learned skills taught by providing additional guided practice. Begin to swim the front crawl and elementary backstroke on their own. LEVEL 4 Stroke Development: Develop swimmers confidence in the strokes learned thus far and improve other aquatic skills. Swimmers continue to learn new strokes: side-stroke, back-crawl, and will start to develop the breast- stroke and butterfly and the basics of turning at the wall are explored. LEVEL 5 Stroke Refinement: Coordination & refinement of strokes. Refine performance of all the strokes (front crawl, back crawl, butterfly, breaststroke, elementary backstroke and sidestroke), flip turns, increase endurance & distances. LEVEL 6 Swimming & Skill Proficiency: Refine strokes so participants can swim with greater ease, efficiency, power and smoothness over greater distances. Personal Water Safety and Fitness Swimming are additional focuses of the class. TEEN/ADULT Ages 15 and up.  For adults of all ability levels.  Instructor will tailor classes to suit the individual needs of each participant.
5:15 PM - 5:45 PM	Fall Group Swim Lessons Wednesdays - Preschool Level 2 - Wednesday 5:15pm We are proud to be an authorized provider of the American Red Cross Learn-To-Swim Program for ages 6 months and up.  Swimming lessons are an essential part of a persons education.  Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. Children are taught to be safe in, on, and around water as part of any Red Cross Learn to Swim program.  In addition, swimming is a healthy, total fitness activity that lasts a lifetime.  Our Learn-To-Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals.*Please reference the swim level descriptions below to choose the appropriate level based on their skills.  If you have taken swim lessons with us before recently and do not know what level to register for please call the office we have records of your child's progress 860-291-7160.SWIM LESSON LEVEL DESCRIPTIONS PARENT & CHILDOpen to children ages 6 months to 3 years (with parent). Parents and children participate in guided practice sessions that help children learn elementary skills including bubble blowing, front/back kicking, front/back floating, underwater exploration and more. PRESCHOOL LEVEL 1Open to children ages 4 & 5.Children independently participate in guided practice sessions that help them develop basic aquatic skills such as bubble blowing, front and back kicking, as well as floating. Children are introduced to safety topics and how to be safe in and around water.PRESCHOOL LEVEL 2 ONLY FOR PARTICIPANTS THAT HAVE TAKEN PRESCHOOL LEVEL 1 CLASS PRIOR TO THIS SESSIONOpen to children ages 4 & 5. This level builds on skills learned in Preschool Level 1, introducing basic independent movement in the water.  Gliding on the front and back without support, recovering to a vertical position, treading water with arm/leg motions, and performing alternating arm and leg actions.LEVEL 1 Introduction to Water Skills: Open to children ages 6 & up. Learn basic personal water safety information and skills to help participants feel comfortable in the water. At this level, basic aquatic skills are taught including front/back floats, kicking actions, gliding, bobs and more. LEVEL 2 Fundamental Aquatic Skills: Teaching of fundamental skills that will be used throughout the Learn to Swim program. Swimmers will learn to float without support, and will begin to move through the water independently. LEVEL 3 Stroke Development: Build on previously learned skills taught by providing additional guided practice. Begin to swim the front crawl and elementary backstroke on their own. LEVEL 4 Stroke Development: Develop swimmers confidence in the strokes learned thus far and improve other aquatic skills. Swimmers continue to learn new strokes: side-stroke, back-crawl, and will start to develop the breast- stroke and butterfly and the basics of turning at the wall are explored. LEVEL 5 Stroke Refinement: Coordination & refinement of strokes. Refine performance of all the strokes (front crawl, back crawl, butterfly, breaststroke, elementary backstroke and sidestroke), flip turns, increase endurance & distances. LEVEL 6 Swimming & Skill Proficiency: Refine strokes so participants can swim with greater ease, efficiency, power and smoothness over greater distances. Personal Water Safety and Fitness Swimming are additional focuses of the class. TEEN/ADULT Ages 15 and up.  For adults of all ability levels.  Instructor will tailor classes to suit the individual needs of each participant.
5:50 PM - 6:30 PM	Fall Group Swim Lessons Wednesdays - Level 1 - Wednesday 5:50pm We are proud to be an authorized provider of the American Red Cross Learn-To-Swim Program for ages 6 months and up.  Swimming lessons are an essential part of a persons education.  Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. Children are taught to be safe in, on, and around water as part of any Red Cross Learn to Swim program.  In addition, swimming is a healthy, total fitness activity that lasts a lifetime.  Our Learn-To-Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals.*Please reference the swim level descriptions below to choose the appropriate level based on their skills.  If you have taken swim lessons with us before recently and do not know what level to register for please call the office we have records of your child's progress 860-291-7160.SWIM LESSON LEVEL DESCRIPTIONS PARENT & CHILDOpen to children ages 6 months to 3 years (with parent). Parents and children participate in guided practice sessions that help children learn elementary skills including bubble blowing, front/back kicking, front/back floating, underwater exploration and more. PRESCHOOL LEVEL 1Open to children ages 4 & 5.Children independently participate in guided practice sessions that help them develop basic aquatic skills such as bubble blowing, front and back kicking, as well as floating. Children are introduced to safety topics and how to be safe in and around water.PRESCHOOL LEVEL 2 ONLY FOR PARTICIPANTS THAT HAVE TAKEN PRESCHOOL LEVEL 1 CLASS PRIOR TO THIS SESSIONOpen to children ages 4 & 5. This level builds on skills learned in Preschool Level 1, introducing basic independent movement in the water.  Gliding on the front and back without support, recovering to a vertical position, treading water with arm/leg motions, and performing alternating arm and leg actions.LEVEL 1 Introduction to Water Skills: Open to children ages 6 & up. Learn basic personal water safety information and skills to help participants feel comfortable in the water. At this level, basic aquatic skills are taught including front/back floats, kicking actions, gliding, bobs and more. LEVEL 2 Fundamental Aquatic Skills: Teaching of fundamental skills that will be used throughout the Learn to Swim program. Swimmers will learn to float without support, and will begin to move through the water independently. LEVEL 3 Stroke Development: Build on previously learned skills taught by providing additional guided practice. Begin to swim the front crawl and elementary backstroke on their own. LEVEL 4 Stroke Development: Develop swimmers confidence in the strokes learned thus far and improve other aquatic skills. Swimmers continue to learn new strokes: side-stroke, back-crawl, and will start to develop the breast- stroke and butterfly and the basics of turning at the wall are explored. LEVEL 5 Stroke Refinement: Coordination & refinement of strokes. Refine performance of all the strokes (front crawl, back crawl, butterfly, breaststroke, elementary backstroke and sidestroke), flip turns, increase endurance & distances. LEVEL 6 Swimming & Skill Proficiency: Refine strokes so participants can swim with greater ease, efficiency, power and smoothness over greater distances. Personal Water Safety and Fitness Swimming are additional focuses of the class. TEEN/ADULT Ages 15 and up.  For adults of all ability levels.  Instructor will tailor classes to suit the individual needs of each participant.
5:50 PM - 6:30 PM	Fall Group Swim Lessons Wednesdays - Level 2 - Wednesday 5:50pm We are proud to be an authorized provider of the American Red Cross Learn-To-Swim Program for ages 6 months and up.  Swimming lessons are an essential part of a persons education.  Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. Children are taught to be safe in, on, and around water as part of any Red Cross Learn to Swim program.  In addition, swimming is a healthy, total fitness activity that lasts a lifetime.  Our Learn-To-Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals.*Please reference the swim level descriptions below to choose the appropriate level based on their skills.  If you have taken swim lessons with us before recently and do not know what level to register for please call the office we have records of your child's progress 860-291-7160.SWIM LESSON LEVEL DESCRIPTIONS PARENT & CHILDOpen to children ages 6 months to 3 years (with parent). Parents and children participate in guided practice sessions that help children learn elementary skills including bubble blowing, front/back kicking, front/back floating, underwater exploration and more. PRESCHOOL LEVEL 1Open to children ages 4 & 5.Children independently participate in guided practice sessions that help them develop basic aquatic skills such as bubble blowing, front and back kicking, as well as floating. Children are introduced to safety topics and how to be safe in and around water.PRESCHOOL LEVEL 2 ONLY FOR PARTICIPANTS THAT HAVE TAKEN PRESCHOOL LEVEL 1 CLASS PRIOR TO THIS SESSIONOpen to children ages 4 & 5. This level builds on skills learned in Preschool Level 1, introducing basic independent movement in the water.  Gliding on the front and back without support, recovering to a vertical position, treading water with arm/leg motions, and performing alternating arm and leg actions.LEVEL 1 Introduction to Water Skills: Open to children ages 6 & up. Learn basic personal water safety information and skills to help participants feel comfortable in the water. At this level, basic aquatic skills are taught including front/back floats, kicking actions, gliding, bobs and more. LEVEL 2 Fundamental Aquatic Skills: Teaching of fundamental skills that will be used throughout the Learn to Swim program. Swimmers will learn to float without support, and will begin to move through the water independently. LEVEL 3 Stroke Development: Build on previously learned skills taught by providing additional guided practice. Begin to swim the front crawl and elementary backstroke on their own. LEVEL 4 Stroke Development: Develop swimmers confidence in the strokes learned thus far and improve other aquatic skills. Swimmers continue to learn new strokes: side-stroke, back-crawl, and will start to develop the breast- stroke and butterfly and the basics of turning at the wall are explored. LEVEL 5 Stroke Refinement: Coordination & refinement of strokes. Refine performance of all the strokes (front crawl, back crawl, butterfly, breaststroke, elementary backstroke and sidestroke), flip turns, increase endurance & distances. LEVEL 6 Swimming & Skill Proficiency: Refine strokes so participants can swim with greater ease, efficiency, power and smoothness over greater distances. Personal Water Safety and Fitness Swimming are additional focuses of the class. TEEN/ADULT Ages 15 and up.  For adults of all ability levels.  Instructor will tailor classes to suit the individual needs of each participant.
5:50 PM - 6:30 PM	Fall Group Swim Lessons Wednesdays - Level 3 - Wednesday 5:50pm We are proud to be an authorized provider of the American Red Cross Learn-To-Swim Program for ages 6 months and up.  Swimming lessons are an essential part of a persons education.  Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. Children are taught to be safe in, on, and around water as part of any Red Cross Learn to Swim program.  In addition, swimming is a healthy, total fitness activity that lasts a lifetime.  Our Learn-To-Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals.*Please reference the swim level descriptions below to choose the appropriate level based on their skills.  If you have taken swim lessons with us before recently and do not know what level to register for please call the office we have records of your child's progress 860-291-7160.SWIM LESSON LEVEL DESCRIPTIONS PARENT & CHILDOpen to children ages 6 months to 3 years (with parent). Parents and children participate in guided practice sessions that help children learn elementary skills including bubble blowing, front/back kicking, front/back floating, underwater exploration and more. PRESCHOOL LEVEL 1Open to children ages 4 & 5.Children independently participate in guided practice sessions that help them develop basic aquatic skills such as bubble blowing, front and back kicking, as well as floating. Children are introduced to safety topics and how to be safe in and around water.PRESCHOOL LEVEL 2 ONLY FOR PARTICIPANTS THAT HAVE TAKEN PRESCHOOL LEVEL 1 CLASS PRIOR TO THIS SESSIONOpen to children ages 4 & 5. This level builds on skills learned in Preschool Level 1, introducing basic independent movement in the water.  Gliding on the front and back without support, recovering to a vertical position, treading water with arm/leg motions, and performing alternating arm and leg actions.LEVEL 1 Introduction to Water Skills: Open to children ages 6 & up. Learn basic personal water safety information and skills to help participants feel comfortable in the water. At this level, basic aquatic skills are taught including front/back floats, kicking actions, gliding, bobs and more. LEVEL 2 Fundamental Aquatic Skills: Teaching of fundamental skills that will be used throughout the Learn to Swim program. Swimmers will learn to float without support, and will begin to move through the water independently. LEVEL 3 Stroke Development: Build on previously learned skills taught by providing additional guided practice. Begin to swim the front crawl and elementary backstroke on their own. LEVEL 4 Stroke Development: Develop swimmers confidence in the strokes learned thus far and improve other aquatic skills. Swimmers continue to learn new strokes: side-stroke, back-crawl, and will start to develop the breast- stroke and butterfly and the basics of turning at the wall are explored. LEVEL 5 Stroke Refinement: Coordination & refinement of strokes. Refine performance of all the strokes (front crawl, back crawl, butterfly, breaststroke, elementary backstroke and sidestroke), flip turns, increase endurance & distances. LEVEL 6 Swimming & Skill Proficiency: Refine strokes so participants can swim with greater ease, efficiency, power and smoothness over greater distances. Personal Water Safety and Fitness Swimming are additional focuses of the class. TEEN/ADULT Ages 15 and up.  For adults of all ability levels.  Instructor will tailor classes to suit the individual needs of each participant.
6:35 PM - 7:15 PM	Fall Group Swim Lessons Wednesdays - Level 1 - Wednesday 6:35pm We are proud to be an authorized provider of the American Red Cross Learn-To-Swim Program for ages 6 months and up.  Swimming lessons are an essential part of a persons education.  Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. Children are taught to be safe in, on, and around water as part of any Red Cross Learn to Swim program.  In addition, swimming is a healthy, total fitness activity that lasts a lifetime.  Our Learn-To-Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals.*Please reference the swim level descriptions below to choose the appropriate level based on their skills.  If you have taken swim lessons with us before recently and do not know what level to register for please call the office we have records of your child's progress 860-291-7160.SWIM LESSON LEVEL DESCRIPTIONS PARENT & CHILDOpen to children ages 6 months to 3 years (with parent). Parents and children participate in guided practice sessions that help children learn elementary skills including bubble blowing, front/back kicking, front/back floating, underwater exploration and more. PRESCHOOL LEVEL 1Open to children ages 4 & 5.Children independently participate in guided practice sessions that help them develop basic aquatic skills such as bubble blowing, front and back kicking, as well as floating. Children are introduced to safety topics and how to be safe in and around water.PRESCHOOL LEVEL 2 ONLY FOR PARTICIPANTS THAT HAVE TAKEN PRESCHOOL LEVEL 1 CLASS PRIOR TO THIS SESSIONOpen to children ages 4 & 5. This level builds on skills learned in Preschool Level 1, introducing basic independent movement in the water.  Gliding on the front and back without support, recovering to a vertical position, treading water with arm/leg motions, and performing alternating arm and leg actions.LEVEL 1 Introduction to Water Skills: Open to children ages 6 & up. Learn basic personal water safety information and skills to help participants feel comfortable in the water. At this level, basic aquatic skills are taught including front/back floats, kicking actions, gliding, bobs and more. LEVEL 2 Fundamental Aquatic Skills: Teaching of fundamental skills that will be used throughout the Learn to Swim program. Swimmers will learn to float without support, and will begin to move through the water independently. LEVEL 3 Stroke Development: Build on previously learned skills taught by providing additional guided practice. Begin to swim the front crawl and elementary backstroke on their own. LEVEL 4 Stroke Development: Develop swimmers confidence in the strokes learned thus far and improve other aquatic skills. Swimmers continue to learn new strokes: side-stroke, back-crawl, and will start to develop the breast- stroke and butterfly and the basics of turning at the wall are explored. LEVEL 5 Stroke Refinement: Coordination & refinement of strokes. Refine performance of all the strokes (front crawl, back crawl, butterfly, breaststroke, elementary backstroke and sidestroke), flip turns, increase endurance & distances. LEVEL 6 Swimming & Skill Proficiency: Refine strokes so participants can swim with greater ease, efficiency, power and smoothness over greater distances. Personal Water Safety and Fitness Swimming are additional focuses of the class. TEEN/ADULT Ages 15 and up.  For adults of all ability levels.  Instructor will tailor classes to suit the individual needs of each participant.
6:35 PM - 7:15 PM	Fall Group Swim Lessons Wednesdays - Level 2 - Wednesday 6:35pm We are proud to be an authorized provider of the American Red Cross Learn-To-Swim Program for ages 6 months and up.  Swimming lessons are an essential part of a persons education.  Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. Children are taught to be safe in, on, and around water as part of any Red Cross Learn to Swim program.  In addition, swimming is a healthy, total fitness activity that lasts a lifetime.  Our Learn-To-Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals.*Please reference the swim level descriptions below to choose the appropriate level based on their skills.  If you have taken swim lessons with us before recently and do not know what level to register for please call the office we have records of your child's progress 860-291-7160.SWIM LESSON LEVEL DESCRIPTIONS PARENT & CHILDOpen to children ages 6 months to 3 years (with parent). Parents and children participate in guided practice sessions that help children learn elementary skills including bubble blowing, front/back kicking, front/back floating, underwater exploration and more. PRESCHOOL LEVEL 1Open to children ages 4 & 5.Children independently participate in guided practice sessions that help them develop basic aquatic skills such as bubble blowing, front and back kicking, as well as floating. Children are introduced to safety topics and how to be safe in and around water.PRESCHOOL LEVEL 2 ONLY FOR PARTICIPANTS THAT HAVE TAKEN PRESCHOOL LEVEL 1 CLASS PRIOR TO THIS SESSIONOpen to children ages 4 & 5. This level builds on skills learned in Preschool Level 1, introducing basic independent movement in the water.  Gliding on the front and back without support, recovering to a vertical position, treading water with arm/leg motions, and performing alternating arm and leg actions.LEVEL 1 Introduction to Water Skills: Open to children ages 6 & up. Learn basic personal water safety information and skills to help participants feel comfortable in the water. At this level, basic aquatic skills are taught including front/back floats, kicking actions, gliding, bobs and more. LEVEL 2 Fundamental Aquatic Skills: Teaching of fundamental skills that will be used throughout the Learn to Swim program. Swimmers will learn to float without support, and will begin to move through the water independently. LEVEL 3 Stroke Development: Build on previously learned skills taught by providing additional guided practice. Begin to swim the front crawl and elementary backstroke on their own. LEVEL 4 Stroke Development: Develop swimmers confidence in the strokes learned thus far and improve other aquatic skills. Swimmers continue to learn new strokes: side-stroke, back-crawl, and will start to develop the breast- stroke and butterfly and the basics of turning at the wall are explored. LEVEL 5 Stroke Refinement: Coordination & refinement of strokes. Refine performance of all the strokes (front crawl, back crawl, butterfly, breaststroke, elementary backstroke and sidestroke), flip turns, increase endurance & distances. LEVEL 6 Swimming & Skill Proficiency: Refine strokes so participants can swim with greater ease, efficiency, power and smoothness over greater distances. Personal Water Safety and Fitness Swimming are additional focuses of the class. TEEN/ADULT Ages 15 and up.  For adults of all ability levels.  Instructor will tailor classes to suit the individual needs of each participant.
6:35 PM - 7:15 PM	Fall Group Swim Lessons Wednesdays - Level 3 - Wednesday 6:35pm We are proud to be an authorized provider of the American Red Cross Learn-To-Swim Program for ages 6 months and up.  Swimming lessons are an essential part of a persons education.  Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. Children are taught to be safe in, on, and around water as part of any Red Cross Learn to Swim program.  In addition, swimming is a healthy, total fitness activity that lasts a lifetime.  Our Learn-To-Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals.*Please reference the swim level descriptions below to choose the appropriate level based on their skills.  If you have taken swim lessons with us before recently and do not know what level to register for please call the office we have records of your child's progress 860-291-7160.SWIM LESSON LEVEL DESCRIPTIONS PARENT & CHILDOpen to children ages 6 months to 3 years (with parent). Parents and children participate in guided practice sessions that help children learn elementary skills including bubble blowing, front/back kicking, front/back floating, underwater exploration and more. PRESCHOOL LEVEL 1Open to children ages 4 & 5.Children independently participate in guided practice sessions that help them develop basic aquatic skills such as bubble blowing, front and back kicking, as well as floating. Children are introduced to safety topics and how to be safe in and around water.PRESCHOOL LEVEL 2 ONLY FOR PARTICIPANTS THAT HAVE TAKEN PRESCHOOL LEVEL 1 CLASS PRIOR TO THIS SESSIONOpen to children ages 4 & 5. This level builds on skills learned in Preschool Level 1, introducing basic independent movement in the water.  Gliding on the front and back without support, recovering to a vertical position, treading water with arm/leg motions, and performing alternating arm and leg actions.LEVEL 1 Introduction to Water Skills: Open to children ages 6 & up. Learn basic personal water safety information and skills to help participants feel comfortable in the water. At this level, basic aquatic skills are taught including front/back floats, kicking actions, gliding, bobs and more. LEVEL 2 Fundamental Aquatic Skills: Teaching of fundamental skills that will be used throughout the Learn to Swim program. Swimmers will learn to float without support, and will begin to move through the water independently. LEVEL 3 Stroke Development: Build on previously learned skills taught by providing additional guided practice. Begin to swim the front crawl and elementary backstroke on their own. LEVEL 4 Stroke Development: Develop swimmers confidence in the strokes learned thus far and improve other aquatic skills. Swimmers continue to learn new strokes: side-stroke, back-crawl, and will start to develop the breast- stroke and butterfly and the basics of turning at the wall are explored. LEVEL 5 Stroke Refinement: Coordination & refinement of strokes. Refine performance of all the strokes (front crawl, back crawl, butterfly, breaststroke, elementary backstroke and sidestroke), flip turns, increase endurance & distances. LEVEL 6 Swimming & Skill Proficiency: Refine strokes so participants can swim with greater ease, efficiency, power and smoothness over greater distances. Personal Water Safety and Fitness Swimming are additional focuses of the class. TEEN/ADULT Ages 15 and up.  For adults of all ability levels.  Instructor will tailor classes to suit the individual needs of each participant.
7:20 PM - 8:00 PM	Fall Group Swim Lessons Wednesdays - Level 4 - Wednesday 7:20pm We are proud to be an authorized provider of the American Red Cross Learn-To-Swim Program for ages 6 months and up.  Swimming lessons are an essential part of a persons education.  Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. Children are taught to be safe in, on, and around water as part of any Red Cross Learn to Swim program.  In addition, swimming is a healthy, total fitness activity that lasts a lifetime.  Our Learn-To-Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals.*Please reference the swim level descriptions below to choose the appropriate level based on their skills.  If you have taken swim lessons with us before recently and do not know what level to register for please call the office we have records of your child's progress 860-291-7160.SWIM LESSON LEVEL DESCRIPTIONS PARENT & CHILDOpen to children ages 6 months to 3 years (with parent). Parents and children participate in guided practice sessions that help children learn elementary skills including bubble blowing, front/back kicking, front/back floating, underwater exploration and more. PRESCHOOL LEVEL 1Open to children ages 4 & 5.Children independently participate in guided practice sessions that help them develop basic aquatic skills such as bubble blowing, front and back kicking, as well as floating. Children are introduced to safety topics and how to be safe in and around water.PRESCHOOL LEVEL 2 ONLY FOR PARTICIPANTS THAT HAVE TAKEN PRESCHOOL LEVEL 1 CLASS PRIOR TO THIS SESSIONOpen to children ages 4 & 5. This level builds on skills learned in Preschool Level 1, introducing basic independent movement in the water.  Gliding on the front and back without support, recovering to a vertical position, treading water with arm/leg motions, and performing alternating arm and leg actions.LEVEL 1 Introduction to Water Skills: Open to children ages 6 & up. Learn basic personal water safety information and skills to help participants feel comfortable in the water. At this level, basic aquatic skills are taught including front/back floats, kicking actions, gliding, bobs and more. LEVEL 2 Fundamental Aquatic Skills: Teaching of fundamental skills that will be used throughout the Learn to Swim program. Swimmers will learn to float without support, and will begin to move through the water independently. LEVEL 3 Stroke Development: Build on previously learned skills taught by providing additional guided practice. Begin to swim the front crawl and elementary backstroke on their own. LEVEL 4 Stroke Development: Develop swimmers confidence in the strokes learned thus far and improve other aquatic skills. Swimmers continue to learn new strokes: side-stroke, back-crawl, and will start to develop the breast- stroke and butterfly and the basics of turning at the wall are explored. LEVEL 5 Stroke Refinement: Coordination & refinement of strokes. Refine performance of all the strokes (front crawl, back crawl, butterfly, breaststroke, elementary backstroke and sidestroke), flip turns, increase endurance & distances. LEVEL 6 Swimming & Skill Proficiency: Refine strokes so participants can swim with greater ease, efficiency, power and smoothness over greater distances. Personal Water Safety and Fitness Swimming are additional focuses of the class. TEEN/ADULT Ages 15 and up.  For adults of all ability levels.  Instructor will tailor classes to suit the individual needs of each participant.
7:20 PM - 8:00 PM	Fall Group Swim Lessons Wednesdays - Level 5 - Wednesday 7:20pm We are proud to be an authorized provider of the American Red Cross Learn-To-Swim Program for ages 6 months and up.  Swimming lessons are an essential part of a persons education.  Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. Children are taught to be safe in, on, and around water as part of any Red Cross Learn to Swim program.  In addition, swimming is a healthy, total fitness activity that lasts a lifetime.  Our Learn-To-Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals.*Please reference the swim level descriptions below to choose the appropriate level based on their skills.  If you have taken swim lessons with us before recently and do not know what level to register for please call the office we have records of your child's progress 860-291-7160.SWIM LESSON LEVEL DESCRIPTIONS PARENT & CHILDOpen to children ages 6 months to 3 years (with parent). Parents and children participate in guided practice sessions that help children learn elementary skills including bubble blowing, front/back kicking, front/back floating, underwater exploration and more. PRESCHOOL LEVEL 1Open to children ages 4 & 5.Children independently participate in guided practice sessions that help them develop basic aquatic skills such as bubble blowing, front and back kicking, as well as floating. Children are introduced to safety topics and how to be safe in and around water.PRESCHOOL LEVEL 2 ONLY FOR PARTICIPANTS THAT HAVE TAKEN PRESCHOOL LEVEL 1 CLASS PRIOR TO THIS SESSIONOpen to children ages 4 & 5. This level builds on skills learned in Preschool Level 1, introducing basic independent movement in the water.  Gliding on the front and back without support, recovering to a vertical position, treading water with arm/leg motions, and performing alternating arm and leg actions.LEVEL 1 Introduction to Water Skills: Open to children ages 6 & up. Learn basic personal water safety information and skills to help participants feel comfortable in the water. At this level, basic aquatic skills are taught including front/back floats, kicking actions, gliding, bobs and more. LEVEL 2 Fundamental Aquatic Skills: Teaching of fundamental skills that will be used throughout the Learn to Swim program. Swimmers will learn to float without support, and will begin to move through the water independently. LEVEL 3 Stroke Development: Build on previously learned skills taught by providing additional guided practice. Begin to swim the front crawl and elementary backstroke on their own. LEVEL 4 Stroke Development: Develop swimmers confidence in the strokes learned thus far and improve other aquatic skills. Swimmers continue to learn new strokes: side-stroke, back-crawl, and will start to develop the breast- stroke and butterfly and the basics of turning at the wall are explored. LEVEL 5 Stroke Refinement: Coordination & refinement of strokes. Refine performance of all the strokes (front crawl, back crawl, butterfly, breaststroke, elementary backstroke and sidestroke), flip turns, increase endurance & distances. LEVEL 6 Swimming & Skill Proficiency: Refine strokes so participants can swim with greater ease, efficiency, power and smoothness over greater distances. Personal Water Safety and Fitness Swimming are additional focuses of the class. TEEN/ADULT Ages 15 and up.  For adults of all ability levels.  Instructor will tailor classes to suit the individual needs of each participant.
7:20 PM - 8:00 PM	Fall Group Swim Lessons Wednesdays - Level 6 - Wednesday 7:20pm We are proud to be an authorized provider of the American Red Cross Learn-To-Swim Program for ages 6 months and up.  Swimming lessons are an essential part of a persons education.  Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. Children are taught to be safe in, on, and around water as part of any Red Cross Learn to Swim program.  In addition, swimming is a healthy, total fitness activity that lasts a lifetime.  Our Learn-To-Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals.*Please reference the swim level descriptions below to choose the appropriate level based on their skills.  If you have taken swim lessons with us before recently and do not know what level to register for please call the office we have records of your child's progress 860-291-7160.SWIM LESSON LEVEL DESCRIPTIONS PARENT & CHILDOpen to children ages 6 months to 3 years (with parent). Parents and children participate in guided practice sessions that help children learn elementary skills including bubble blowing, front/back kicking, front/back floating, underwater exploration and more. PRESCHOOL LEVEL 1Open to children ages 4 & 5.Children independently participate in guided practice sessions that help them develop basic aquatic skills such as bubble blowing, front and back kicking, as well as floating. Children are introduced to safety topics and how to be safe in and around water.PRESCHOOL LEVEL 2 ONLY FOR PARTICIPANTS THAT HAVE TAKEN PRESCHOOL LEVEL 1 CLASS PRIOR TO THIS SESSIONOpen to children ages 4 & 5. This level builds on skills learned in Preschool Level 1, introducing basic independent movement in the water.  Gliding on the front and back without support, recovering to a vertical position, treading water with arm/leg motions, and performing alternating arm and leg actions.LEVEL 1 Introduction to Water Skills: Open to children ages 6 & up. Learn basic personal water safety information and skills to help participants feel comfortable in the water. At this level, basic aquatic skills are taught including front/back floats, kicking actions, gliding, bobs and more. LEVEL 2 Fundamental Aquatic Skills: Teaching of fundamental skills that will be used throughout the Learn to Swim program. Swimmers will learn to float without support, and will begin to move through the water independently. LEVEL 3 Stroke Development: Build on previously learned skills taught by providing additional guided practice. Begin to swim the front crawl and elementary backstroke on their own. LEVEL 4 Stroke Development: Develop swimmers confidence in the strokes learned thus far and improve other aquatic skills. Swimmers continue to learn new strokes: side-stroke, back-crawl, and will start to develop the breast- stroke and butterfly and the basics of turning at the wall are explored. LEVEL 5 Stroke Refinement: Coordination & refinement of strokes. Refine performance of all the strokes (front crawl, back crawl, butterfly, breaststroke, elementary backstroke and sidestroke), flip turns, increase endurance & distances. LEVEL 6 Swimming & Skill Proficiency: Refine strokes so participants can swim with greater ease, efficiency, power and smoothness over greater distances. Personal Water Safety and Fitness Swimming are additional focuses of the class. TEEN/ADULT Ages 15 and up.  For adults of all ability levels.  Instructor will tailor classes to suit the individual needs of each participant.
7:20 PM - 8:00 PM	Fall Group Swim Lessons Wednesdays - Teen/Adult - Wednesday 7:20pm We are proud to be an authorized provider of the American Red Cross Learn-To-Swim Program for ages 6 months and up.  Swimming lessons are an essential part of a persons education.  Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. Children are taught to be safe in, on, and around water as part of any Red Cross Learn to Swim program.  In addition, swimming is a healthy, total fitness activity that lasts a lifetime.  Our Learn-To-Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals.*Please reference the swim level descriptions below to choose the appropriate level based on their skills.  If you have taken swim lessons with us before recently and do not know what level to register for please call the office we have records of your child's progress 860-291-7160.SWIM LESSON LEVEL DESCRIPTIONS PARENT & CHILDOpen to children ages 6 months to 3 years (with parent). Parents and children participate in guided practice sessions that help children learn elementary skills including bubble blowing, front/back kicking, front/back floating, underwater exploration and more. PRESCHOOL LEVEL 1Open to children ages 4 & 5.Children independently participate in guided practice sessions that help them develop basic aquatic skills such as bubble blowing, front and back kicking, as well as floating. Children are introduced to safety topics and how to be safe in and around water.PRESCHOOL LEVEL 2 ONLY FOR PARTICIPANTS THAT HAVE TAKEN PRESCHOOL LEVEL 1 CLASS PRIOR TO THIS SESSIONOpen to children ages 4 & 5. This level builds on skills learned in Preschool Level 1, introducing basic independent movement in the water.  Gliding on the front and back without support, recovering to a vertical position, treading water with arm/leg motions, and performing alternating arm and leg actions.LEVEL 1 Introduction to Water Skills: Open to children ages 6 & up. Learn basic personal water safety information and skills to help participants feel comfortable in the water. At this level, basic aquatic skills are taught including front/back floats, kicking actions, gliding, bobs and more. LEVEL 2 Fundamental Aquatic Skills: Teaching of fundamental skills that will be used throughout the Learn to Swim program. Swimmers will learn to float without support, and will begin to move through the water independently. LEVEL 3 Stroke Development: Build on previously learned skills taught by providing additional guided practice. Begin to swim the front crawl and elementary backstroke on their own. LEVEL 4 Stroke Development: Develop swimmers confidence in the strokes learned thus far and improve other aquatic skills. Swimmers continue to learn new strokes: side-stroke, back-crawl, and will start to develop the breast- stroke and butterfly and the basics of turning at the wall are explored. LEVEL 5 Stroke Refinement: Coordination & refinement of strokes. Refine performance of all the strokes (front crawl, back crawl, butterfly, breaststroke, elementary backstroke and sidestroke), flip turns, increase endurance & distances. LEVEL 6 Swimming & Skill Proficiency: Refine strokes so participants can swim with greater ease, efficiency, power and smoothness over greater distances. Personal Water Safety and Fitness Swimming are additional focuses of the class. TEEN/ADULT Ages 15 and up.  For adults of all ability levels.  Instructor will tailor classes to suit the individual needs of each participant.

Thursday November 5, 2026
5:45 PM - 6:45 PM	Aqua Zumba Fall - Adult Aqua Zumba (Mon/Thur) 5:45pm AQUA ZUMBA®Perfect for those looking to make a splash by adding a low-impact, high-energy aquatic exercise to their fitness routine.Aqua Zumba® blends the Zumba® philosophy with water resistance, for one pool party you shouldn’t miss!There is less impact on your joints during an Aqua Zumba® class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles.18 ClassesInstructor: Eliza's Energy Source StaffMost of our programs require a minimum number of participants, so we encourage participants to register early! You must register for both days of the week, there will be no prorating.

Saturday November 7, 2026
10:00 AM - 10:30 AM	Fall Group Swim Lessons Saturdays - Parent & Child - Saturday 10:00am We are proud to be an authorized provider of the American Red Cross Learn-To-Swim Program for ages 6 months and up.  Swimming lessons are an essential part of a persons education.  Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. Children are taught to be safe in, on, and around water as part of any Red Cross Learn to Swim program.  In addition, swimming is a healthy, total fitness activity that lasts a lifetime.  Our Learn-To-Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals.*Please reference the swim level descriptions below to choose the appropriate level based on their skills. If you have taken swim lessons with us before recently and do not know what level to register for please call the office we have records of your child's progress 860-291-7160.SWIM LESSON LEVEL DESCRIPTIONS PARENT & CHILDOpen to children ages 6 months to 3 years (with parent). Parents and children participate in guided practice sessions that help children learn elementary skills including bubble blowing, front/back kicking, front/back floating, underwater exploration and more.PRESCHOOL LEVEL 1Open to children ages 4 & 5.Children independently participate in guided practice sessions that help them develop basic aquatic skills such as bubble blowing, front and back kicking, as well as floating. Children are introduced to safety topics and how to be safe in and around water.PRESCHOOL LEVEL 2 ONLY FOR PARTICIPANTS THAT HAVE TAKEN PRESCHOOL LEVEL 1 CLASS PRIOR TO THIS SESSIONOpen to children ages 4 & 5. This level builds on skills learned in Preschool Level 1, introducing basic independent movement in the water.  Gliding on the front and back without support, recovering to a vertical position, treading water with arm/leg motions, and performing alternating arm and leg actions.LEVEL 1 Introduction to Water Skills: Open to children ages 6 & up. Learn basic personal water safety information and skills to help participants feel comfortable in the water. At this level, basic aquatic skills are taught including front/back floats, kicking actions, gliding, bobs and more. LEVEL 2 Fundamental Aquatic Skills: Teaching of fundamental skills that will be used throughout the Learn to Swim program. Swimmers will learn to float without support, and will begin to move through the water independently. LEVEL 3 Stroke Development: Build on previously learned skills taught by providing additional guided practice. Begin to swim the front crawl and elementary backstroke on their own. LEVEL 4 Stroke Development: Develop swimmers confidence in the strokes learned thus far and improve other aquatic skills. Swimmers continue to learn new strokes: side-stroke, back-crawl, and will start to develop the breast- stroke and butterfly and the basics of turning at the wall are explored. LEVEL 5 Stroke Refinement: Coordination & refinement of strokes. Refine performance of all the strokes (front crawl, back crawl, butterfly, breaststroke, elementary backstroke and sidestroke), flip turns, increase endurance & distances. LEVEL 6 Swimming & Skill Proficiency: Refine strokes so participants can swim with greater ease, efficiency, power and smoothness over greater distances. Personal Water Safety and Fitness Swimming are additional focuses of the class. TEEN/ADULT Ages 15 and up.  For adults of all ability levels.  Instructor will tailor classes to suit the individual needs of each participant.
10:00 AM - 10:30 AM	Fall Group Swim Lessons Saturdays - Preschool Level 1- Saturday 10:00am We are proud to be an authorized provider of the American Red Cross Learn-To-Swim Program for ages 6 months and up.  Swimming lessons are an essential part of a persons education.  Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. Children are taught to be safe in, on, and around water as part of any Red Cross Learn to Swim program.  In addition, swimming is a healthy, total fitness activity that lasts a lifetime.  Our Learn-To-Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals.*Please reference the swim level descriptions below to choose the appropriate level based on their skills. If you have taken swim lessons with us before recently and do not know what level to register for please call the office we have records of your child's progress 860-291-7160.SWIM LESSON LEVEL DESCRIPTIONS PARENT & CHILDOpen to children ages 6 months to 3 years (with parent). Parents and children participate in guided practice sessions that help children learn elementary skills including bubble blowing, front/back kicking, front/back floating, underwater exploration and more.PRESCHOOL LEVEL 1Open to children ages 4 & 5.Children independently participate in guided practice sessions that help them develop basic aquatic skills such as bubble blowing, front and back kicking, as well as floating. Children are introduced to safety topics and how to be safe in and around water.PRESCHOOL LEVEL 2 ONLY FOR PARTICIPANTS THAT HAVE TAKEN PRESCHOOL LEVEL 1 CLASS PRIOR TO THIS SESSIONOpen to children ages 4 & 5. This level builds on skills learned in Preschool Level 1, introducing basic independent movement in the water.  Gliding on the front and back without support, recovering to a vertical position, treading water with arm/leg motions, and performing alternating arm and leg actions.LEVEL 1 Introduction to Water Skills: Open to children ages 6 & up. Learn basic personal water safety information and skills to help participants feel comfortable in the water. At this level, basic aquatic skills are taught including front/back floats, kicking actions, gliding, bobs and more. LEVEL 2 Fundamental Aquatic Skills: Teaching of fundamental skills that will be used throughout the Learn to Swim program. Swimmers will learn to float without support, and will begin to move through the water independently. LEVEL 3 Stroke Development: Build on previously learned skills taught by providing additional guided practice. Begin to swim the front crawl and elementary backstroke on their own. LEVEL 4 Stroke Development: Develop swimmers confidence in the strokes learned thus far and improve other aquatic skills. Swimmers continue to learn new strokes: side-stroke, back-crawl, and will start to develop the breast- stroke and butterfly and the basics of turning at the wall are explored. LEVEL 5 Stroke Refinement: Coordination & refinement of strokes. Refine performance of all the strokes (front crawl, back crawl, butterfly, breaststroke, elementary backstroke and sidestroke), flip turns, increase endurance & distances. LEVEL 6 Swimming & Skill Proficiency: Refine strokes so participants can swim with greater ease, efficiency, power and smoothness over greater distances. Personal Water Safety and Fitness Swimming are additional focuses of the class. TEEN/ADULT Ages 15 and up.  For adults of all ability levels.  Instructor will tailor classes to suit the individual needs of each participant.
10:00 AM - 10:30 AM	Fall Group Swim Lessons Saturdays - Preschool Level 2- Saturday 10:00am We are proud to be an authorized provider of the American Red Cross Learn-To-Swim Program for ages 6 months and up.  Swimming lessons are an essential part of a persons education.  Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. Children are taught to be safe in, on, and around water as part of any Red Cross Learn to Swim program.  In addition, swimming is a healthy, total fitness activity that lasts a lifetime.  Our Learn-To-Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals.*Please reference the swim level descriptions below to choose the appropriate level based on their skills. If you have taken swim lessons with us before recently and do not know what level to register for please call the office we have records of your child's progress 860-291-7160.SWIM LESSON LEVEL DESCRIPTIONS PARENT & CHILDOpen to children ages 6 months to 3 years (with parent). Parents and children participate in guided practice sessions that help children learn elementary skills including bubble blowing, front/back kicking, front/back floating, underwater exploration and more.PRESCHOOL LEVEL 1Open to children ages 4 & 5.Children independently participate in guided practice sessions that help them develop basic aquatic skills such as bubble blowing, front and back kicking, as well as floating. Children are introduced to safety topics and how to be safe in and around water.PRESCHOOL LEVEL 2 ONLY FOR PARTICIPANTS THAT HAVE TAKEN PRESCHOOL LEVEL 1 CLASS PRIOR TO THIS SESSIONOpen to children ages 4 & 5. This level builds on skills learned in Preschool Level 1, introducing basic independent movement in the water.  Gliding on the front and back without support, recovering to a vertical position, treading water with arm/leg motions, and performing alternating arm and leg actions.LEVEL 1 Introduction to Water Skills: Open to children ages 6 & up. Learn basic personal water safety information and skills to help participants feel comfortable in the water. At this level, basic aquatic skills are taught including front/back floats, kicking actions, gliding, bobs and more. LEVEL 2 Fundamental Aquatic Skills: Teaching of fundamental skills that will be used throughout the Learn to Swim program. Swimmers will learn to float without support, and will begin to move through the water independently. LEVEL 3 Stroke Development: Build on previously learned skills taught by providing additional guided practice. Begin to swim the front crawl and elementary backstroke on their own. LEVEL 4 Stroke Development: Develop swimmers confidence in the strokes learned thus far and improve other aquatic skills. Swimmers continue to learn new strokes: side-stroke, back-crawl, and will start to develop the breast- stroke and butterfly and the basics of turning at the wall are explored. LEVEL 5 Stroke Refinement: Coordination & refinement of strokes. Refine performance of all the strokes (front crawl, back crawl, butterfly, breaststroke, elementary backstroke and sidestroke), flip turns, increase endurance & distances. LEVEL 6 Swimming & Skill Proficiency: Refine strokes so participants can swim with greater ease, efficiency, power and smoothness over greater distances. Personal Water Safety and Fitness Swimming are additional focuses of the class. TEEN/ADULT Ages 15 and up.  For adults of all ability levels.  Instructor will tailor classes to suit the individual needs of each participant.
10:35 AM - 11:15 AM	Fall Group Swim Lessons Saturdays - Level 1 - Saturday 10:35am We are proud to be an authorized provider of the American Red Cross Learn-To-Swim Program for ages 6 months and up.  Swimming lessons are an essential part of a persons education.  Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. Children are taught to be safe in, on, and around water as part of any Red Cross Learn to Swim program.  In addition, swimming is a healthy, total fitness activity that lasts a lifetime.  Our Learn-To-Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals.*Please reference the swim level descriptions below to choose the appropriate level based on their skills. If you have taken swim lessons with us before recently and do not know what level to register for please call the office we have records of your child's progress 860-291-7160.SWIM LESSON LEVEL DESCRIPTIONS PARENT & CHILDOpen to children ages 6 months to 3 years (with parent). Parents and children participate in guided practice sessions that help children learn elementary skills including bubble blowing, front/back kicking, front/back floating, underwater exploration and more.PRESCHOOL LEVEL 1Open to children ages 4 & 5.Children independently participate in guided practice sessions that help them develop basic aquatic skills such as bubble blowing, front and back kicking, as well as floating. Children are introduced to safety topics and how to be safe in and around water.PRESCHOOL LEVEL 2 ONLY FOR PARTICIPANTS THAT HAVE TAKEN PRESCHOOL LEVEL 1 CLASS PRIOR TO THIS SESSIONOpen to children ages 4 & 5. This level builds on skills learned in Preschool Level 1, introducing basic independent movement in the water.  Gliding on the front and back without support, recovering to a vertical position, treading water with arm/leg motions, and performing alternating arm and leg actions.LEVEL 1 Introduction to Water Skills: Open to children ages 6 & up. Learn basic personal water safety information and skills to help participants feel comfortable in the water. At this level, basic aquatic skills are taught including front/back floats, kicking actions, gliding, bobs and more. LEVEL 2 Fundamental Aquatic Skills: Teaching of fundamental skills that will be used throughout the Learn to Swim program. Swimmers will learn to float without support, and will begin to move through the water independently. LEVEL 3 Stroke Development: Build on previously learned skills taught by providing additional guided practice. Begin to swim the front crawl and elementary backstroke on their own. LEVEL 4 Stroke Development: Develop swimmers confidence in the strokes learned thus far and improve other aquatic skills. Swimmers continue to learn new strokes: side-stroke, back-crawl, and will start to develop the breast- stroke and butterfly and the basics of turning at the wall are explored. LEVEL 5 Stroke Refinement: Coordination & refinement of strokes. Refine performance of all the strokes (front crawl, back crawl, butterfly, breaststroke, elementary backstroke and sidestroke), flip turns, increase endurance & distances. LEVEL 6 Swimming & Skill Proficiency: Refine strokes so participants can swim with greater ease, efficiency, power and smoothness over greater distances. Personal Water Safety and Fitness Swimming are additional focuses of the class. TEEN/ADULT Ages 15 and up.  For adults of all ability levels.  Instructor will tailor classes to suit the individual needs of each participant.
10:35 AM - 11:15 AM	Fall Group Swim Lessons Saturdays - Level 2 - Saturday 10:35am We are proud to be an authorized provider of the American Red Cross Learn-To-Swim Program for ages 6 months and up.  Swimming lessons are an essential part of a persons education.  Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. Children are taught to be safe in, on, and around water as part of any Red Cross Learn to Swim program.  In addition, swimming is a healthy, total fitness activity that lasts a lifetime.  Our Learn-To-Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals.*Please reference the swim level descriptions below to choose the appropriate level based on their skills. If you have taken swim lessons with us before recently and do not know what level to register for please call the office we have records of your child's progress 860-291-7160.SWIM LESSON LEVEL DESCRIPTIONS PARENT & CHILDOpen to children ages 6 months to 3 years (with parent). Parents and children participate in guided practice sessions that help children learn elementary skills including bubble blowing, front/back kicking, front/back floating, underwater exploration and more.PRESCHOOL LEVEL 1Open to children ages 4 & 5.Children independently participate in guided practice sessions that help them develop basic aquatic skills such as bubble blowing, front and back kicking, as well as floating. Children are introduced to safety topics and how to be safe in and around water.PRESCHOOL LEVEL 2 ONLY FOR PARTICIPANTS THAT HAVE TAKEN PRESCHOOL LEVEL 1 CLASS PRIOR TO THIS SESSIONOpen to children ages 4 & 5. This level builds on skills learned in Preschool Level 1, introducing basic independent movement in the water.  Gliding on the front and back without support, recovering to a vertical position, treading water with arm/leg motions, and performing alternating arm and leg actions.LEVEL 1 Introduction to Water Skills: Open to children ages 6 & up. Learn basic personal water safety information and skills to help participants feel comfortable in the water. At this level, basic aquatic skills are taught including front/back floats, kicking actions, gliding, bobs and more. LEVEL 2 Fundamental Aquatic Skills: Teaching of fundamental skills that will be used throughout the Learn to Swim program. Swimmers will learn to float without support, and will begin to move through the water independently. LEVEL 3 Stroke Development: Build on previously learned skills taught by providing additional guided practice. Begin to swim the front crawl and elementary backstroke on their own. LEVEL 4 Stroke Development: Develop swimmers confidence in the strokes learned thus far and improve other aquatic skills. Swimmers continue to learn new strokes: side-stroke, back-crawl, and will start to develop the breast- stroke and butterfly and the basics of turning at the wall are explored. LEVEL 5 Stroke Refinement: Coordination & refinement of strokes. Refine performance of all the strokes (front crawl, back crawl, butterfly, breaststroke, elementary backstroke and sidestroke), flip turns, increase endurance & distances. LEVEL 6 Swimming & Skill Proficiency: Refine strokes so participants can swim with greater ease, efficiency, power and smoothness over greater distances. Personal Water Safety and Fitness Swimming are additional focuses of the class. TEEN/ADULT Ages 15 and up.  For adults of all ability levels.  Instructor will tailor classes to suit the individual needs of each participant.
10:35 AM - 11:15 AM	Fall Group Swim Lessons Saturdays - Level 3 - Saturday 10:35am We are proud to be an authorized provider of the American Red Cross Learn-To-Swim Program for ages 6 months and up.  Swimming lessons are an essential part of a persons education.  Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. Children are taught to be safe in, on, and around water as part of any Red Cross Learn to Swim program.  In addition, swimming is a healthy, total fitness activity that lasts a lifetime.  Our Learn-To-Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals.*Please reference the swim level descriptions below to choose the appropriate level based on their skills. If you have taken swim lessons with us before recently and do not know what level to register for please call the office we have records of your child's progress 860-291-7160.SWIM LESSON LEVEL DESCRIPTIONS PARENT & CHILDOpen to children ages 6 months to 3 years (with parent). Parents and children participate in guided practice sessions that help children learn elementary skills including bubble blowing, front/back kicking, front/back floating, underwater exploration and more.PRESCHOOL LEVEL 1Open to children ages 4 & 5.Children independently participate in guided practice sessions that help them develop basic aquatic skills such as bubble blowing, front and back kicking, as well as floating. Children are introduced to safety topics and how to be safe in and around water.PRESCHOOL LEVEL 2 ONLY FOR PARTICIPANTS THAT HAVE TAKEN PRESCHOOL LEVEL 1 CLASS PRIOR TO THIS SESSIONOpen to children ages 4 & 5. This level builds on skills learned in Preschool Level 1, introducing basic independent movement in the water.  Gliding on the front and back without support, recovering to a vertical position, treading water with arm/leg motions, and performing alternating arm and leg actions.LEVEL 1 Introduction to Water Skills: Open to children ages 6 & up. Learn basic personal water safety information and skills to help participants feel comfortable in the water. At this level, basic aquatic skills are taught including front/back floats, kicking actions, gliding, bobs and more. LEVEL 2 Fundamental Aquatic Skills: Teaching of fundamental skills that will be used throughout the Learn to Swim program. Swimmers will learn to float without support, and will begin to move through the water independently. LEVEL 3 Stroke Development: Build on previously learned skills taught by providing additional guided practice. Begin to swim the front crawl and elementary backstroke on their own. LEVEL 4 Stroke Development: Develop swimmers confidence in the strokes learned thus far and improve other aquatic skills. Swimmers continue to learn new strokes: side-stroke, back-crawl, and will start to develop the breast- stroke and butterfly and the basics of turning at the wall are explored. LEVEL 5 Stroke Refinement: Coordination & refinement of strokes. Refine performance of all the strokes (front crawl, back crawl, butterfly, breaststroke, elementary backstroke and sidestroke), flip turns, increase endurance & distances. LEVEL 6 Swimming & Skill Proficiency: Refine strokes so participants can swim with greater ease, efficiency, power and smoothness over greater distances. Personal Water Safety and Fitness Swimming are additional focuses of the class. TEEN/ADULT Ages 15 and up.  For adults of all ability levels.  Instructor will tailor classes to suit the individual needs of each participant.
11:20 AM - 12:00 PM	Fall Group Swim Lessons Saturdays - Level 1 - Saturday 11:20am We are proud to be an authorized provider of the American Red Cross Learn-To-Swim Program for ages 6 months and up.  Swimming lessons are an essential part of a persons education.  Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. Children are taught to be safe in, on, and around water as part of any Red Cross Learn to Swim program.  In addition, swimming is a healthy, total fitness activity that lasts a lifetime.  Our Learn-To-Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals.*Please reference the swim level descriptions below to choose the appropriate level based on their skills. If you have taken swim lessons with us before recently and do not know what level to register for please call the office we have records of your child's progress 860-291-7160.SWIM LESSON LEVEL DESCRIPTIONS PARENT & CHILDOpen to children ages 6 months to 3 years (with parent). Parents and children participate in guided practice sessions that help children learn elementary skills including bubble blowing, front/back kicking, front/back floating, underwater exploration and more.PRESCHOOL LEVEL 1Open to children ages 4 & 5.Children independently participate in guided practice sessions that help them develop basic aquatic skills such as bubble blowing, front and back kicking, as well as floating. Children are introduced to safety topics and how to be safe in and around water.PRESCHOOL LEVEL 2 ONLY FOR PARTICIPANTS THAT HAVE TAKEN PRESCHOOL LEVEL 1 CLASS PRIOR TO THIS SESSIONOpen to children ages 4 & 5. This level builds on skills learned in Preschool Level 1, introducing basic independent movement in the water.  Gliding on the front and back without support, recovering to a vertical position, treading water with arm/leg motions, and performing alternating arm and leg actions.LEVEL 1 Introduction to Water Skills: Open to children ages 6 & up. Learn basic personal water safety information and skills to help participants feel comfortable in the water. At this level, basic aquatic skills are taught including front/back floats, kicking actions, gliding, bobs and more. LEVEL 2 Fundamental Aquatic Skills: Teaching of fundamental skills that will be used throughout the Learn to Swim program. Swimmers will learn to float without support, and will begin to move through the water independently. LEVEL 3 Stroke Development: Build on previously learned skills taught by providing additional guided practice. Begin to swim the front crawl and elementary backstroke on their own. LEVEL 4 Stroke Development: Develop swimmers confidence in the strokes learned thus far and improve other aquatic skills. Swimmers continue to learn new strokes: side-stroke, back-crawl, and will start to develop the breast- stroke and butterfly and the basics of turning at the wall are explored. LEVEL 5 Stroke Refinement: Coordination & refinement of strokes. Refine performance of all the strokes (front crawl, back crawl, butterfly, breaststroke, elementary backstroke and sidestroke), flip turns, increase endurance & distances. LEVEL 6 Swimming & Skill Proficiency: Refine strokes so participants can swim with greater ease, efficiency, power and smoothness over greater distances. Personal Water Safety and Fitness Swimming are additional focuses of the class. TEEN/ADULT Ages 15 and up.  For adults of all ability levels.  Instructor will tailor classes to suit the individual needs of each participant.
11:20 AM - 12:00 PM	Fall Group Swim Lessons Saturdays - Level 3 - Saturday 11:20am We are proud to be an authorized provider of the American Red Cross Learn-To-Swim Program for ages 6 months and up.  Swimming lessons are an essential part of a persons education.  Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. Children are taught to be safe in, on, and around water as part of any Red Cross Learn to Swim program.  In addition, swimming is a healthy, total fitness activity that lasts a lifetime.  Our Learn-To-Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals.*Please reference the swim level descriptions below to choose the appropriate level based on their skills. If you have taken swim lessons with us before recently and do not know what level to register for please call the office we have records of your child's progress 860-291-7160.SWIM LESSON LEVEL DESCRIPTIONS PARENT & CHILDOpen to children ages 6 months to 3 years (with parent). Parents and children participate in guided practice sessions that help children learn elementary skills including bubble blowing, front/back kicking, front/back floating, underwater exploration and more.PRESCHOOL LEVEL 1Open to children ages 4 & 5.Children independently participate in guided practice sessions that help them develop basic aquatic skills such as bubble blowing, front and back kicking, as well as floating. Children are introduced to safety topics and how to be safe in and around water.PRESCHOOL LEVEL 2 ONLY FOR PARTICIPANTS THAT HAVE TAKEN PRESCHOOL LEVEL 1 CLASS PRIOR TO THIS SESSIONOpen to children ages 4 & 5. This level builds on skills learned in Preschool Level 1, introducing basic independent movement in the water.  Gliding on the front and back without support, recovering to a vertical position, treading water with arm/leg motions, and performing alternating arm and leg actions.LEVEL 1 Introduction to Water Skills: Open to children ages 6 & up. Learn basic personal water safety information and skills to help participants feel comfortable in the water. At this level, basic aquatic skills are taught including front/back floats, kicking actions, gliding, bobs and more. LEVEL 2 Fundamental Aquatic Skills: Teaching of fundamental skills that will be used throughout the Learn to Swim program. Swimmers will learn to float without support, and will begin to move through the water independently. LEVEL 3 Stroke Development: Build on previously learned skills taught by providing additional guided practice. Begin to swim the front crawl and elementary backstroke on their own. LEVEL 4 Stroke Development: Develop swimmers confidence in the strokes learned thus far and improve other aquatic skills. Swimmers continue to learn new strokes: side-stroke, back-crawl, and will start to develop the breast- stroke and butterfly and the basics of turning at the wall are explored. LEVEL 5 Stroke Refinement: Coordination & refinement of strokes. Refine performance of all the strokes (front crawl, back crawl, butterfly, breaststroke, elementary backstroke and sidestroke), flip turns, increase endurance & distances. LEVEL 6 Swimming & Skill Proficiency: Refine strokes so participants can swim with greater ease, efficiency, power and smoothness over greater distances. Personal Water Safety and Fitness Swimming are additional focuses of the class. TEEN/ADULT Ages 15 and up.  For adults of all ability levels.  Instructor will tailor classes to suit the individual needs of each participant.
12:05 PM - 12:35 PM	Fall Group Swim Lessons Saturdays - Preschool Level 1 - Saturday 12:05pm We are proud to be an authorized provider of the American Red Cross Learn-To-Swim Program for ages 6 months and up.  Swimming lessons are an essential part of a persons education.  Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. Children are taught to be safe in, on, and around water as part of any Red Cross Learn to Swim program.  In addition, swimming is a healthy, total fitness activity that lasts a lifetime.  Our Learn-To-Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals.*Please reference the swim level descriptions below to choose the appropriate level based on their skills. If you have taken swim lessons with us before recently and do not know what level to register for please call the office we have records of your child's progress 860-291-7160.SWIM LESSON LEVEL DESCRIPTIONS PARENT & CHILDOpen to children ages 6 months to 3 years (with parent). Parents and children participate in guided practice sessions that help children learn elementary skills including bubble blowing, front/back kicking, front/back floating, underwater exploration and more.PRESCHOOL LEVEL 1Open to children ages 4 & 5.Children independently participate in guided practice sessions that help them develop basic aquatic skills such as bubble blowing, front and back kicking, as well as floating. Children are introduced to safety topics and how to be safe in and around water.PRESCHOOL LEVEL 2 ONLY FOR PARTICIPANTS THAT HAVE TAKEN PRESCHOOL LEVEL 1 CLASS PRIOR TO THIS SESSIONOpen to children ages 4 & 5. This level builds on skills learned in Preschool Level 1, introducing basic independent movement in the water.  Gliding on the front and back without support, recovering to a vertical position, treading water with arm/leg motions, and performing alternating arm and leg actions.LEVEL 1 Introduction to Water Skills: Open to children ages 6 & up. Learn basic personal water safety information and skills to help participants feel comfortable in the water. At this level, basic aquatic skills are taught including front/back floats, kicking actions, gliding, bobs and more. LEVEL 2 Fundamental Aquatic Skills: Teaching of fundamental skills that will be used throughout the Learn to Swim program. Swimmers will learn to float without support, and will begin to move through the water independently. LEVEL 3 Stroke Development: Build on previously learned skills taught by providing additional guided practice. Begin to swim the front crawl and elementary backstroke on their own. LEVEL 4 Stroke Development: Develop swimmers confidence in the strokes learned thus far and improve other aquatic skills. Swimmers continue to learn new strokes: side-stroke, back-crawl, and will start to develop the breast- stroke and butterfly and the basics of turning at the wall are explored. LEVEL 5 Stroke Refinement: Coordination & refinement of strokes. Refine performance of all the strokes (front crawl, back crawl, butterfly, breaststroke, elementary backstroke and sidestroke), flip turns, increase endurance & distances. LEVEL 6 Swimming & Skill Proficiency: Refine strokes so participants can swim with greater ease, efficiency, power and smoothness over greater distances. Personal Water Safety and Fitness Swimming are additional focuses of the class. TEEN/ADULT Ages 15 and up.  For adults of all ability levels.  Instructor will tailor classes to suit the individual needs of each participant.
12:05 PM - 12:45 PM	Fall Group Swim Lessons Saturdays - Level 4 - Saturday 12:05pm We are proud to be an authorized provider of the American Red Cross Learn-To-Swim Program for ages 6 months and up.  Swimming lessons are an essential part of a persons education.  Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. Children are taught to be safe in, on, and around water as part of any Red Cross Learn to Swim program.  In addition, swimming is a healthy, total fitness activity that lasts a lifetime.  Our Learn-To-Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals.*Please reference the swim level descriptions below to choose the appropriate level based on their skills. If you have taken swim lessons with us before recently and do not know what level to register for please call the office we have records of your child's progress 860-291-7160.SWIM LESSON LEVEL DESCRIPTIONS PARENT & CHILDOpen to children ages 6 months to 3 years (with parent). Parents and children participate in guided practice sessions that help children learn elementary skills including bubble blowing, front/back kicking, front/back floating, underwater exploration and more.PRESCHOOL LEVEL 1Open to children ages 4 & 5.Children independently participate in guided practice sessions that help them develop basic aquatic skills such as bubble blowing, front and back kicking, as well as floating. Children are introduced to safety topics and how to be safe in and around water.PRESCHOOL LEVEL 2 ONLY FOR PARTICIPANTS THAT HAVE TAKEN PRESCHOOL LEVEL 1 CLASS PRIOR TO THIS SESSIONOpen to children ages 4 & 5. This level builds on skills learned in Preschool Level 1, introducing basic independent movement in the water.  Gliding on the front and back without support, recovering to a vertical position, treading water with arm/leg motions, and performing alternating arm and leg actions.LEVEL 1 Introduction to Water Skills: Open to children ages 6 & up. Learn basic personal water safety information and skills to help participants feel comfortable in the water. At this level, basic aquatic skills are taught including front/back floats, kicking actions, gliding, bobs and more. LEVEL 2 Fundamental Aquatic Skills: Teaching of fundamental skills that will be used throughout the Learn to Swim program. Swimmers will learn to float without support, and will begin to move through the water independently. LEVEL 3 Stroke Development: Build on previously learned skills taught by providing additional guided practice. Begin to swim the front crawl and elementary backstroke on their own. LEVEL 4 Stroke Development: Develop swimmers confidence in the strokes learned thus far and improve other aquatic skills. Swimmers continue to learn new strokes: side-stroke, back-crawl, and will start to develop the breast- stroke and butterfly and the basics of turning at the wall are explored. LEVEL 5 Stroke Refinement: Coordination & refinement of strokes. Refine performance of all the strokes (front crawl, back crawl, butterfly, breaststroke, elementary backstroke and sidestroke), flip turns, increase endurance & distances. LEVEL 6 Swimming & Skill Proficiency: Refine strokes so participants can swim with greater ease, efficiency, power and smoothness over greater distances. Personal Water Safety and Fitness Swimming are additional focuses of the class. TEEN/ADULT Ages 15 and up.  For adults of all ability levels.  Instructor will tailor classes to suit the individual needs of each participant.
12:05 PM - 12:45 PM	Fall Group Swim Lessons Saturdays - Level 5 - Saturday 12:05pm We are proud to be an authorized provider of the American Red Cross Learn-To-Swim Program for ages 6 months and up.  Swimming lessons are an essential part of a persons education.  Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. Children are taught to be safe in, on, and around water as part of any Red Cross Learn to Swim program.  In addition, swimming is a healthy, total fitness activity that lasts a lifetime.  Our Learn-To-Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals.*Please reference the swim level descriptions below to choose the appropriate level based on their skills. If you have taken swim lessons with us before recently and do not know what level to register for please call the office we have records of your child's progress 860-291-7160.SWIM LESSON LEVEL DESCRIPTIONS PARENT & CHILDOpen to children ages 6 months to 3 years (with parent). Parents and children participate in guided practice sessions that help children learn elementary skills including bubble blowing, front/back kicking, front/back floating, underwater exploration and more.PRESCHOOL LEVEL 1Open to children ages 4 & 5.Children independently participate in guided practice sessions that help them develop basic aquatic skills such as bubble blowing, front and back kicking, as well as floating. Children are introduced to safety topics and how to be safe in and around water.PRESCHOOL LEVEL 2 ONLY FOR PARTICIPANTS THAT HAVE TAKEN PRESCHOOL LEVEL 1 CLASS PRIOR TO THIS SESSIONOpen to children ages 4 & 5. This level builds on skills learned in Preschool Level 1, introducing basic independent movement in the water.  Gliding on the front and back without support, recovering to a vertical position, treading water with arm/leg motions, and performing alternating arm and leg actions.LEVEL 1 Introduction to Water Skills: Open to children ages 6 & up. Learn basic personal water safety information and skills to help participants feel comfortable in the water. At this level, basic aquatic skills are taught including front/back floats, kicking actions, gliding, bobs and more. LEVEL 2 Fundamental Aquatic Skills: Teaching of fundamental skills that will be used throughout the Learn to Swim program. Swimmers will learn to float without support, and will begin to move through the water independently. LEVEL 3 Stroke Development: Build on previously learned skills taught by providing additional guided practice. Begin to swim the front crawl and elementary backstroke on their own. LEVEL 4 Stroke Development: Develop swimmers confidence in the strokes learned thus far and improve other aquatic skills. Swimmers continue to learn new strokes: side-stroke, back-crawl, and will start to develop the breast- stroke and butterfly and the basics of turning at the wall are explored. LEVEL 5 Stroke Refinement: Coordination & refinement of strokes. Refine performance of all the strokes (front crawl, back crawl, butterfly, breaststroke, elementary backstroke and sidestroke), flip turns, increase endurance & distances. LEVEL 6 Swimming & Skill Proficiency: Refine strokes so participants can swim with greater ease, efficiency, power and smoothness over greater distances. Personal Water Safety and Fitness Swimming are additional focuses of the class. TEEN/ADULT Ages 15 and up.  For adults of all ability levels.  Instructor will tailor classes to suit the individual needs of each participant.

Monday November 9, 2026
5:45 PM - 6:45 PM	Aqua Zumba Fall - Adult Aqua Zumba (Mon/Thur) 5:45pm AQUA ZUMBA®Perfect for those looking to make a splash by adding a low-impact, high-energy aquatic exercise to their fitness routine.Aqua Zumba® blends the Zumba® philosophy with water resistance, for one pool party you shouldn’t miss!There is less impact on your joints during an Aqua Zumba® class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles.18 ClassesInstructor: Eliza's Energy Source StaffMost of our programs require a minimum number of participants, so we encourage participants to register early! You must register for both days of the week, there will be no prorating.

Thursday November 12, 2026
5:45 PM - 6:45 PM	Aqua Zumba Fall - Adult Aqua Zumba (Mon/Thur) 5:45pm AQUA ZUMBA®Perfect for those looking to make a splash by adding a low-impact, high-energy aquatic exercise to their fitness routine.Aqua Zumba® blends the Zumba® philosophy with water resistance, for one pool party you shouldn’t miss!There is less impact on your joints during an Aqua Zumba® class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles.18 ClassesInstructor: Eliza's Energy Source StaffMost of our programs require a minimum number of participants, so we encourage participants to register early! You must register for both days of the week, there will be no prorating.

Saturday November 14, 2026
10:00 AM - 10:30 AM	Fall Group Swim Lessons Saturdays - Parent & Child - Saturday 10:00am We are proud to be an authorized provider of the American Red Cross Learn-To-Swim Program for ages 6 months and up.  Swimming lessons are an essential part of a persons education.  Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. Children are taught to be safe in, on, and around water as part of any Red Cross Learn to Swim program.  In addition, swimming is a healthy, total fitness activity that lasts a lifetime.  Our Learn-To-Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals.*Please reference the swim level descriptions below to choose the appropriate level based on their skills. If you have taken swim lessons with us before recently and do not know what level to register for please call the office we have records of your child's progress 860-291-7160.SWIM LESSON LEVEL DESCRIPTIONS PARENT & CHILDOpen to children ages 6 months to 3 years (with parent). Parents and children participate in guided practice sessions that help children learn elementary skills including bubble blowing, front/back kicking, front/back floating, underwater exploration and more.PRESCHOOL LEVEL 1Open to children ages 4 & 5.Children independently participate in guided practice sessions that help them develop basic aquatic skills such as bubble blowing, front and back kicking, as well as floating. Children are introduced to safety topics and how to be safe in and around water.PRESCHOOL LEVEL 2 ONLY FOR PARTICIPANTS THAT HAVE TAKEN PRESCHOOL LEVEL 1 CLASS PRIOR TO THIS SESSIONOpen to children ages 4 & 5. This level builds on skills learned in Preschool Level 1, introducing basic independent movement in the water.  Gliding on the front and back without support, recovering to a vertical position, treading water with arm/leg motions, and performing alternating arm and leg actions.LEVEL 1 Introduction to Water Skills: Open to children ages 6 & up. Learn basic personal water safety information and skills to help participants feel comfortable in the water. At this level, basic aquatic skills are taught including front/back floats, kicking actions, gliding, bobs and more. LEVEL 2 Fundamental Aquatic Skills: Teaching of fundamental skills that will be used throughout the Learn to Swim program. Swimmers will learn to float without support, and will begin to move through the water independently. LEVEL 3 Stroke Development: Build on previously learned skills taught by providing additional guided practice. Begin to swim the front crawl and elementary backstroke on their own. LEVEL 4 Stroke Development: Develop swimmers confidence in the strokes learned thus far and improve other aquatic skills. Swimmers continue to learn new strokes: side-stroke, back-crawl, and will start to develop the breast- stroke and butterfly and the basics of turning at the wall are explored. LEVEL 5 Stroke Refinement: Coordination & refinement of strokes. Refine performance of all the strokes (front crawl, back crawl, butterfly, breaststroke, elementary backstroke and sidestroke), flip turns, increase endurance & distances. LEVEL 6 Swimming & Skill Proficiency: Refine strokes so participants can swim with greater ease, efficiency, power and smoothness over greater distances. Personal Water Safety and Fitness Swimming are additional focuses of the class. TEEN/ADULT Ages 15 and up.  For adults of all ability levels.  Instructor will tailor classes to suit the individual needs of each participant.
10:00 AM - 10:30 AM	Fall Group Swim Lessons Saturdays - Preschool Level 1- Saturday 10:00am We are proud to be an authorized provider of the American Red Cross Learn-To-Swim Program for ages 6 months and up.  Swimming lessons are an essential part of a persons education.  Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. Children are taught to be safe in, on, and around water as part of any Red Cross Learn to Swim program.  In addition, swimming is a healthy, total fitness activity that lasts a lifetime.  Our Learn-To-Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals.*Please reference the swim level descriptions below to choose the appropriate level based on their skills. If you have taken swim lessons with us before recently and do not know what level to register for please call the office we have records of your child's progress 860-291-7160.SWIM LESSON LEVEL DESCRIPTIONS PARENT & CHILDOpen to children ages 6 months to 3 years (with parent). Parents and children participate in guided practice sessions that help children learn elementary skills including bubble blowing, front/back kicking, front/back floating, underwater exploration and more.PRESCHOOL LEVEL 1Open to children ages 4 & 5.Children independently participate in guided practice sessions that help them develop basic aquatic skills such as bubble blowing, front and back kicking, as well as floating. Children are introduced to safety topics and how to be safe in and around water.PRESCHOOL LEVEL 2 ONLY FOR PARTICIPANTS THAT HAVE TAKEN PRESCHOOL LEVEL 1 CLASS PRIOR TO THIS SESSIONOpen to children ages 4 & 5. This level builds on skills learned in Preschool Level 1, introducing basic independent movement in the water.  Gliding on the front and back without support, recovering to a vertical position, treading water with arm/leg motions, and performing alternating arm and leg actions.LEVEL 1 Introduction to Water Skills: Open to children ages 6 & up. Learn basic personal water safety information and skills to help participants feel comfortable in the water. At this level, basic aquatic skills are taught including front/back floats, kicking actions, gliding, bobs and more. LEVEL 2 Fundamental Aquatic Skills: Teaching of fundamental skills that will be used throughout the Learn to Swim program. Swimmers will learn to float without support, and will begin to move through the water independently. LEVEL 3 Stroke Development: Build on previously learned skills taught by providing additional guided practice. Begin to swim the front crawl and elementary backstroke on their own. LEVEL 4 Stroke Development: Develop swimmers confidence in the strokes learned thus far and improve other aquatic skills. Swimmers continue to learn new strokes: side-stroke, back-crawl, and will start to develop the breast- stroke and butterfly and the basics of turning at the wall are explored. LEVEL 5 Stroke Refinement: Coordination & refinement of strokes. Refine performance of all the strokes (front crawl, back crawl, butterfly, breaststroke, elementary backstroke and sidestroke), flip turns, increase endurance & distances. LEVEL 6 Swimming & Skill Proficiency: Refine strokes so participants can swim with greater ease, efficiency, power and smoothness over greater distances. Personal Water Safety and Fitness Swimming are additional focuses of the class. TEEN/ADULT Ages 15 and up.  For adults of all ability levels.  Instructor will tailor classes to suit the individual needs of each participant.
10:00 AM - 10:30 AM	Fall Group Swim Lessons Saturdays - Preschool Level 2- Saturday 10:00am We are proud to be an authorized provider of the American Red Cross Learn-To-Swim Program for ages 6 months and up.  Swimming lessons are an essential part of a persons education.  Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. Children are taught to be safe in, on, and around water as part of any Red Cross Learn to Swim program.  In addition, swimming is a healthy, total fitness activity that lasts a lifetime.  Our Learn-To-Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals.*Please reference the swim level descriptions below to choose the appropriate level based on their skills. If you have taken swim lessons with us before recently and do not know what level to register for please call the office we have records of your child's progress 860-291-7160.SWIM LESSON LEVEL DESCRIPTIONS PARENT & CHILDOpen to children ages 6 months to 3 years (with parent). Parents and children participate in guided practice sessions that help children learn elementary skills including bubble blowing, front/back kicking, front/back floating, underwater exploration and more.PRESCHOOL LEVEL 1Open to children ages 4 & 5.Children independently participate in guided practice sessions that help them develop basic aquatic skills such as bubble blowing, front and back kicking, as well as floating. Children are introduced to safety topics and how to be safe in and around water.PRESCHOOL LEVEL 2 ONLY FOR PARTICIPANTS THAT HAVE TAKEN PRESCHOOL LEVEL 1 CLASS PRIOR TO THIS SESSIONOpen to children ages 4 & 5. This level builds on skills learned in Preschool Level 1, introducing basic independent movement in the water.  Gliding on the front and back without support, recovering to a vertical position, treading water with arm/leg motions, and performing alternating arm and leg actions.LEVEL 1 Introduction to Water Skills: Open to children ages 6 & up. Learn basic personal water safety information and skills to help participants feel comfortable in the water. At this level, basic aquatic skills are taught including front/back floats, kicking actions, gliding, bobs and more. LEVEL 2 Fundamental Aquatic Skills: Teaching of fundamental skills that will be used throughout the Learn to Swim program. Swimmers will learn to float without support, and will begin to move through the water independently. LEVEL 3 Stroke Development: Build on previously learned skills taught by providing additional guided practice. Begin to swim the front crawl and elementary backstroke on their own. LEVEL 4 Stroke Development: Develop swimmers confidence in the strokes learned thus far and improve other aquatic skills. Swimmers continue to learn new strokes: side-stroke, back-crawl, and will start to develop the breast- stroke and butterfly and the basics of turning at the wall are explored. LEVEL 5 Stroke Refinement: Coordination & refinement of strokes. Refine performance of all the strokes (front crawl, back crawl, butterfly, breaststroke, elementary backstroke and sidestroke), flip turns, increase endurance & distances. LEVEL 6 Swimming & Skill Proficiency: Refine strokes so participants can swim with greater ease, efficiency, power and smoothness over greater distances. Personal Water Safety and Fitness Swimming are additional focuses of the class. TEEN/ADULT Ages 15 and up.  For adults of all ability levels.  Instructor will tailor classes to suit the individual needs of each participant.
10:35 AM - 11:15 AM	Fall Group Swim Lessons Saturdays - Level 1 - Saturday 10:35am We are proud to be an authorized provider of the American Red Cross Learn-To-Swim Program for ages 6 months and up.  Swimming lessons are an essential part of a persons education.  Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. Children are taught to be safe in, on, and around water as part of any Red Cross Learn to Swim program.  In addition, swimming is a healthy, total fitness activity that lasts a lifetime.  Our Learn-To-Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals.*Please reference the swim level descriptions below to choose the appropriate level based on their skills. If you have taken swim lessons with us before recently and do not know what level to register for please call the office we have records of your child's progress 860-291-7160.SWIM LESSON LEVEL DESCRIPTIONS PARENT & CHILDOpen to children ages 6 months to 3 years (with parent). Parents and children participate in guided practice sessions that help children learn elementary skills including bubble blowing, front/back kicking, front/back floating, underwater exploration and more.PRESCHOOL LEVEL 1Open to children ages 4 & 5.Children independently participate in guided practice sessions that help them develop basic aquatic skills such as bubble blowing, front and back kicking, as well as floating. Children are introduced to safety topics and how to be safe in and around water.PRESCHOOL LEVEL 2 ONLY FOR PARTICIPANTS THAT HAVE TAKEN PRESCHOOL LEVEL 1 CLASS PRIOR TO THIS SESSIONOpen to children ages 4 & 5. This level builds on skills learned in Preschool Level 1, introducing basic independent movement in the water.  Gliding on the front and back without support, recovering to a vertical position, treading water with arm/leg motions, and performing alternating arm and leg actions.LEVEL 1 Introduction to Water Skills: Open to children ages 6 & up. Learn basic personal water safety information and skills to help participants feel comfortable in the water. At this level, basic aquatic skills are taught including front/back floats, kicking actions, gliding, bobs and more. LEVEL 2 Fundamental Aquatic Skills: Teaching of fundamental skills that will be used throughout the Learn to Swim program. Swimmers will learn to float without support, and will begin to move through the water independently. LEVEL 3 Stroke Development: Build on previously learned skills taught by providing additional guided practice. Begin to swim the front crawl and elementary backstroke on their own. LEVEL 4 Stroke Development: Develop swimmers confidence in the strokes learned thus far and improve other aquatic skills. Swimmers continue to learn new strokes: side-stroke, back-crawl, and will start to develop the breast- stroke and butterfly and the basics of turning at the wall are explored. LEVEL 5 Stroke Refinement: Coordination & refinement of strokes. Refine performance of all the strokes (front crawl, back crawl, butterfly, breaststroke, elementary backstroke and sidestroke), flip turns, increase endurance & distances. LEVEL 6 Swimming & Skill Proficiency: Refine strokes so participants can swim with greater ease, efficiency, power and smoothness over greater distances. Personal Water Safety and Fitness Swimming are additional focuses of the class. TEEN/ADULT Ages 15 and up.  For adults of all ability levels.  Instructor will tailor classes to suit the individual needs of each participant.
10:35 AM - 11:15 AM	Fall Group Swim Lessons Saturdays - Level 2 - Saturday 10:35am We are proud to be an authorized provider of the American Red Cross Learn-To-Swim Program for ages 6 months and up.  Swimming lessons are an essential part of a persons education.  Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. Children are taught to be safe in, on, and around water as part of any Red Cross Learn to Swim program.  In addition, swimming is a healthy, total fitness activity that lasts a lifetime.  Our Learn-To-Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals.*Please reference the swim level descriptions below to choose the appropriate level based on their skills. If you have taken swim lessons with us before recently and do not know what level to register for please call the office we have records of your child's progress 860-291-7160.SWIM LESSON LEVEL DESCRIPTIONS PARENT & CHILDOpen to children ages 6 months to 3 years (with parent). Parents and children participate in guided practice sessions that help children learn elementary skills including bubble blowing, front/back kicking, front/back floating, underwater exploration and more.PRESCHOOL LEVEL 1Open to children ages 4 & 5.Children independently participate in guided practice sessions that help them develop basic aquatic skills such as bubble blowing, front and back kicking, as well as floating. Children are introduced to safety topics and how to be safe in and around water.PRESCHOOL LEVEL 2 ONLY FOR PARTICIPANTS THAT HAVE TAKEN PRESCHOOL LEVEL 1 CLASS PRIOR TO THIS SESSIONOpen to children ages 4 & 5. This level builds on skills learned in Preschool Level 1, introducing basic independent movement in the water.  Gliding on the front and back without support, recovering to a vertical position, treading water with arm/leg motions, and performing alternating arm and leg actions.LEVEL 1 Introduction to Water Skills: Open to children ages 6 & up. Learn basic personal water safety information and skills to help participants feel comfortable in the water. At this level, basic aquatic skills are taught including front/back floats, kicking actions, gliding, bobs and more. LEVEL 2 Fundamental Aquatic Skills: Teaching of fundamental skills that will be used throughout the Learn to Swim program. Swimmers will learn to float without support, and will begin to move through the water independently. LEVEL 3 Stroke Development: Build on previously learned skills taught by providing additional guided practice. Begin to swim the front crawl and elementary backstroke on their own. LEVEL 4 Stroke Development: Develop swimmers confidence in the strokes learned thus far and improve other aquatic skills. Swimmers continue to learn new strokes: side-stroke, back-crawl, and will start to develop the breast- stroke and butterfly and the basics of turning at the wall are explored. LEVEL 5 Stroke Refinement: Coordination & refinement of strokes. Refine performance of all the strokes (front crawl, back crawl, butterfly, breaststroke, elementary backstroke and sidestroke), flip turns, increase endurance & distances. LEVEL 6 Swimming & Skill Proficiency: Refine strokes so participants can swim with greater ease, efficiency, power and smoothness over greater distances. Personal Water Safety and Fitness Swimming are additional focuses of the class. TEEN/ADULT Ages 15 and up.  For adults of all ability levels.  Instructor will tailor classes to suit the individual needs of each participant.
10:35 AM - 11:15 AM	Fall Group Swim Lessons Saturdays - Level 3 - Saturday 10:35am We are proud to be an authorized provider of the American Red Cross Learn-To-Swim Program for ages 6 months and up.  Swimming lessons are an essential part of a persons education.  Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. Children are taught to be safe in, on, and around water as part of any Red Cross Learn to Swim program.  In addition, swimming is a healthy, total fitness activity that lasts a lifetime.  Our Learn-To-Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals.*Please reference the swim level descriptions below to choose the appropriate level based on their skills. If you have taken swim lessons with us before recently and do not know what level to register for please call the office we have records of your child's progress 860-291-7160.SWIM LESSON LEVEL DESCRIPTIONS PARENT & CHILDOpen to children ages 6 months to 3 years (with parent). Parents and children participate in guided practice sessions that help children learn elementary skills including bubble blowing, front/back kicking, front/back floating, underwater exploration and more.PRESCHOOL LEVEL 1Open to children ages 4 & 5.Children independently participate in guided practice sessions that help them develop basic aquatic skills such as bubble blowing, front and back kicking, as well as floating. Children are introduced to safety topics and how to be safe in and around water.PRESCHOOL LEVEL 2 ONLY FOR PARTICIPANTS THAT HAVE TAKEN PRESCHOOL LEVEL 1 CLASS PRIOR TO THIS SESSIONOpen to children ages 4 & 5. This level builds on skills learned in Preschool Level 1, introducing basic independent movement in the water.  Gliding on the front and back without support, recovering to a vertical position, treading water with arm/leg motions, and performing alternating arm and leg actions.LEVEL 1 Introduction to Water Skills: Open to children ages 6 & up. Learn basic personal water safety information and skills to help participants feel comfortable in the water. At this level, basic aquatic skills are taught including front/back floats, kicking actions, gliding, bobs and more. LEVEL 2 Fundamental Aquatic Skills: Teaching of fundamental skills that will be used throughout the Learn to Swim program. Swimmers will learn to float without support, and will begin to move through the water independently. LEVEL 3 Stroke Development: Build on previously learned skills taught by providing additional guided practice. Begin to swim the front crawl and elementary backstroke on their own. LEVEL 4 Stroke Development: Develop swimmers confidence in the strokes learned thus far and improve other aquatic skills. Swimmers continue to learn new strokes: side-stroke, back-crawl, and will start to develop the breast- stroke and butterfly and the basics of turning at the wall are explored. LEVEL 5 Stroke Refinement: Coordination & refinement of strokes. Refine performance of all the strokes (front crawl, back crawl, butterfly, breaststroke, elementary backstroke and sidestroke), flip turns, increase endurance & distances. LEVEL 6 Swimming & Skill Proficiency: Refine strokes so participants can swim with greater ease, efficiency, power and smoothness over greater distances. Personal Water Safety and Fitness Swimming are additional focuses of the class. TEEN/ADULT Ages 15 and up.  For adults of all ability levels.  Instructor will tailor classes to suit the individual needs of each participant.
11:20 AM - 12:00 PM	Fall Group Swim Lessons Saturdays - Level 1 - Saturday 11:20am We are proud to be an authorized provider of the American Red Cross Learn-To-Swim Program for ages 6 months and up.  Swimming lessons are an essential part of a persons education.  Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. Children are taught to be safe in, on, and around water as part of any Red Cross Learn to Swim program.  In addition, swimming is a healthy, total fitness activity that lasts a lifetime.  Our Learn-To-Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals.*Please reference the swim level descriptions below to choose the appropriate level based on their skills. If you have taken swim lessons with us before recently and do not know what level to register for please call the office we have records of your child's progress 860-291-7160.SWIM LESSON LEVEL DESCRIPTIONS PARENT & CHILDOpen to children ages 6 months to 3 years (with parent). Parents and children participate in guided practice sessions that help children learn elementary skills including bubble blowing, front/back kicking, front/back floating, underwater exploration and more.PRESCHOOL LEVEL 1Open to children ages 4 & 5.Children independently participate in guided practice sessions that help them develop basic aquatic skills such as bubble blowing, front and back kicking, as well as floating. Children are introduced to safety topics and how to be safe in and around water.PRESCHOOL LEVEL 2 ONLY FOR PARTICIPANTS THAT HAVE TAKEN PRESCHOOL LEVEL 1 CLASS PRIOR TO THIS SESSIONOpen to children ages 4 & 5. This level builds on skills learned in Preschool Level 1, introducing basic independent movement in the water.  Gliding on the front and back without support, recovering to a vertical position, treading water with arm/leg motions, and performing alternating arm and leg actions.LEVEL 1 Introduction to Water Skills: Open to children ages 6 & up. Learn basic personal water safety information and skills to help participants feel comfortable in the water. At this level, basic aquatic skills are taught including front/back floats, kicking actions, gliding, bobs and more. LEVEL 2 Fundamental Aquatic Skills: Teaching of fundamental skills that will be used throughout the Learn to Swim program. Swimmers will learn to float without support, and will begin to move through the water independently. LEVEL 3 Stroke Development: Build on previously learned skills taught by providing additional guided practice. Begin to swim the front crawl and elementary backstroke on their own. LEVEL 4 Stroke Development: Develop swimmers confidence in the strokes learned thus far and improve other aquatic skills. Swimmers continue to learn new strokes: side-stroke, back-crawl, and will start to develop the breast- stroke and butterfly and the basics of turning at the wall are explored. LEVEL 5 Stroke Refinement: Coordination & refinement of strokes. Refine performance of all the strokes (front crawl, back crawl, butterfly, breaststroke, elementary backstroke and sidestroke), flip turns, increase endurance & distances. LEVEL 6 Swimming & Skill Proficiency: Refine strokes so participants can swim with greater ease, efficiency, power and smoothness over greater distances. Personal Water Safety and Fitness Swimming are additional focuses of the class. TEEN/ADULT Ages 15 and up.  For adults of all ability levels.  Instructor will tailor classes to suit the individual needs of each participant.
11:20 AM - 12:00 PM	Fall Group Swim Lessons Saturdays - Level 3 - Saturday 11:20am We are proud to be an authorized provider of the American Red Cross Learn-To-Swim Program for ages 6 months and up.  Swimming lessons are an essential part of a persons education.  Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. Children are taught to be safe in, on, and around water as part of any Red Cross Learn to Swim program.  In addition, swimming is a healthy, total fitness activity that lasts a lifetime.  Our Learn-To-Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals.*Please reference the swim level descriptions below to choose the appropriate level based on their skills. If you have taken swim lessons with us before recently and do not know what level to register for please call the office we have records of your child's progress 860-291-7160.SWIM LESSON LEVEL DESCRIPTIONS PARENT & CHILDOpen to children ages 6 months to 3 years (with parent). Parents and children participate in guided practice sessions that help children learn elementary skills including bubble blowing, front/back kicking, front/back floating, underwater exploration and more.PRESCHOOL LEVEL 1Open to children ages 4 & 5.Children independently participate in guided practice sessions that help them develop basic aquatic skills such as bubble blowing, front and back kicking, as well as floating. Children are introduced to safety topics and how to be safe in and around water.PRESCHOOL LEVEL 2 ONLY FOR PARTICIPANTS THAT HAVE TAKEN PRESCHOOL LEVEL 1 CLASS PRIOR TO THIS SESSIONOpen to children ages 4 & 5. This level builds on skills learned in Preschool Level 1, introducing basic independent movement in the water.  Gliding on the front and back without support, recovering to a vertical position, treading water with arm/leg motions, and performing alternating arm and leg actions.LEVEL 1 Introduction to Water Skills: Open to children ages 6 & up. Learn basic personal water safety information and skills to help participants feel comfortable in the water. At this level, basic aquatic skills are taught including front/back floats, kicking actions, gliding, bobs and more. LEVEL 2 Fundamental Aquatic Skills: Teaching of fundamental skills that will be used throughout the Learn to Swim program. Swimmers will learn to float without support, and will begin to move through the water independently. LEVEL 3 Stroke Development: Build on previously learned skills taught by providing additional guided practice. Begin to swim the front crawl and elementary backstroke on their own. LEVEL 4 Stroke Development: Develop swimmers confidence in the strokes learned thus far and improve other aquatic skills. Swimmers continue to learn new strokes: side-stroke, back-crawl, and will start to develop the breast- stroke and butterfly and the basics of turning at the wall are explored. LEVEL 5 Stroke Refinement: Coordination & refinement of strokes. Refine performance of all the strokes (front crawl, back crawl, butterfly, breaststroke, elementary backstroke and sidestroke), flip turns, increase endurance & distances. LEVEL 6 Swimming & Skill Proficiency: Refine strokes so participants can swim with greater ease, efficiency, power and smoothness over greater distances. Personal Water Safety and Fitness Swimming are additional focuses of the class. TEEN/ADULT Ages 15 and up.  For adults of all ability levels.  Instructor will tailor classes to suit the individual needs of each participant.
12:05 PM - 12:35 PM	Fall Group Swim Lessons Saturdays - Preschool Level 1 - Saturday 12:05pm We are proud to be an authorized provider of the American Red Cross Learn-To-Swim Program for ages 6 months and up.  Swimming lessons are an essential part of a persons education.  Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. Children are taught to be safe in, on, and around water as part of any Red Cross Learn to Swim program.  In addition, swimming is a healthy, total fitness activity that lasts a lifetime.  Our Learn-To-Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals.*Please reference the swim level descriptions below to choose the appropriate level based on their skills. If you have taken swim lessons with us before recently and do not know what level to register for please call the office we have records of your child's progress 860-291-7160.SWIM LESSON LEVEL DESCRIPTIONS PARENT & CHILDOpen to children ages 6 months to 3 years (with parent). Parents and children participate in guided practice sessions that help children learn elementary skills including bubble blowing, front/back kicking, front/back floating, underwater exploration and more.PRESCHOOL LEVEL 1Open to children ages 4 & 5.Children independently participate in guided practice sessions that help them develop basic aquatic skills such as bubble blowing, front and back kicking, as well as floating. Children are introduced to safety topics and how to be safe in and around water.PRESCHOOL LEVEL 2 ONLY FOR PARTICIPANTS THAT HAVE TAKEN PRESCHOOL LEVEL 1 CLASS PRIOR TO THIS SESSIONOpen to children ages 4 & 5. This level builds on skills learned in Preschool Level 1, introducing basic independent movement in the water.  Gliding on the front and back without support, recovering to a vertical position, treading water with arm/leg motions, and performing alternating arm and leg actions.LEVEL 1 Introduction to Water Skills: Open to children ages 6 & up. Learn basic personal water safety information and skills to help participants feel comfortable in the water. At this level, basic aquatic skills are taught including front/back floats, kicking actions, gliding, bobs and more. LEVEL 2 Fundamental Aquatic Skills: Teaching of fundamental skills that will be used throughout the Learn to Swim program. Swimmers will learn to float without support, and will begin to move through the water independently. LEVEL 3 Stroke Development: Build on previously learned skills taught by providing additional guided practice. Begin to swim the front crawl and elementary backstroke on their own. LEVEL 4 Stroke Development: Develop swimmers confidence in the strokes learned thus far and improve other aquatic skills. Swimmers continue to learn new strokes: side-stroke, back-crawl, and will start to develop the breast- stroke and butterfly and the basics of turning at the wall are explored. LEVEL 5 Stroke Refinement: Coordination & refinement of strokes. Refine performance of all the strokes (front crawl, back crawl, butterfly, breaststroke, elementary backstroke and sidestroke), flip turns, increase endurance & distances. LEVEL 6 Swimming & Skill Proficiency: Refine strokes so participants can swim with greater ease, efficiency, power and smoothness over greater distances. Personal Water Safety and Fitness Swimming are additional focuses of the class. TEEN/ADULT Ages 15 and up.  For adults of all ability levels.  Instructor will tailor classes to suit the individual needs of each participant.
12:05 PM - 12:45 PM	Fall Group Swim Lessons Saturdays - Level 4 - Saturday 12:05pm We are proud to be an authorized provider of the American Red Cross Learn-To-Swim Program for ages 6 months and up.  Swimming lessons are an essential part of a persons education.  Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. Children are taught to be safe in, on, and around water as part of any Red Cross Learn to Swim program.  In addition, swimming is a healthy, total fitness activity that lasts a lifetime.  Our Learn-To-Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals.*Please reference the swim level descriptions below to choose the appropriate level based on their skills. If you have taken swim lessons with us before recently and do not know what level to register for please call the office we have records of your child's progress 860-291-7160.SWIM LESSON LEVEL DESCRIPTIONS PARENT & CHILDOpen to children ages 6 months to 3 years (with parent). Parents and children participate in guided practice sessions that help children learn elementary skills including bubble blowing, front/back kicking, front/back floating, underwater exploration and more.PRESCHOOL LEVEL 1Open to children ages 4 & 5.Children independently participate in guided practice sessions that help them develop basic aquatic skills such as bubble blowing, front and back kicking, as well as floating. Children are introduced to safety topics and how to be safe in and around water.PRESCHOOL LEVEL 2 ONLY FOR PARTICIPANTS THAT HAVE TAKEN PRESCHOOL LEVEL 1 CLASS PRIOR TO THIS SESSIONOpen to children ages 4 & 5. This level builds on skills learned in Preschool Level 1, introducing basic independent movement in the water.  Gliding on the front and back without support, recovering to a vertical position, treading water with arm/leg motions, and performing alternating arm and leg actions.LEVEL 1 Introduction to Water Skills: Open to children ages 6 & up. Learn basic personal water safety information and skills to help participants feel comfortable in the water. At this level, basic aquatic skills are taught including front/back floats, kicking actions, gliding, bobs and more. LEVEL 2 Fundamental Aquatic Skills: Teaching of fundamental skills that will be used throughout the Learn to Swim program. Swimmers will learn to float without support, and will begin to move through the water independently. LEVEL 3 Stroke Development: Build on previously learned skills taught by providing additional guided practice. Begin to swim the front crawl and elementary backstroke on their own. LEVEL 4 Stroke Development: Develop swimmers confidence in the strokes learned thus far and improve other aquatic skills. Swimmers continue to learn new strokes: side-stroke, back-crawl, and will start to develop the breast- stroke and butterfly and the basics of turning at the wall are explored. LEVEL 5 Stroke Refinement: Coordination & refinement of strokes. Refine performance of all the strokes (front crawl, back crawl, butterfly, breaststroke, elementary backstroke and sidestroke), flip turns, increase endurance & distances. LEVEL 6 Swimming & Skill Proficiency: Refine strokes so participants can swim with greater ease, efficiency, power and smoothness over greater distances. Personal Water Safety and Fitness Swimming are additional focuses of the class. TEEN/ADULT Ages 15 and up.  For adults of all ability levels.  Instructor will tailor classes to suit the individual needs of each participant.
12:05 PM - 12:45 PM	Fall Group Swim Lessons Saturdays - Level 5 - Saturday 12:05pm We are proud to be an authorized provider of the American Red Cross Learn-To-Swim Program for ages 6 months and up.  Swimming lessons are an essential part of a persons education.  Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. Children are taught to be safe in, on, and around water as part of any Red Cross Learn to Swim program.  In addition, swimming is a healthy, total fitness activity that lasts a lifetime.  Our Learn-To-Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals.*Please reference the swim level descriptions below to choose the appropriate level based on their skills. If you have taken swim lessons with us before recently and do not know what level to register for please call the office we have records of your child's progress 860-291-7160.SWIM LESSON LEVEL DESCRIPTIONS PARENT & CHILDOpen to children ages 6 months to 3 years (with parent). Parents and children participate in guided practice sessions that help children learn elementary skills including bubble blowing, front/back kicking, front/back floating, underwater exploration and more.PRESCHOOL LEVEL 1Open to children ages 4 & 5.Children independently participate in guided practice sessions that help them develop basic aquatic skills such as bubble blowing, front and back kicking, as well as floating. Children are introduced to safety topics and how to be safe in and around water.PRESCHOOL LEVEL 2 ONLY FOR PARTICIPANTS THAT HAVE TAKEN PRESCHOOL LEVEL 1 CLASS PRIOR TO THIS SESSIONOpen to children ages 4 & 5. This level builds on skills learned in Preschool Level 1, introducing basic independent movement in the water.  Gliding on the front and back without support, recovering to a vertical position, treading water with arm/leg motions, and performing alternating arm and leg actions.LEVEL 1 Introduction to Water Skills: Open to children ages 6 & up. Learn basic personal water safety information and skills to help participants feel comfortable in the water. At this level, basic aquatic skills are taught including front/back floats, kicking actions, gliding, bobs and more. LEVEL 2 Fundamental Aquatic Skills: Teaching of fundamental skills that will be used throughout the Learn to Swim program. Swimmers will learn to float without support, and will begin to move through the water independently. LEVEL 3 Stroke Development: Build on previously learned skills taught by providing additional guided practice. Begin to swim the front crawl and elementary backstroke on their own. LEVEL 4 Stroke Development: Develop swimmers confidence in the strokes learned thus far and improve other aquatic skills. Swimmers continue to learn new strokes: side-stroke, back-crawl, and will start to develop the breast- stroke and butterfly and the basics of turning at the wall are explored. LEVEL 5 Stroke Refinement: Coordination & refinement of strokes. Refine performance of all the strokes (front crawl, back crawl, butterfly, breaststroke, elementary backstroke and sidestroke), flip turns, increase endurance & distances. LEVEL 6 Swimming & Skill Proficiency: Refine strokes so participants can swim with greater ease, efficiency, power and smoothness over greater distances. Personal Water Safety and Fitness Swimming are additional focuses of the class. TEEN/ADULT Ages 15 and up.  For adults of all ability levels.  Instructor will tailor classes to suit the individual needs of each participant.

Monday November 16, 2026
5:45 PM - 6:45 PM	Aqua Zumba Fall - Adult Aqua Zumba (Mon/Thur) 5:45pm AQUA ZUMBA®Perfect for those looking to make a splash by adding a low-impact, high-energy aquatic exercise to their fitness routine.Aqua Zumba® blends the Zumba® philosophy with water resistance, for one pool party you shouldn’t miss!There is less impact on your joints during an Aqua Zumba® class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles.18 ClassesInstructor: Eliza's Energy Source StaffMost of our programs require a minimum number of participants, so we encourage participants to register early! You must register for both days of the week, there will be no prorating.

Wednesday November 18, 2026
5:15 PM - 5:45 PM	Fall Group Swim Lessons Wednesdays - Parent & Child - Wednesday 5:15pm We are proud to be an authorized provider of the American Red Cross Learn-To-Swim Program for ages 6 months and up.  Swimming lessons are an essential part of a persons education.  Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. Children are taught to be safe in, on, and around water as part of any Red Cross Learn to Swim program.  In addition, swimming is a healthy, total fitness activity that lasts a lifetime.  Our Learn-To-Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals.*Please reference the swim level descriptions below to choose the appropriate level based on their skills.  If you have taken swim lessons with us before recently and do not know what level to register for please call the office we have records of your child's progress 860-291-7160.SWIM LESSON LEVEL DESCRIPTIONS PARENT & CHILDOpen to children ages 6 months to 3 years (with parent). Parents and children participate in guided practice sessions that help children learn elementary skills including bubble blowing, front/back kicking, front/back floating, underwater exploration and more. PRESCHOOL LEVEL 1Open to children ages 4 & 5.Children independently participate in guided practice sessions that help them develop basic aquatic skills such as bubble blowing, front and back kicking, as well as floating. Children are introduced to safety topics and how to be safe in and around water.PRESCHOOL LEVEL 2 ONLY FOR PARTICIPANTS THAT HAVE TAKEN PRESCHOOL LEVEL 1 CLASS PRIOR TO THIS SESSIONOpen to children ages 4 & 5. This level builds on skills learned in Preschool Level 1, introducing basic independent movement in the water.  Gliding on the front and back without support, recovering to a vertical position, treading water with arm/leg motions, and performing alternating arm and leg actions.LEVEL 1 Introduction to Water Skills: Open to children ages 6 & up. Learn basic personal water safety information and skills to help participants feel comfortable in the water. At this level, basic aquatic skills are taught including front/back floats, kicking actions, gliding, bobs and more. LEVEL 2 Fundamental Aquatic Skills: Teaching of fundamental skills that will be used throughout the Learn to Swim program. Swimmers will learn to float without support, and will begin to move through the water independently. LEVEL 3 Stroke Development: Build on previously learned skills taught by providing additional guided practice. Begin to swim the front crawl and elementary backstroke on their own. LEVEL 4 Stroke Development: Develop swimmers confidence in the strokes learned thus far and improve other aquatic skills. Swimmers continue to learn new strokes: side-stroke, back-crawl, and will start to develop the breast- stroke and butterfly and the basics of turning at the wall are explored. LEVEL 5 Stroke Refinement: Coordination & refinement of strokes. Refine performance of all the strokes (front crawl, back crawl, butterfly, breaststroke, elementary backstroke and sidestroke), flip turns, increase endurance & distances. LEVEL 6 Swimming & Skill Proficiency: Refine strokes so participants can swim with greater ease, efficiency, power and smoothness over greater distances. Personal Water Safety and Fitness Swimming are additional focuses of the class. TEEN/ADULT Ages 15 and up.  For adults of all ability levels.  Instructor will tailor classes to suit the individual needs of each participant.
5:15 PM - 5:45 PM	Fall Group Swim Lessons Wednesdays - Preschool Level 1- Wednesday 5:15pm We are proud to be an authorized provider of the American Red Cross Learn-To-Swim Program for ages 6 months and up.  Swimming lessons are an essential part of a persons education.  Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. Children are taught to be safe in, on, and around water as part of any Red Cross Learn to Swim program.  In addition, swimming is a healthy, total fitness activity that lasts a lifetime.  Our Learn-To-Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals.*Please reference the swim level descriptions below to choose the appropriate level based on their skills.  If you have taken swim lessons with us before recently and do not know what level to register for please call the office we have records of your child's progress 860-291-7160.SWIM LESSON LEVEL DESCRIPTIONS PARENT & CHILDOpen to children ages 6 months to 3 years (with parent). Parents and children participate in guided practice sessions that help children learn elementary skills including bubble blowing, front/back kicking, front/back floating, underwater exploration and more. PRESCHOOL LEVEL 1Open to children ages 4 & 5.Children independently participate in guided practice sessions that help them develop basic aquatic skills such as bubble blowing, front and back kicking, as well as floating. Children are introduced to safety topics and how to be safe in and around water.PRESCHOOL LEVEL 2 ONLY FOR PARTICIPANTS THAT HAVE TAKEN PRESCHOOL LEVEL 1 CLASS PRIOR TO THIS SESSIONOpen to children ages 4 & 5. This level builds on skills learned in Preschool Level 1, introducing basic independent movement in the water.  Gliding on the front and back without support, recovering to a vertical position, treading water with arm/leg motions, and performing alternating arm and leg actions.LEVEL 1 Introduction to Water Skills: Open to children ages 6 & up. Learn basic personal water safety information and skills to help participants feel comfortable in the water. At this level, basic aquatic skills are taught including front/back floats, kicking actions, gliding, bobs and more. LEVEL 2 Fundamental Aquatic Skills: Teaching of fundamental skills that will be used throughout the Learn to Swim program. Swimmers will learn to float without support, and will begin to move through the water independently. LEVEL 3 Stroke Development: Build on previously learned skills taught by providing additional guided practice. Begin to swim the front crawl and elementary backstroke on their own. LEVEL 4 Stroke Development: Develop swimmers confidence in the strokes learned thus far and improve other aquatic skills. Swimmers continue to learn new strokes: side-stroke, back-crawl, and will start to develop the breast- stroke and butterfly and the basics of turning at the wall are explored. LEVEL 5 Stroke Refinement: Coordination & refinement of strokes. Refine performance of all the strokes (front crawl, back crawl, butterfly, breaststroke, elementary backstroke and sidestroke), flip turns, increase endurance & distances. LEVEL 6 Swimming & Skill Proficiency: Refine strokes so participants can swim with greater ease, efficiency, power and smoothness over greater distances. Personal Water Safety and Fitness Swimming are additional focuses of the class. TEEN/ADULT Ages 15 and up.  For adults of all ability levels.  Instructor will tailor classes to suit the individual needs of each participant.
5:15 PM - 5:45 PM	Fall Group Swim Lessons Wednesdays - Preschool Level 2 - Wednesday 5:15pm We are proud to be an authorized provider of the American Red Cross Learn-To-Swim Program for ages 6 months and up.  Swimming lessons are an essential part of a persons education.  Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. Children are taught to be safe in, on, and around water as part of any Red Cross Learn to Swim program.  In addition, swimming is a healthy, total fitness activity that lasts a lifetime.  Our Learn-To-Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals.*Please reference the swim level descriptions below to choose the appropriate level based on their skills.  If you have taken swim lessons with us before recently and do not know what level to register for please call the office we have records of your child's progress 860-291-7160.SWIM LESSON LEVEL DESCRIPTIONS PARENT & CHILDOpen to children ages 6 months to 3 years (with parent). Parents and children participate in guided practice sessions that help children learn elementary skills including bubble blowing, front/back kicking, front/back floating, underwater exploration and more. PRESCHOOL LEVEL 1Open to children ages 4 & 5.Children independently participate in guided practice sessions that help them develop basic aquatic skills such as bubble blowing, front and back kicking, as well as floating. Children are introduced to safety topics and how to be safe in and around water.PRESCHOOL LEVEL 2 ONLY FOR PARTICIPANTS THAT HAVE TAKEN PRESCHOOL LEVEL 1 CLASS PRIOR TO THIS SESSIONOpen to children ages 4 & 5. This level builds on skills learned in Preschool Level 1, introducing basic independent movement in the water.  Gliding on the front and back without support, recovering to a vertical position, treading water with arm/leg motions, and performing alternating arm and leg actions.LEVEL 1 Introduction to Water Skills: Open to children ages 6 & up. Learn basic personal water safety information and skills to help participants feel comfortable in the water. At this level, basic aquatic skills are taught including front/back floats, kicking actions, gliding, bobs and more. LEVEL 2 Fundamental Aquatic Skills: Teaching of fundamental skills that will be used throughout the Learn to Swim program. Swimmers will learn to float without support, and will begin to move through the water independently. LEVEL 3 Stroke Development: Build on previously learned skills taught by providing additional guided practice. Begin to swim the front crawl and elementary backstroke on their own. LEVEL 4 Stroke Development: Develop swimmers confidence in the strokes learned thus far and improve other aquatic skills. Swimmers continue to learn new strokes: side-stroke, back-crawl, and will start to develop the breast- stroke and butterfly and the basics of turning at the wall are explored. LEVEL 5 Stroke Refinement: Coordination & refinement of strokes. Refine performance of all the strokes (front crawl, back crawl, butterfly, breaststroke, elementary backstroke and sidestroke), flip turns, increase endurance & distances. LEVEL 6 Swimming & Skill Proficiency: Refine strokes so participants can swim with greater ease, efficiency, power and smoothness over greater distances. Personal Water Safety and Fitness Swimming are additional focuses of the class. TEEN/ADULT Ages 15 and up.  For adults of all ability levels.  Instructor will tailor classes to suit the individual needs of each participant.
5:50 PM - 6:30 PM	Fall Group Swim Lessons Wednesdays - Level 1 - Wednesday 5:50pm We are proud to be an authorized provider of the American Red Cross Learn-To-Swim Program for ages 6 months and up.  Swimming lessons are an essential part of a persons education.  Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. Children are taught to be safe in, on, and around water as part of any Red Cross Learn to Swim program.  In addition, swimming is a healthy, total fitness activity that lasts a lifetime.  Our Learn-To-Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals.*Please reference the swim level descriptions below to choose the appropriate level based on their skills.  If you have taken swim lessons with us before recently and do not know what level to register for please call the office we have records of your child's progress 860-291-7160.SWIM LESSON LEVEL DESCRIPTIONS PARENT & CHILDOpen to children ages 6 months to 3 years (with parent). Parents and children participate in guided practice sessions that help children learn elementary skills including bubble blowing, front/back kicking, front/back floating, underwater exploration and more. PRESCHOOL LEVEL 1Open to children ages 4 & 5.Children independently participate in guided practice sessions that help them develop basic aquatic skills such as bubble blowing, front and back kicking, as well as floating. Children are introduced to safety topics and how to be safe in and around water.PRESCHOOL LEVEL 2 ONLY FOR PARTICIPANTS THAT HAVE TAKEN PRESCHOOL LEVEL 1 CLASS PRIOR TO THIS SESSIONOpen to children ages 4 & 5. This level builds on skills learned in Preschool Level 1, introducing basic independent movement in the water.  Gliding on the front and back without support, recovering to a vertical position, treading water with arm/leg motions, and performing alternating arm and leg actions.LEVEL 1 Introduction to Water Skills: Open to children ages 6 & up. Learn basic personal water safety information and skills to help participants feel comfortable in the water. At this level, basic aquatic skills are taught including front/back floats, kicking actions, gliding, bobs and more. LEVEL 2 Fundamental Aquatic Skills: Teaching of fundamental skills that will be used throughout the Learn to Swim program. Swimmers will learn to float without support, and will begin to move through the water independently. LEVEL 3 Stroke Development: Build on previously learned skills taught by providing additional guided practice. Begin to swim the front crawl and elementary backstroke on their own. LEVEL 4 Stroke Development: Develop swimmers confidence in the strokes learned thus far and improve other aquatic skills. Swimmers continue to learn new strokes: side-stroke, back-crawl, and will start to develop the breast- stroke and butterfly and the basics of turning at the wall are explored. LEVEL 5 Stroke Refinement: Coordination & refinement of strokes. Refine performance of all the strokes (front crawl, back crawl, butterfly, breaststroke, elementary backstroke and sidestroke), flip turns, increase endurance & distances. LEVEL 6 Swimming & Skill Proficiency: Refine strokes so participants can swim with greater ease, efficiency, power and smoothness over greater distances. Personal Water Safety and Fitness Swimming are additional focuses of the class. TEEN/ADULT Ages 15 and up.  For adults of all ability levels.  Instructor will tailor classes to suit the individual needs of each participant.
5:50 PM - 6:30 PM	Fall Group Swim Lessons Wednesdays - Level 2 - Wednesday 5:50pm We are proud to be an authorized provider of the American Red Cross Learn-To-Swim Program for ages 6 months and up.  Swimming lessons are an essential part of a persons education.  Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. Children are taught to be safe in, on, and around water as part of any Red Cross Learn to Swim program.  In addition, swimming is a healthy, total fitness activity that lasts a lifetime.  Our Learn-To-Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals.*Please reference the swim level descriptions below to choose the appropriate level based on their skills.  If you have taken swim lessons with us before recently and do not know what level to register for please call the office we have records of your child's progress 860-291-7160.SWIM LESSON LEVEL DESCRIPTIONS PARENT & CHILDOpen to children ages 6 months to 3 years (with parent). Parents and children participate in guided practice sessions that help children learn elementary skills including bubble blowing, front/back kicking, front/back floating, underwater exploration and more. PRESCHOOL LEVEL 1Open to children ages 4 & 5.Children independently participate in guided practice sessions that help them develop basic aquatic skills such as bubble blowing, front and back kicking, as well as floating. Children are introduced to safety topics and how to be safe in and around water.PRESCHOOL LEVEL 2 ONLY FOR PARTICIPANTS THAT HAVE TAKEN PRESCHOOL LEVEL 1 CLASS PRIOR TO THIS SESSIONOpen to children ages 4 & 5. This level builds on skills learned in Preschool Level 1, introducing basic independent movement in the water.  Gliding on the front and back without support, recovering to a vertical position, treading water with arm/leg motions, and performing alternating arm and leg actions.LEVEL 1 Introduction to Water Skills: Open to children ages 6 & up. Learn basic personal water safety information and skills to help participants feel comfortable in the water. At this level, basic aquatic skills are taught including front/back floats, kicking actions, gliding, bobs and more. LEVEL 2 Fundamental Aquatic Skills: Teaching of fundamental skills that will be used throughout the Learn to Swim program. Swimmers will learn to float without support, and will begin to move through the water independently. LEVEL 3 Stroke Development: Build on previously learned skills taught by providing additional guided practice. Begin to swim the front crawl and elementary backstroke on their own. LEVEL 4 Stroke Development: Develop swimmers confidence in the strokes learned thus far and improve other aquatic skills. Swimmers continue to learn new strokes: side-stroke, back-crawl, and will start to develop the breast- stroke and butterfly and the basics of turning at the wall are explored. LEVEL 5 Stroke Refinement: Coordination & refinement of strokes. Refine performance of all the strokes (front crawl, back crawl, butterfly, breaststroke, elementary backstroke and sidestroke), flip turns, increase endurance & distances. LEVEL 6 Swimming & Skill Proficiency: Refine strokes so participants can swim with greater ease, efficiency, power and smoothness over greater distances. Personal Water Safety and Fitness Swimming are additional focuses of the class. TEEN/ADULT Ages 15 and up.  For adults of all ability levels.  Instructor will tailor classes to suit the individual needs of each participant.
5:50 PM - 6:30 PM	Fall Group Swim Lessons Wednesdays - Level 3 - Wednesday 5:50pm We are proud to be an authorized provider of the American Red Cross Learn-To-Swim Program for ages 6 months and up.  Swimming lessons are an essential part of a persons education.  Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. Children are taught to be safe in, on, and around water as part of any Red Cross Learn to Swim program.  In addition, swimming is a healthy, total fitness activity that lasts a lifetime.  Our Learn-To-Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals.*Please reference the swim level descriptions below to choose the appropriate level based on their skills.  If you have taken swim lessons with us before recently and do not know what level to register for please call the office we have records of your child's progress 860-291-7160.SWIM LESSON LEVEL DESCRIPTIONS PARENT & CHILDOpen to children ages 6 months to 3 years (with parent). Parents and children participate in guided practice sessions that help children learn elementary skills including bubble blowing, front/back kicking, front/back floating, underwater exploration and more. PRESCHOOL LEVEL 1Open to children ages 4 & 5.Children independently participate in guided practice sessions that help them develop basic aquatic skills such as bubble blowing, front and back kicking, as well as floating. Children are introduced to safety topics and how to be safe in and around water.PRESCHOOL LEVEL 2 ONLY FOR PARTICIPANTS THAT HAVE TAKEN PRESCHOOL LEVEL 1 CLASS PRIOR TO THIS SESSIONOpen to children ages 4 & 5. This level builds on skills learned in Preschool Level 1, introducing basic independent movement in the water.  Gliding on the front and back without support, recovering to a vertical position, treading water with arm/leg motions, and performing alternating arm and leg actions.LEVEL 1 Introduction to Water Skills: Open to children ages 6 & up. Learn basic personal water safety information and skills to help participants feel comfortable in the water. At this level, basic aquatic skills are taught including front/back floats, kicking actions, gliding, bobs and more. LEVEL 2 Fundamental Aquatic Skills: Teaching of fundamental skills that will be used throughout the Learn to Swim program. Swimmers will learn to float without support, and will begin to move through the water independently. LEVEL 3 Stroke Development: Build on previously learned skills taught by providing additional guided practice. Begin to swim the front crawl and elementary backstroke on their own. LEVEL 4 Stroke Development: Develop swimmers confidence in the strokes learned thus far and improve other aquatic skills. Swimmers continue to learn new strokes: side-stroke, back-crawl, and will start to develop the breast- stroke and butterfly and the basics of turning at the wall are explored. LEVEL 5 Stroke Refinement: Coordination & refinement of strokes. Refine performance of all the strokes (front crawl, back crawl, butterfly, breaststroke, elementary backstroke and sidestroke), flip turns, increase endurance & distances. LEVEL 6 Swimming & Skill Proficiency: Refine strokes so participants can swim with greater ease, efficiency, power and smoothness over greater distances. Personal Water Safety and Fitness Swimming are additional focuses of the class. TEEN/ADULT Ages 15 and up.  For adults of all ability levels.  Instructor will tailor classes to suit the individual needs of each participant.
6:35 PM - 7:15 PM	Fall Group Swim Lessons Wednesdays - Level 1 - Wednesday 6:35pm We are proud to be an authorized provider of the American Red Cross Learn-To-Swim Program for ages 6 months and up.  Swimming lessons are an essential part of a persons education.  Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. Children are taught to be safe in, on, and around water as part of any Red Cross Learn to Swim program.  In addition, swimming is a healthy, total fitness activity that lasts a lifetime.  Our Learn-To-Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals.*Please reference the swim level descriptions below to choose the appropriate level based on their skills.  If you have taken swim lessons with us before recently and do not know what level to register for please call the office we have records of your child's progress 860-291-7160.SWIM LESSON LEVEL DESCRIPTIONS PARENT & CHILDOpen to children ages 6 months to 3 years (with parent). Parents and children participate in guided practice sessions that help children learn elementary skills including bubble blowing, front/back kicking, front/back floating, underwater exploration and more. PRESCHOOL LEVEL 1Open to children ages 4 & 5.Children independently participate in guided practice sessions that help them develop basic aquatic skills such as bubble blowing, front and back kicking, as well as floating. Children are introduced to safety topics and how to be safe in and around water.PRESCHOOL LEVEL 2 ONLY FOR PARTICIPANTS THAT HAVE TAKEN PRESCHOOL LEVEL 1 CLASS PRIOR TO THIS SESSIONOpen to children ages 4 & 5. This level builds on skills learned in Preschool Level 1, introducing basic independent movement in the water.  Gliding on the front and back without support, recovering to a vertical position, treading water with arm/leg motions, and performing alternating arm and leg actions.LEVEL 1 Introduction to Water Skills: Open to children ages 6 & up. Learn basic personal water safety information and skills to help participants feel comfortable in the water. At this level, basic aquatic skills are taught including front/back floats, kicking actions, gliding, bobs and more. LEVEL 2 Fundamental Aquatic Skills: Teaching of fundamental skills that will be used throughout the Learn to Swim program. Swimmers will learn to float without support, and will begin to move through the water independently. LEVEL 3 Stroke Development: Build on previously learned skills taught by providing additional guided practice. Begin to swim the front crawl and elementary backstroke on their own. LEVEL 4 Stroke Development: Develop swimmers confidence in the strokes learned thus far and improve other aquatic skills. Swimmers continue to learn new strokes: side-stroke, back-crawl, and will start to develop the breast- stroke and butterfly and the basics of turning at the wall are explored. LEVEL 5 Stroke Refinement: Coordination & refinement of strokes. Refine performance of all the strokes (front crawl, back crawl, butterfly, breaststroke, elementary backstroke and sidestroke), flip turns, increase endurance & distances. LEVEL 6 Swimming & Skill Proficiency: Refine strokes so participants can swim with greater ease, efficiency, power and smoothness over greater distances. Personal Water Safety and Fitness Swimming are additional focuses of the class. TEEN/ADULT Ages 15 and up.  For adults of all ability levels.  Instructor will tailor classes to suit the individual needs of each participant.
6:35 PM - 7:15 PM	Fall Group Swim Lessons Wednesdays - Level 2 - Wednesday 6:35pm We are proud to be an authorized provider of the American Red Cross Learn-To-Swim Program for ages 6 months and up.  Swimming lessons are an essential part of a persons education.  Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. Children are taught to be safe in, on, and around water as part of any Red Cross Learn to Swim program.  In addition, swimming is a healthy, total fitness activity that lasts a lifetime.  Our Learn-To-Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals.*Please reference the swim level descriptions below to choose the appropriate level based on their skills.  If you have taken swim lessons with us before recently and do not know what level to register for please call the office we have records of your child's progress 860-291-7160.SWIM LESSON LEVEL DESCRIPTIONS PARENT & CHILDOpen to children ages 6 months to 3 years (with parent). Parents and children participate in guided practice sessions that help children learn elementary skills including bubble blowing, front/back kicking, front/back floating, underwater exploration and more. PRESCHOOL LEVEL 1Open to children ages 4 & 5.Children independently participate in guided practice sessions that help them develop basic aquatic skills such as bubble blowing, front and back kicking, as well as floating. Children are introduced to safety topics and how to be safe in and around water.PRESCHOOL LEVEL 2 ONLY FOR PARTICIPANTS THAT HAVE TAKEN PRESCHOOL LEVEL 1 CLASS PRIOR TO THIS SESSIONOpen to children ages 4 & 5. This level builds on skills learned in Preschool Level 1, introducing basic independent movement in the water.  Gliding on the front and back without support, recovering to a vertical position, treading water with arm/leg motions, and performing alternating arm and leg actions.LEVEL 1 Introduction to Water Skills: Open to children ages 6 & up. Learn basic personal water safety information and skills to help participants feel comfortable in the water. At this level, basic aquatic skills are taught including front/back floats, kicking actions, gliding, bobs and more. LEVEL 2 Fundamental Aquatic Skills: Teaching of fundamental skills that will be used throughout the Learn to Swim program. Swimmers will learn to float without support, and will begin to move through the water independently. LEVEL 3 Stroke Development: Build on previously learned skills taught by providing additional guided practice. Begin to swim the front crawl and elementary backstroke on their own. LEVEL 4 Stroke Development: Develop swimmers confidence in the strokes learned thus far and improve other aquatic skills. Swimmers continue to learn new strokes: side-stroke, back-crawl, and will start to develop the breast- stroke and butterfly and the basics of turning at the wall are explored. LEVEL 5 Stroke Refinement: Coordination & refinement of strokes. Refine performance of all the strokes (front crawl, back crawl, butterfly, breaststroke, elementary backstroke and sidestroke), flip turns, increase endurance & distances. LEVEL 6 Swimming & Skill Proficiency: Refine strokes so participants can swim with greater ease, efficiency, power and smoothness over greater distances. Personal Water Safety and Fitness Swimming are additional focuses of the class. TEEN/ADULT Ages 15 and up.  For adults of all ability levels.  Instructor will tailor classes to suit the individual needs of each participant.
6:35 PM - 7:15 PM	Fall Group Swim Lessons Wednesdays - Level 3 - Wednesday 6:35pm We are proud to be an authorized provider of the American Red Cross Learn-To-Swim Program for ages 6 months and up.  Swimming lessons are an essential part of a persons education.  Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. Children are taught to be safe in, on, and around water as part of any Red Cross Learn to Swim program.  In addition, swimming is a healthy, total fitness activity that lasts a lifetime.  Our Learn-To-Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals.*Please reference the swim level descriptions below to choose the appropriate level based on their skills.  If you have taken swim lessons with us before recently and do not know what level to register for please call the office we have records of your child's progress 860-291-7160.SWIM LESSON LEVEL DESCRIPTIONS PARENT & CHILDOpen to children ages 6 months to 3 years (with parent). Parents and children participate in guided practice sessions that help children learn elementary skills including bubble blowing, front/back kicking, front/back floating, underwater exploration and more. PRESCHOOL LEVEL 1Open to children ages 4 & 5.Children independently participate in guided practice sessions that help them develop basic aquatic skills such as bubble blowing, front and back kicking, as well as floating. Children are introduced to safety topics and how to be safe in and around water.PRESCHOOL LEVEL 2 ONLY FOR PARTICIPANTS THAT HAVE TAKEN PRESCHOOL LEVEL 1 CLASS PRIOR TO THIS SESSIONOpen to children ages 4 & 5. This level builds on skills learned in Preschool Level 1, introducing basic independent movement in the water.  Gliding on the front and back without support, recovering to a vertical position, treading water with arm/leg motions, and performing alternating arm and leg actions.LEVEL 1 Introduction to Water Skills: Open to children ages 6 & up. Learn basic personal water safety information and skills to help participants feel comfortable in the water. At this level, basic aquatic skills are taught including front/back floats, kicking actions, gliding, bobs and more. LEVEL 2 Fundamental Aquatic Skills: Teaching of fundamental skills that will be used throughout the Learn to Swim program. Swimmers will learn to float without support, and will begin to move through the water independently. LEVEL 3 Stroke Development: Build on previously learned skills taught by providing additional guided practice. Begin to swim the front crawl and elementary backstroke on their own. LEVEL 4 Stroke Development: Develop swimmers confidence in the strokes learned thus far and improve other aquatic skills. Swimmers continue to learn new strokes: side-stroke, back-crawl, and will start to develop the breast- stroke and butterfly and the basics of turning at the wall are explored. LEVEL 5 Stroke Refinement: Coordination & refinement of strokes. Refine performance of all the strokes (front crawl, back crawl, butterfly, breaststroke, elementary backstroke and sidestroke), flip turns, increase endurance & distances. LEVEL 6 Swimming & Skill Proficiency: Refine strokes so participants can swim with greater ease, efficiency, power and smoothness over greater distances. Personal Water Safety and Fitness Swimming are additional focuses of the class. TEEN/ADULT Ages 15 and up.  For adults of all ability levels.  Instructor will tailor classes to suit the individual needs of each participant.
7:20 PM - 8:00 PM	Fall Group Swim Lessons Wednesdays - Level 4 - Wednesday 7:20pm We are proud to be an authorized provider of the American Red Cross Learn-To-Swim Program for ages 6 months and up.  Swimming lessons are an essential part of a persons education.  Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. Children are taught to be safe in, on, and around water as part of any Red Cross Learn to Swim program.  In addition, swimming is a healthy, total fitness activity that lasts a lifetime.  Our Learn-To-Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals.*Please reference the swim level descriptions below to choose the appropriate level based on their skills.  If you have taken swim lessons with us before recently and do not know what level to register for please call the office we have records of your child's progress 860-291-7160.SWIM LESSON LEVEL DESCRIPTIONS PARENT & CHILDOpen to children ages 6 months to 3 years (with parent). Parents and children participate in guided practice sessions that help children learn elementary skills including bubble blowing, front/back kicking, front/back floating, underwater exploration and more. PRESCHOOL LEVEL 1Open to children ages 4 & 5.Children independently participate in guided practice sessions that help them develop basic aquatic skills such as bubble blowing, front and back kicking, as well as floating. Children are introduced to safety topics and how to be safe in and around water.PRESCHOOL LEVEL 2 ONLY FOR PARTICIPANTS THAT HAVE TAKEN PRESCHOOL LEVEL 1 CLASS PRIOR TO THIS SESSIONOpen to children ages 4 & 5. This level builds on skills learned in Preschool Level 1, introducing basic independent movement in the water.  Gliding on the front and back without support, recovering to a vertical position, treading water with arm/leg motions, and performing alternating arm and leg actions.LEVEL 1 Introduction to Water Skills: Open to children ages 6 & up. Learn basic personal water safety information and skills to help participants feel comfortable in the water. At this level, basic aquatic skills are taught including front/back floats, kicking actions, gliding, bobs and more. LEVEL 2 Fundamental Aquatic Skills: Teaching of fundamental skills that will be used throughout the Learn to Swim program. Swimmers will learn to float without support, and will begin to move through the water independently. LEVEL 3 Stroke Development: Build on previously learned skills taught by providing additional guided practice. Begin to swim the front crawl and elementary backstroke on their own. LEVEL 4 Stroke Development: Develop swimmers confidence in the strokes learned thus far and improve other aquatic skills. Swimmers continue to learn new strokes: side-stroke, back-crawl, and will start to develop the breast- stroke and butterfly and the basics of turning at the wall are explored. LEVEL 5 Stroke Refinement: Coordination & refinement of strokes. Refine performance of all the strokes (front crawl, back crawl, butterfly, breaststroke, elementary backstroke and sidestroke), flip turns, increase endurance & distances. LEVEL 6 Swimming & Skill Proficiency: Refine strokes so participants can swim with greater ease, efficiency, power and smoothness over greater distances. Personal Water Safety and Fitness Swimming are additional focuses of the class. TEEN/ADULT Ages 15 and up.  For adults of all ability levels.  Instructor will tailor classes to suit the individual needs of each participant.
7:20 PM - 8:00 PM	Fall Group Swim Lessons Wednesdays - Level 5 - Wednesday 7:20pm We are proud to be an authorized provider of the American Red Cross Learn-To-Swim Program for ages 6 months and up.  Swimming lessons are an essential part of a persons education.  Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. Children are taught to be safe in, on, and around water as part of any Red Cross Learn to Swim program.  In addition, swimming is a healthy, total fitness activity that lasts a lifetime.  Our Learn-To-Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals.*Please reference the swim level descriptions below to choose the appropriate level based on their skills.  If you have taken swim lessons with us before recently and do not know what level to register for please call the office we have records of your child's progress 860-291-7160.SWIM LESSON LEVEL DESCRIPTIONS PARENT & CHILDOpen to children ages 6 months to 3 years (with parent). Parents and children participate in guided practice sessions that help children learn elementary skills including bubble blowing, front/back kicking, front/back floating, underwater exploration and more. PRESCHOOL LEVEL 1Open to children ages 4 & 5.Children independently participate in guided practice sessions that help them develop basic aquatic skills such as bubble blowing, front and back kicking, as well as floating. Children are introduced to safety topics and how to be safe in and around water.PRESCHOOL LEVEL 2 ONLY FOR PARTICIPANTS THAT HAVE TAKEN PRESCHOOL LEVEL 1 CLASS PRIOR TO THIS SESSIONOpen to children ages 4 & 5. This level builds on skills learned in Preschool Level 1, introducing basic independent movement in the water.  Gliding on the front and back without support, recovering to a vertical position, treading water with arm/leg motions, and performing alternating arm and leg actions.LEVEL 1 Introduction to Water Skills: Open to children ages 6 & up. Learn basic personal water safety information and skills to help participants feel comfortable in the water. At this level, basic aquatic skills are taught including front/back floats, kicking actions, gliding, bobs and more. LEVEL 2 Fundamental Aquatic Skills: Teaching of fundamental skills that will be used throughout the Learn to Swim program. Swimmers will learn to float without support, and will begin to move through the water independently. LEVEL 3 Stroke Development: Build on previously learned skills taught by providing additional guided practice. Begin to swim the front crawl and elementary backstroke on their own. LEVEL 4 Stroke Development: Develop swimmers confidence in the strokes learned thus far and improve other aquatic skills. Swimmers continue to learn new strokes: side-stroke, back-crawl, and will start to develop the breast- stroke and butterfly and the basics of turning at the wall are explored. LEVEL 5 Stroke Refinement: Coordination & refinement of strokes. Refine performance of all the strokes (front crawl, back crawl, butterfly, breaststroke, elementary backstroke and sidestroke), flip turns, increase endurance & distances. LEVEL 6 Swimming & Skill Proficiency: Refine strokes so participants can swim with greater ease, efficiency, power and smoothness over greater distances. Personal Water Safety and Fitness Swimming are additional focuses of the class. TEEN/ADULT Ages 15 and up.  For adults of all ability levels.  Instructor will tailor classes to suit the individual needs of each participant.
7:20 PM - 8:00 PM	Fall Group Swim Lessons Wednesdays - Level 6 - Wednesday 7:20pm We are proud to be an authorized provider of the American Red Cross Learn-To-Swim Program for ages 6 months and up.  Swimming lessons are an essential part of a persons education.  Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. Children are taught to be safe in, on, and around water as part of any Red Cross Learn to Swim program.  In addition, swimming is a healthy, total fitness activity that lasts a lifetime.  Our Learn-To-Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals.*Please reference the swim level descriptions below to choose the appropriate level based on their skills.  If you have taken swim lessons with us before recently and do not know what level to register for please call the office we have records of your child's progress 860-291-7160.SWIM LESSON LEVEL DESCRIPTIONS PARENT & CHILDOpen to children ages 6 months to 3 years (with parent). Parents and children participate in guided practice sessions that help children learn elementary skills including bubble blowing, front/back kicking, front/back floating, underwater exploration and more. PRESCHOOL LEVEL 1Open to children ages 4 & 5.Children independently participate in guided practice sessions that help them develop basic aquatic skills such as bubble blowing, front and back kicking, as well as floating. Children are introduced to safety topics and how to be safe in and around water.PRESCHOOL LEVEL 2 ONLY FOR PARTICIPANTS THAT HAVE TAKEN PRESCHOOL LEVEL 1 CLASS PRIOR TO THIS SESSIONOpen to children ages 4 & 5. This level builds on skills learned in Preschool Level 1, introducing basic independent movement in the water.  Gliding on the front and back without support, recovering to a vertical position, treading water with arm/leg motions, and performing alternating arm and leg actions.LEVEL 1 Introduction to Water Skills: Open to children ages 6 & up. Learn basic personal water safety information and skills to help participants feel comfortable in the water. At this level, basic aquatic skills are taught including front/back floats, kicking actions, gliding, bobs and more. LEVEL 2 Fundamental Aquatic Skills: Teaching of fundamental skills that will be used throughout the Learn to Swim program. Swimmers will learn to float without support, and will begin to move through the water independently. LEVEL 3 Stroke Development: Build on previously learned skills taught by providing additional guided practice. Begin to swim the front crawl and elementary backstroke on their own. LEVEL 4 Stroke Development: Develop swimmers confidence in the strokes learned thus far and improve other aquatic skills. Swimmers continue to learn new strokes: side-stroke, back-crawl, and will start to develop the breast- stroke and butterfly and the basics of turning at the wall are explored. LEVEL 5 Stroke Refinement: Coordination & refinement of strokes. Refine performance of all the strokes (front crawl, back crawl, butterfly, breaststroke, elementary backstroke and sidestroke), flip turns, increase endurance & distances. LEVEL 6 Swimming & Skill Proficiency: Refine strokes so participants can swim with greater ease, efficiency, power and smoothness over greater distances. Personal Water Safety and Fitness Swimming are additional focuses of the class. TEEN/ADULT Ages 15 and up.  For adults of all ability levels.  Instructor will tailor classes to suit the individual needs of each participant.
7:20 PM - 8:00 PM	Fall Group Swim Lessons Wednesdays - Teen/Adult - Wednesday 7:20pm We are proud to be an authorized provider of the American Red Cross Learn-To-Swim Program for ages 6 months and up.  Swimming lessons are an essential part of a persons education.  Being able to swim properly increases confidence which makes time in the water an enjoyable and safe experience. Children are taught to be safe in, on, and around water as part of any Red Cross Learn to Swim program.  In addition, swimming is a healthy, total fitness activity that lasts a lifetime.  Our Learn-To-Swim programs are taught by certified American Red Cross Water Safety Instructors with an enthusiasm and dedication to helping children and adults achieve their swimming goals.*Please reference the swim level descriptions below to choose the appropriate level based on their skills.  If you have taken swim lessons with us before recently and do not know what level to register for please call the office we have records of your child's progress 860-291-7160.SWIM LESSON LEVEL DESCRIPTIONS PARENT & CHILDOpen to children ages 6 months to 3 years (with parent). Parents and children participate in guided practice sessions that help children learn elementary skills including bubble blowing, front/back kicking, front/back floating, underwater exploration and more. PRESCHOOL LEVEL 1Open to children ages 4 & 5.Children independently participate in guided practice sessions that help them develop basic aquatic skills such as bubble blowing, front and back kicking, as well as floating. Children are introduced to safety topics and how to be safe in and around water.PRESCHOOL LEVEL 2 ONLY FOR PARTICIPANTS THAT HAVE TAKEN PRESCHOOL LEVEL 1 CLASS PRIOR TO THIS SESSIONOpen to children ages 4 & 5. This level builds on skills learned in Preschool Level 1, introducing basic independent movement in the water.  Gliding on the front and back without support, recovering to a vertical position, treading water with arm/leg motions, and performing alternating arm and leg actions.LEVEL 1 Introduction to Water Skills: Open to children ages 6 & up. Learn basic personal water safety information and skills to help participants feel comfortable in the water. At this level, basic aquatic skills are taught including front/back floats, kicking actions, gliding, bobs and more. LEVEL 2 Fundamental Aquatic Skills: Teaching of fundamental skills that will be used throughout the Learn to Swim program. Swimmers will learn to float without support, and will begin to move through the water independently. LEVEL 3 Stroke Development: Build on previously learned skills taught by providing additional guided practice. Begin to swim the front crawl and elementary backstroke on their own. LEVEL 4 Stroke Development: Develop swimmers confidence in the strokes learned thus far and improve other aquatic skills. Swimmers continue to learn new strokes: side-stroke, back-crawl, and will start to develop the breast- stroke and butterfly and the basics of turning at the wall are explored. LEVEL 5 Stroke Refinement: Coordination & refinement of strokes. Refine performance of all the strokes (front crawl, back crawl, butterfly, breaststroke, elementary backstroke and sidestroke), flip turns, increase endurance & distances. LEVEL 6 Swimming & Skill Proficiency: Refine strokes so participants can swim with greater ease, efficiency, power and smoothness over greater distances. Personal Water Safety and Fitness Swimming are additional focuses of the class. TEEN/ADULT Ages 15 and up.  For adults of all ability levels.  Instructor will tailor classes to suit the individual needs of each participant.